Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-4-21 5.22 km 01:14:06 4.23 km/h 14:10 min/km - Bieganie
2014-4-22 6.27 km 00:43:06 8.73 km/h 06:52 min/km - Bieganie
2014-4-24 7.78 km 00:52:19 8.92 km/h 06:43 min/km - Bieganie
2014-4-30 6.93 km 00:55:43 7.46 km/h 08:02 min/km - Bieganie
2014-5-3 7.03 km 00:51:01 8.27 km/h 07:15 min/km - Bieganie
2014-5-4 9.52 km 02:03:03 4.64 km/h 12:55 min/km - Bieganie
2014-5-5 8.28 km 00:58:51 8.44 km/h 07:06 min/km - Bieganie
2014-5-9 8.60 km 00:58:54 8.76 km/h 06:50 min/km - Bieganie
2014-5-12 8.63 km 01:00:14 8.60 km/h 06:58 min/km - Bieganie
2014-5-14 9.34 km 01:00:23 9.28 km/h 06:27 min/km - Bieganie
2014-5-16 4.79 km 00:29:38 9.70 km/h 06:10 min/km - Bieganie
2014-5-19 8.96 km 01:00:28 8.89 km/h 06:44 min/km - Bieganie
2014-5-21 9.10 km 01:06:16 8.24 km/h 07:16 min/km - Bieganie
2014-5-23 9.88 km 00:56:46 10.44 km/h 05:44 min/km - Bieganie
2014-5-25 8.66 km 00:56:09 9.26 km/h 06:28 min/km - Bieganie
2014-5-27 8.49 km 00:57:50 8.81 km/h 06:48 min/km - Bieganie
2014-5-29 8.71 km 00:58:30 8.94 km/h 06:42 min/km - Bieganie
2014-5-31 9.78 km 01:06:31 8.82 km/h 06:47 min/km - Bieganie
2014-6-3 10.42 km 01:02:30 10.00 km/h 05:59 min/km - SportyPal-2014-06-03
2014-6-5 4.60 km 00:57:15 4.82 km/h 12:26 min/km - SportyPal-2014-06-05
2014-9-20 8.80 km 01:53:59 4.63 km/h 12:56 min/km - SportyPal-2014-09-20
2014-9-25 8.79 km 00:50:38 10.41 km/h 05:45 min/km - SportyPal-2014-09-25
2014-10-5 7.39 km 00:44:45 9.91 km/h 06:03 min/km - SportyPal-2014-10-05
2014-10-12 8.71 km 00:58:52 8.88 km/h 06:45 min/km - SportyPal-2014-10-12
2014-11-4 8.51 km 00:52:06 9.80 km/h 06:06 min/km - SportyPal-2014-11-04
2014-11-13 7.59 km 00:50:52 8.95 km/h 06:41 min/km - SportyPal-2014-11-13
2014-11-27 8.39 km 00:54:39 9.22 km/h 06:30 min/km - SportyPal-2014-11-27
2014-12-2 7.24 km 00:42:50 10.14 km/h 05:54 min/km - SportyPal-2014-12-02
2014-12-4 8.39 km 00:54:18 9.27 km/h 06:28 min/km - SportyPal-2014-12-04
2014-12-11 7.09 km 00:42:37 9.99 km/h 06:00 min/km - SportyPal-2014-12-11
2014-12-16 7.29 km 00:42:57 10.18 km/h 05:53 min/km - SportyPal-2014-12-16
2014-12-25 6.03 km 00:42:41 8.47 km/h 07:04 min/km - SportyPal-2014-12-25
2014-12-26 5.68 km 03:31:45 1.61 km/h 37:15 min/km - SportyPal-2014-12-26
2014-12-28 8.49 km 02:50:13 2.99 km/h 20:02 min/km - SportyPal-2014-12-28
2014-12-31 9.80 km 00:47:49 12.29 km/h 04:52 min/km - 24 Bieg Sylwestrowy w Gorlicach
2015-1-3 10.64 km 02:22:44 4.47 km/h 13:24 min/km - SportyPal-2015-01-03
2015-1-11 8.19 km 01:25:07 5.77 km/h 10:23 min/km - SportyPal.Track
2015-1-13 9.03 km 00:54:29 9.94 km/h 06:01 min/km - SportyPal,Track
2015-1-27 8.90 km 00:56:21 9.48 km/h 06:19 min/km - SportyPalTrack
2015-1-27 8.90 km 00:56:25 9.48 km/h 06:19 min/km - SportyPalwTrack
2015-2-3 9.57 km 00:59:20 9.68 km/h 06:11 min/km - SportyPal,Track
2015-2-8 6.10 km 01:07:11 5.45 km/h 11:00 min/km - SportyPalrTrack
2015-2-12 8.99 km 00:52:05 10.36 km/h 05:47 min/km - SportyPal,Track
2015-2-19 9.04 km 01:01:47 8.78 km/h 06:49 min/km - SportyPal.Track
2015-2-26 8.00 km 05:02:00 1.59 km/h 37:42 min/km - SportyPalwTrack
2015-2-26 9.06 km 00:53:12 10.22 km/h 05:52 min/km - SportyPaleTrack
2015-3-8 5.12 km 01:12:16 4.25 km/h 14:05 min/km - SportyPal,Track
2015-3-14 9.12 km 00:52:36 10.41 km/h 05:45 min/km - SportyPalTyrack
2015-3-19 9.06 km 00:53:40 10.13 km/h 05:55 min/km - SportyPalrTrack
2015-3-26 9.08 km 00:51:57 10.51 km/h 05:42 min/km - SportyPal,Track
2015-4-2 9.13 km 00:50:13 10.92 km/h 05:29 min/km - SportyPalrTrack
2015-4-5 9.71 km 00:53:04 10.98 km/h 05:27 min/km - SportyPalwTrack
2015-4-10 7.08 km 00:39:43 10.70 km/h 05:36 min/km - SportyPal,Track
2015-4-23 9.25 km 00:53:06 10.45 km/h 05:44 min/km - ...
2015-5-7 9.23 km 00:52:14 10.60 km/h 05:39 min/km - 20150507_130809
2015-5-14 9.08 km 00:50:24 10.81 km/h 05:32 min/km - 20150514_131637
2015-5-25 4.87 km 01:07:58 4.29 km/h 13:57 min/km - 20150525_123542
2015-5-29 9.08 km 00:59:03 9.23 km/h 06:29 min/km - Birganie
2015-6-1 8.74 km 00:52:24 10.01 km/h 05:59 min/km - 20150601_145504
2015-6-3 10.85 km 01:05:44 9.91 km/h 06:03 min/km - 20150603_133828
2015-6-8 9.99 km 00:57:37 10.40 km/h 05:45 min/km - 20150608_153649
2015-6-10 5.01 km 00:26:34 11.32 km/h 05:17 min/km - 20150610_151937
2015-6-22 10.21 km 01:15:42 8.09 km/h 07:24 min/km - 20150622_145729
2015-7-19 7.06 km 01:46:41 3.97 km/h 15:06 min/km - 20150719_124357
2015-7-20 5.00 km 00:30:18 9.91 km/h 06:03 min/km - 20150720_155457
2015-7-22 5.00 km 00:31:02 9.68 km/h 06:11 min/km - 20150722_171200
2015-7-26 8.10 km 00:47:27 10.24 km/h 05:51 min/km - 20150726_101853
2015-7-28 5.01 km 00:29:03 10.35 km/h 05:47 min/km - 20150728_152625
2015-8-2 8.06 km 00:45:12 10.70 km/h 05:36 min/km - 20150802_145627
2015-8-3 4.99 km 00:27:23 10.93 km/h 05:29 min/km - 20150803_162117
2015-8-10 8.04 km 00:49:36 9.73 km/h 06:09 min/km - 20150810_164631
2015-8-12 9.19 km 00:54:38 10.09 km/h 05:56 min/km - 20150812_165609
2015-8-17 8.04 km 00:52:54 9.11 km/h 06:34 min/km - 20150817_134021
2015-8-21 8.39 km 00:47:12 10.67 km/h 05:37 min/km - 20150821_083918
2015-8-24 8.05 km 00:54:14 8.91 km/h 06:43 min/km - 20150824_084504
2015-8-26 9.02 km 00:57:44 9.37 km/h 06:23 min/km - 20150826_075803
2015-8-28 9.00 km 01:00:55 8.87 km/h 06:45 min/km - 20150828_151937
2015-9-4 9.88 km 00:52:42 11.25 km/h 05:19 min/km - 20150904_083543
2015-9-4 9.88 km 00:53:01 11.25 km/h 05:19 min/km - 20150904_083543
2015-9-7 8.00 km 00:50:33 9.50 km/h 06:18 min/km - 20150907_092115
2015-9-9 6.86 km 00:40:55 10.06 km/h 05:57 min/km - 20150909_075611
2015-9-14 8.04 km 00:43:37 11.06 km/h 05:25 min/km - 20150914_164455
2015-9-18 9.98 km 00:57:51 10.35 km/h 05:47 min/km - 20150918_075508
2015-9-21 7.91 km 00:46:06 10.29 km/h 05:49 min/km - 20150921_151758
2015-9-27 10.88 km 00:59:45 10.92 km/h 05:29 min/km - 20150927_080238
2015-9-30 4.98 km 00:30:17 9.86 km/h 06:04 min/km - 20150930_164546
2015-10-5 9.01 km 00:58:53 9.18 km/h 06:31 min/km - 20151005_152519
2015-10-21 8.96 km 00:58:33 9.18 km/h 06:31 min/km - 20151021_160220
2015-10-24 5.01 km 00:31:33 9.53 km/h 06:17 min/km - 20151024_084134
2015-11-3 8.01 km 02:30:30 3.19 km/h 18:46 min/km - 20151103_091941
2015-11-5 9.22 km 00:53:00 10.44 km/h 05:44 min/km - 20151105_155338
2015-11-13 5.07 km 01:20:06 3.80 km/h 15:46 min/km - 20151113_181433
2015-11-19 9.27 km 01:08:14 8.15 km/h 07:21 min/km - 20151119_151709
2015-11-24 9.49 km 01:23:21 6.83 km/h 08:46 min/km - 13,05 km....
2015-11-24 9.49 km 01:23:41 6.83 km/h 08:46 min/km - Bieganie
2015-12-8 8.31 km 01:18:31 6.35 km/h 09:26 min/km - 20151208_144700
2015-12-10 9.55 km 00:54:49 9.02 km/h 06:39 min/km - Trasa z dnia 2015-12-10 18:01
2015-12-15 9.88 km 00:55:50 9.60 km/h 06:14 min/km - Trasa z dnia 2015-12-15 14:24
2015-12-17 9.77 km 01:00:59 7.78 km/h 07:42 min/km - Trasa z dnia 2015-12-17 12:18
2016-3-27 9.36 km 01:03:44 7.98 km/h 07:30 min/km - Trasa z dnia 2016-03-27 16:58
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