|
2009-9-1
|
10.18 km
|
04:06:28
|
2.48 km/h
|
24:11 min/km
| - |
Solina
|
|
2010-7-2
|
7.44 km
|
05:56:20
|
1.25 km/h
|
47:52 min/km
| - |
Jezioro Płęsno
|
|
2011-1-7
|
10.70 km
|
03:44:02
|
2.86 km/h
|
20:55 min/km
| - |
Na biegówkach po KPN
|
|
2011-2-1
|
7.93 km
|
01:46:16
|
4.48 km/h
|
13:23 min/km
| - |
Mały spacer po Kampinosie
|
|
2011-2-4
|
8.78 km
|
01:54:18
|
4.61 km/h
|
13:00 min/km
| - |
Na resztkach śniegu :(
|
|
2011-6-24
|
10.66 km
|
03:50:56
|
2.77 km/h
|
21:39 min/km
| - |
Na Czarną Górę
|
|
2011-6-27
|
4.81 km
|
01:46:42
|
2.70 km/h
|
22:10 min/km
| - |
Ze schroniska Pod Śnieżnikiem
|
|
2011-6-27
|
9.38 km
|
02:54:00
|
3.23 km/h
|
18:32 min/km
| - |
Na Puchacza i Trójmorski Wierch
|
|
2012-1-21
|
5.32 km
|
01:47:16
|
2.97 km/h
|
20:08 min/km
| - |
Las Bródnowski
|
|
2012-2-5
|
7.40 km
|
02:06:17
|
3.51 km/h
|
17:03 min/km
| - |
Poligon Rembertów
|
|
2012-5-26
|
8.67 km
|
03:07:18
|
2.77 km/h
|
21:35 min/km
| - |
Rezerwat Morysin
|
|
2013-1-13
|
10.83 km
|
02:50:17
|
3.81 km/h
|
15:43 min/km
| - |
Pierwsze w tym roku bieganie - Las...
|
|
2014-6-22
|
7.23 km
|
02:36:58
|
2.76 km/h
|
21:42 min/km
| - |
Stilo
|
|
2014-6-23
|
10.29 km
|
03:59:09
|
2.58 km/h
|
23:13 min/km
| - |
Ustka
|
|
2014-8-8
|
5.93 km
|
01:35:09
|
3.74 km/h
|
16:01 min/km
| - |
Spacer 2
|
|
2014-8-8
|
6.70 km
|
01:46:13
|
3.78 km/h
|
15:50 min/km
| - |
Spacer 1
|
|
2014-8-12
|
4.82 km
|
01:58:45
|
2.43 km/h
|
24:35 min/km
| - |
Łeba
|
|
2014-8-30
|
6.45 km
|
01:17:30
|
4.99 km/h
|
12:00 min/km
| - |
Spływ Piaśnicą (z KT...
|
|
2014-11-11
|
4.64 km
|
01:55:09
|
2.42 km/h
|
24:47 min/km
| - |
Elsnerów
|
|
2014-11-23
|
8.51 km
|
03:04:21
|
2.77 km/h
|
21:38 min/km
| - |
Ostravice
|
|
2015-2-1
|
6.08 km
|
01:39:24
|
3.67 km/h
|
16:20 min/km
| - |
Puszcza Kapinoska - śladami...
|
|
2015-2-14
|
8.23 km
|
03:16:20
|
2.51 km/h
|
23:50 min/km
| - |
Dookoła Twierdzy Modlin - na...
|
|
2015-2-18
|
7.80 km
|
02:51:59
|
2.72 km/h
|
22:02 min/km
| - |
Ingress 1
|
|
2015-3-8
|
4.48 km
|
02:07:32
|
2.11 km/h
|
28:25 min/km
| - |
Spichlerz Twierdzy Modlin
|
|
2015-3-29
|
5.20 km
|
01:48:32
|
2.87 km/h
|
20:51 min/km
| - |
Trasa z dnia 2015-03-29 15:28
|
|
2015-4-7
|
5.52 km
|
01:59:20
|
2.77 km/h
|
21:35 min/km
| - |
Ingress 5
|
|
2015-4-8
|
8.24 km
|
02:16:00
|
3.63 km/h
|
16:29 min/km
| - |
Ingress 7
|
|
2015-5-4
|
7.70 km
|
03:29:25
|
2.20 km/h
|
27:11 min/km
| - |
Ingress 11
|
|
2015-5-30
|
6.88 km
|
01:57:08
|
3.52 km/h
|
17:00 min/km
| - |
Trasa z dnia 2015-05-30 20:37
|
|
2015-7-7
|
5.01 km
|
02:02:12
|
2.46 km/h
|
24:21 min/km
| - |
Trasa z dnia 2015-07-07 17:55
|
|
2015-8-22
|
7.06 km
|
00:56:26
|
7.50 km/h
|
07:59 min/km
| - |
Trasa z dnia 2015-08-22 18:43
|
|
2015-9-13
|
5.10 km
|
03:01:09
|
1.69 km/h
|
35:29 min/km
| - |
Trasa z dnia 2015-09-13 16:34
|
|
2015-11-21
|
4.20 km
|
02:05:02
|
2.01 km/h
|
29:44 min/km
| - |
Trasa z dnia 2015-11-21 14:05
|
|
2015-12-25
|
6.20 km
|
02:22:05
|
2.62 km/h
|
22:53 min/km
| - |
Trasa z dnia 2015-12-25 14:46
|
|
2016-6-12
|
6.55 km
|
01:55:47
|
3.39 km/h
|
17:40 min/km
| - |
INGRESS - Misja Plac Zamkowy
|
|
2016-6-29
|
7.52 km
|
04:07:24
|
1.82 km/h
|
32:53 min/km
| - |
Spacerem po Płocku
|
|
2016-9-5
|
9.34 km
|
02:37:05
|
3.56 km/h
|
16:48 min/km
| - |
Ingresowo po Kołobrzegu
|
|
2016-9-8
|
7.62 km
|
02:43:01
|
2.80 km/h
|
21:22 min/km
| - |
Trasa z dnia 2016-09-08 21:01
|
|
2017-2-11
|
4.84 km
|
01:00:26
|
4.49 km/h
|
13:20 min/km
| - |
Trasa z dnia 2017-02-11 14:16
|
|
2017-6-18
|
6.14 km
|
01:33:34
|
3.93 km/h
|
15:14 min/km
| - |
Trasa z dnia 2017-06-18 14:59
|
|
2018-2-3
|
5.76 km
|
02:25:55
|
2.37 km/h
|
25:17 min/km
| - |
Trasa z dnia 2018-02-03 16:36
|
|
2018-9-29
|
8.34 km
|
02:50:03
|
2.94 km/h
|
20:22 min/km
| 0.0 |
Trasa z dnia 2018-09-29 15:34
|
|
2018-9-29
|
9.64 km
|
01:05:45
|
8.80 km/h
|
06:48 min/km
| 0.0 |
Trasa z dnia 2018-09-29 16:55
|
|
2019-1-27
|
4.84 km
|
01:35:41
|
3.03 km/h
|
19:45 min/km
| 0.0 |
Trasa z dnia 2019-01-27 15:04
|
|
2019-4-27
|
8.36 km
|
01:05:22
|
7.68 km/h
|
07:48 min/km
| 0.0 |
Trasa z dnia 2019-04-27 15:07
|
|
2019-10-20
|
6.77 km
|
01:52:36
|
3.61 km/h
|
16:37 min/km
| 0.0 |
Trasa z dnia 2019-10-20 16:09
|
|
2020-3-15
|
7.16 km
|
02:11:34
|
3.26 km/h
|
18:22 min/km
| 0.0 |
Trasa z dnia 2020-03-15 15:40
|
|
2020-9-6
|
9.34 km
|
03:21:13
|
2.78 km/h
|
21:31 min/km
| 0.0 |
Trasa z dnia 2020-09-06 14:30
|
