Analiza postępów

  •  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2015-4-30 10.96 km 01:42:14 5.27 km/h 11:22 min/km - Trasa z dnia 2015-04-30 12:31
2015-5-2 10.59 km 01:10:07 6.05 km/h 09:54 min/km - Trasa z dnia 2015-05-02 12:58
2015-5-5 10.56 km 01:10:14 5.27 km/h 11:21 min/km - Trasa z dnia 2015-05-05 11:35
2015-5-7 10.70 km 01:12:11 4.73 km/h 12:39 min/km - Trasa z dnia 2015-05-07 11:38
2015-5-10 6.33 km 01:11:47 5.18 km/h 11:33 min/km - Trasa z dnia 2015-05-10 18:26
2015-5-11 9.42 km 00:56:42 9.97 km/h 06:01 min/km - Trasa z dnia 2015-05-11 18:25
2015-5-13 10.14 km 00:56:50 9.74 km/h 06:09 min/km - Trasa z dnia 2015-05-13 19:09
2015-5-19 10.78 km 01:09:53 4.36 km/h 13:45 min/km - Trasa z dnia 2015-05-19 11:45
2015-5-24 10.78 km 01:08:42 4.80 km/h 12:28 min/km - Trasa z dnia 2015-05-24 18:02
2015-5-28 9.95 km 01:09:12 4.59 km/h 13:03 min/km - Trasa z dnia 2015-05-28 11:08
2015-6-29 10.75 km 01:11:00 5.14 km/h 11:39 min/km - Trasa z dnia 2015-06-29 11:05
2015-7-1 10.66 km 01:05:28 4.88 km/h 12:17 min/km - Trasa z dnia 2015-07-01 11:11
2015-7-3 10.71 km 01:06:35 5.30 km/h 11:18 min/km - Trasa z dnia 2015-07-03 10:41
2015-7-6 10.68 km 01:02:15 5.18 km/h 11:34 min/km - Trasa z dnia 2015-07-06 09:40
2015-7-15 9.46 km 01:00:05 5.48 km/h 10:56 min/km - Trasa z dnia 2015-07-15 19:12
2015-7-17 10.60 km 01:02:17 5.65 km/h 10:36 min/km - Trasa z dnia 2015-07-17 19:15
2015-7-20 10.46 km 01:02:45 4.49 km/h 13:20 min/km - Trasa z dnia 2015-07-20 18:48
2015-7-30 10.60 km 01:03:33 4.51 km/h 13:16 min/km - Trasa z dnia 2015-07-30 11:45
2015-8-3 10.74 km 01:00:49 5.57 km/h 10:45 min/km - Trasa z dnia 2015-08-03 10:33
2015-8-6 10.24 km 00:57:13 5.17 km/h 11:35 min/km - Trasa z dnia 2015-08-06 19:43
2015-8-10 10.64 km 01:12:20 4.87 km/h 12:18 min/km - Trasa z dnia 2015-08-10 19:53
2015-8-13 10.55 km 01:06:57 4.89 km/h 12:16 min/km - Trasa z dnia 2015-08-13 19:28
2015-8-17 10.50 km 00:59:01 4.76 km/h 12:35 min/km - Trasa z dnia 2015-08-17 19:17
2015-9-3 6.64 km 01:06:51 5.17 km/h 11:35 min/km - Trasa z dnia 2015-09-03 11:02
2015-10-28 5.36 km 00:29:16 5.84 km/h 10:16 min/km - Trasa z dnia 2015-10-28 11:02
2015-11-4 10.67 km 01:08:21 5.98 km/h 10:01 min/km - Trasa z dnia 2015-11-04 10:50
2015-11-11 10.43 km 01:08:47 5.60 km/h 10:42 min/km - Trasa z dnia 2015-11-11 12:07
2015-11-29 10.63 km 01:07:40 6.59 km/h 09:06 min/km - Trasa z dnia 2015-11-29 13:54
2015-12-23 10.58 km 01:07:03 6.47 km/h 09:15 min/km - Trasa z dnia 2015-12-23 10:46
2015-12-29 10.49 km 01:06:49 6.94 km/h 08:38 min/km - Trasa z dnia 2015-12-29 12:08
2016-1-8 10.40 km 01:04:22 8.33 km/h 07:11 min/km - Trasa z dnia 2016-01-08 11:12
2016-1-13 10.77 km 01:07:42 6.60 km/h 09:05 min/km - Trasa z dnia 2016-01-13 11:27
2016-1-15 10.62 km 01:06:34 5.76 km/h 10:24 min/km - Trasa z dnia 2016-01-15 11:30
2016-1-20 10.71 km 01:11:01 6.70 km/h 08:56 min/km - Trasa z dnia 2016-01-20 11:20
2016-2-2 10.65 km 01:04:51 5.78 km/h 10:22 min/km - Trasa z dnia 2016-02-02 10:47
2016-2-14 8.78 km 00:53:32 5.99 km/h 10:00 min/km - Trasa z dnia 2016-02-14 14:47
2016-4-2 10.68 km 01:03:50 5.67 km/h 10:34 min/km - Trasa z dnia 2016-04-02 13:00
2016-4-7 10.25 km 01:05:29 5.00 km/h 11:59 min/km - Trasa z dnia 2016-04-07 19:21
2016-4-13 9.93 km 00:57:28 5.73 km/h 10:27 min/km - Trasa z dnia 2016-04-13 19:35
2016-4-28 10.10 km 01:02:01 5.53 km/h 10:49 min/km - Trasa z dnia 2016-04-28 19:24
2016-5-5 10.34 km 00:59:55 5.36 km/h 11:10 min/km - Trasa z dnia 2016-05-05 19:22
2016-10-12 10.59 km 00:55:03 10.32 km/h 05:48 min/km - Trasa z dnia 2016-10-12 19:33
2016-10-20 10.40 km 00:54:25 9.54 km/h 06:17 min/km - Trasa z dnia 2016-10-20 19:44
2016-11-19 9.86 km 00:56:47 5.98 km/h 10:01 min/km - Trasa z dnia 2016-11-19 12:46
2019-11-25 9.45 km 00:57:56 9.79 km/h 06:07 min/km 0.0 Trasa z dnia 2019-11-25 12:01
2020-4-27 8.57 km 00:53:33 9.60 km/h 06:14 min/km 0.0 Trasa z dnia 2020-04-27 11:31
2020-5-1 8.62 km 00:53:28 9.67 km/h 06:12 min/km 0.0 Trasa z dnia 2020-05-01 11:30
2020-5-5 8.63 km 00:54:28 9.51 km/h 06:18 min/km 0.0 Trasa z dnia 2020-05-05 11:26
2020-5-8 8.63 km 00:54:34 9.49 km/h 06:19 min/km 0.0 Trasa z dnia 2020-05-08 07:12
2020-5-12 8.61 km 00:52:57 9.76 km/h 06:08 min/km 0.0 Trasa z dnia 2020-05-12 11:45
2020-5-14 8.63 km 00:53:31 9.67 km/h 06:11 min/km 0.0 Trasa z dnia 2020-05-14 07:02
2020-5-21 8.65 km 00:54:28 9.53 km/h 06:17 min/km 0.0 Trasa z dnia 2020-05-21 11:26
2020-5-27 8.63 km 00:50:49 10.19 km/h 05:53 min/km 0.0 Trasa z dnia 2020-05-27 11:17
2020-6-4 8.68 km 00:52:56 9.83 km/h 06:05 min/km 0.0 Trasa z dnia 2020-06-04 19:15
2020-6-23 8.69 km 00:53:46 9.69 km/h 06:11 min/km 0.0 Trasa z dnia 2020-06-23 12:03
2020-6-29 8.57 km 00:54:00 9.51 km/h 06:18 min/km 0.0 Trasa z dnia 2020-06-29 07:12
2020-7-8 8.58 km 00:51:21 10.02 km/h 05:59 min/km 0.0 Trasa z dnia 2020-07-08 11:38
2020-7-15 8.61 km 00:49:31 10.44 km/h 05:44 min/km 0.0 Trasa z dnia 2020-07-15 19:05
2020-8-6 8.61 km 00:53:03 9.73 km/h 06:09 min/km 0.0 Trasa z dnia 2020-08-06 19:48
2020-8-20 8.64 km 00:53:19 9.72 km/h 06:10 min/km 0.0 Trasa z dnia 2020-08-20 11:38
2020-9-6 8.60 km 00:53:25 9.66 km/h 06:12 min/km 0.0 Trasa z dnia 2020-09-06 13:19
2020-9-14 8.58 km 00:51:12 10.05 km/h 05:57 min/km 0.0 Trasa z dnia 2020-09-14 11:39
2020-9-21 8.59 km 00:53:35 9.62 km/h 06:14 min/km 0.0 Trasa z dnia 2020-09-21 11:14
2020-10-6 8.63 km 00:50:31 10.24 km/h 05:51 min/km 0.0 Trasa z dnia 2020-10-06 11:23
2020-11-17 8.88 km 00:55:35 9.59 km/h 06:15 min/km 0.0 Trasa z dnia 2020-11-17 19:41
2020-11-24 8.59 km 00:51:20 10.04 km/h 05:58 min/km 0.0 Trasa z dnia 2020-11-24 12:21
2020-12-2 8.60 km 00:51:11 10.08 km/h 05:56 min/km 0.0 Trasa z dnia 2020-12-02 11:43
2020-12-9 8.58 km 00:51:56 9.91 km/h 06:02 min/km 0.0 Trasa z dnia 2020-12-09 13:25
2020-12-16 8.89 km 00:52:25 10.18 km/h 05:53 min/km 0.0 Trasa z dnia 2020-12-16 19:02
2021-1-26 8.62 km 00:54:09 9.55 km/h 06:16 min/km 0.0 Trasa z dnia 2021-01-26 11:41
2021-2-4 8.62 km 00:53:56 9.59 km/h 06:15 min/km 0.0 Trasa z dnia 2021-02-04 12:07
2021-2-10 9.82 km 01:01:10 9.63 km/h 06:13 min/km 0.0 Trasa z dnia 2021-02-10 11:42
2021-2-16 8.60 km 00:54:44 9.43 km/h 06:21 min/km 0.0 Trasa z dnia 2021-02-16 12:10
2021-2-22 8.60 km 00:52:25 9.85 km/h 06:05 min/km 0.0 Trasa z dnia 2021-02-22 12:02
2021-3-1 8.58 km 00:51:57 9.92 km/h 06:02 min/km 0.0 Trasa z dnia 2021-03-01 11:52
2021-3-17 8.60 km 00:53:40 9.62 km/h 06:14 min/km 0.0 Trasa z dnia 2021-03-17 11:56
2021-3-23 8.59 km 00:53:14 9.68 km/h 06:11 min/km 0.0 Trasa z dnia 2021-03-23 11:47
2021-3-31 8.57 km 00:51:56 9.90 km/h 06:03 min/km 0.0 Trasa z dnia 2021-03-31 19:05
2021-5-5 8.60 km 00:56:03 9.20 km/h 06:31 min/km 0.0 Trasa z dnia 2021-05-05 11:26
2021-5-12 8.60 km 00:52:11 9.89 km/h 06:03 min/km 0.0 Trasa z dnia 2021-05-12 11:41
2021-5-20 8.74 km 00:52:33 9.98 km/h 06:00 min/km 0.0 Trasa z dnia 2021-05-20 11:35
2021-6-4 8.55 km 00:52:21 9.80 km/h 06:07 min/km 0.0 Trasa z dnia 2021-06-04 19:37
2021-6-10 8.64 km 00:51:48 10.01 km/h 05:59 min/km 0.0 Trasa z dnia 2021-06-10 19:15
2021-6-17 8.59 km 00:53:15 9.68 km/h 06:11 min/km 0.0 Trasa z dnia 2021-06-17 19:21
2021-6-28 8.62 km 00:51:31 10.04 km/h 05:58 min/km 0.0 Trasa z dnia 2021-06-28 19:18
2021-9-2 8.61 km 00:53:39 9.63 km/h 06:13 min/km 0.0 Trasa z dnia 2021-09-02 11:36
2021-9-8 8.58 km 00:53:24 9.64 km/h 06:13 min/km 0.0 Trasa z dnia 2021-09-08 19:23
2021-9-29 8.58 km 00:53:40 9.59 km/h 06:15 min/km 0.0 Trasa z dnia 2021-09-29 18:26
2021-10-7 8.61 km 00:53:05 9.73 km/h 06:09 min/km 0.0 Trasa z dnia 2021-10-07 11:27
2021-10-18 8.55 km 00:50:45 10.11 km/h 05:55 min/km 0.0 Trasa z dnia 2021-10-18 18:37
2021-11-2 8.59 km 00:51:34 10.00 km/h 05:59 min/km 0.0 Trasa z dnia 2021-11-02 11:15
2022-1-20 8.59 km 00:55:05 9.36 km/h 06:24 min/km 0.0 Trasa z dnia 2022-01-20 12:37
2022-2-8 8.62 km 00:53:39 9.64 km/h 06:13 min/km 0.0 Trasa z dnia 2022-02-08 12:44
2022-2-23 8.63 km 00:53:09 9.74 km/h 06:09 min/km 0.0 Trasa z dnia 2022-02-23 11:13
2022-3-7 8.58 km 00:54:00 9.53 km/h 06:17 min/km 0.0 Trasa z dnia 2022-03-07 12:13
2022-3-22 8.59 km 00:51:11 10.07 km/h 05:57 min/km 0.0 Trasa z dnia 2022-03-22 11:59
2022-3-29 8.57 km 00:52:34 9.78 km/h 06:07 min/km 0.0 Trasa z dnia 2022-03-29 19:02
2022-4-5 8.61 km 00:54:32 9.47 km/h 06:19 min/km 0.0 Trasa z dnia 2022-04-05 19:16
2022-4-14 8.60 km 00:53:15 9.69 km/h 06:11 min/km 0.0 Trasa z dnia 2022-04-14 19:17
2022-4-21 8.56 km 00:53:31 9.60 km/h 06:14 min/km 0.0 Trasa z dnia 2022-04-21 18:50
Facebook