Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-2-12 7.90 km 01:26:50 5.46 km/h 10:59 min/km - 12_02_2014 11_57
2014-2-18 5.61 km 01:04:02 5.28 km/h 11:21 min/km - 18_02_2014 Jagna
2014-2-19 6.56 km 01:15:37 5.20 km/h 11:31 min/km - Jagna
2014-2-20 10.41 km 02:14:20 4.65 km/h 12:53 min/km - Skała Kmity
2014-2-21 9.73 km 01:50:35 5.28 km/h 11:21 min/km - Bolecho-Będ
2014-2-22 7.91 km 01:40:32 4.73 km/h 12:41 min/km - Jagienka
2014-2-23 6.09 km 01:13:59 4.94 km/h 12:08 min/km - Jagna
2014-2-24 7.18 km 01:14:49 5.77 km/h 10:23 min/km - Przylasek Rusiecki-stawy
2014-2-26 8.06 km 01:31:19 5.30 km/h 11:19 min/km - 26_02_2014 Jagna Kancelaria
2014-2-27 5.65 km 00:58:56 5.76 km/h 10:24 min/km - Jagusia
2014-3-1 9.26 km 01:54:31 4.85 km/h 12:20 min/km - Jaguchna
2014-3-3 5.94 km 01:17:14 4.62 km/h 12:58 min/km - 03_03_2014 9_32 Wrocław
2014-3-7 5.07 km 00:52:06 5.84 km/h 10:16 min/km - 07_03_2014 Fuerta
2014-3-8 7.25 km 01:18:26 5.54 km/h 10:48 min/km - 08_03_2014 Fuerta 2
2014-3-17 5.87 km 01:12:53 4.84 km/h 12:22 min/km - Jagu
2014-3-17 8.05 km 01:31:28 5.28 km/h 11:20 min/km - Jagna_-)
2014-3-18 7.56 km 01:22:48 5.48 km/h 10:55 min/km - 18_03_2014 Jag
2014-3-19 7.46 km 01:30:13 4.97 km/h 12:04 min/km - 19_03_2014Tyniec
2014-3-20 6.82 km 01:23:29 4.90 km/h 12:13 min/km - 20_03_2014 Bielany
2014-3-22 5.60 km 01:24:53 3.96 km/h 15:08 min/km - 22_03_2014 Jagna
2014-3-25 7.50 km 01:03:38 7.07 km/h 08:28 min/km - 25_03_2014 Jag
2014-3-28 5.92 km 01:14:20 4.78 km/h 12:32 min/km - 28_03_2014 Jagienka
2014-3-30 5.40 km 00:59:40 5.44 km/h 11:01 min/km - Jagu(1)
2014-4-5 7.11 km 01:26:56 4.91 km/h 12:12 min/km - 05_04_2014 Jagna
2014-4-6 5.22 km 01:06:13 4.73 km/h 12:39 min/km - 06_04_2014 Jagna
2014-4-7 7.89 km 01:56:17 4.07 km/h 14:43 min/km - 07_04_2014 Na gimnastykę
2014-4-7 10.15 km 01:52:58 5.39 km/h 11:06 min/km - 07_04_2014 Jagna
2014-4-9 5.62 km 01:09:17 4.88 km/h 12:16 min/km - 09_04_2014 Jagna
2014-4-10 8.20 km 01:37:12 5.06 km/h 11:50 min/km - 10_04_2014 Jagna
2014-4-12 4.19 km 00:54:48 4.59 km/h 13:02 min/km - 12_04_2014 Włosań
2014-4-14 6.84 km 01:30:27 4.53 km/h 13:13 min/km - 14_04_2014 Jagna
2014-4-18 8.03 km 01:51:39 4.32 km/h 13:53 min/km - 18_04_2014 9_31 Jagna
2014-4-20 7.13 km 01:53:10 3.78 km/h 15:51 min/km - 20_04_2014 10_25 Święta
2014-4-21 9.98 km 01:39:57 5.99 km/h 10:00 min/km - 21_04_2014 Święta
2014-4-24 4.00 km 01:00:32 3.97 km/h 15:06 min/km - 24_04_2014 Katowice 1
2014-4-26 7.96 km 01:48:00 4.42 km/h 13:33 min/km - 26_04_2014 Jagna
2014-4-27 6.00 km 01:02:42 5.74 km/h 10:26 min/km - 27_04_2014 Jagna
2014-4-30 4.56 km 01:13:05 3.75 km/h 15:58 min/km - 30_04_2014 Jag Nos
2014-5-2 7.46 km 01:46:33 4.20 km/h 14:15 min/km - 02_05_2014 Jagna
2014-5-7 5.69 km 00:56:21 6.06 km/h 09:53 min/km - 07_05_2014 Do Centrum
2014-5-8 5.80 km 01:11:23 4.87 km/h 12:18 min/km - 08_05_2014 Jagna
2014-5-10 6.62 km 01:23:41 4.76 km/h 12:35 min/km - 10_05_2014 Jagna
2014-5-11 5.53 km 00:59:16 5.60 km/h 10:42 min/km - 11_05_2014 Jagna
2014-5-15 5.49 km 00:59:19 5.56 km/h 10:47 min/km - Gontyna 9
2014-5-17 5.63 km 01:18:50 4.29 km/h 13:58 min/km - 17_05_2014 Jagna
2014-5-18 10.46 km 02:02:23 5.13 km/h 11:41 min/km - 18_05_2014 Jagna
2014-5-20 5.70 km 01:00:21 5.67 km/h 10:34 min/km - 20_05_2014 Przeginia
2014-5-21 7.80 km 01:27:06 5.37 km/h 11:09 min/km - bulwar Kurlandzki Jagna
2014-5-30 8.06 km 01:21:15 5.95 km/h 10:04 min/km - 30_05_2014 Jagna
2014-6-2 6.79 km 01:19:07 5.15 km/h 11:38 min/km - 02_06_2014 Jagna
2014-6-2 5.05 km 00:44:48 6.77 km/h 08:51 min/km - 02_06_2014 Powrót
2014-6-6 4.01 km 02:02:51 1.96 km/h 30:36 min/km - 06_06_2014 Graz1
2014-6-6 4.87 km 01:27:43 3.33 km/h 17:57 min/km - 06_06_2014 Graz2
2014-6-7 9.35 km 01:52:08 5.02 km/h 11:56 min/km - 07_06_2014 Grazz nocą
2014-6-7 9.88 km 01:36:53 6.64 km/h 09:01 min/km - 07_06_2014 Grazzz
2014-6-12 10.04 km 01:47:18 5.61 km/h 10:40 min/km - 12_06_2014 Jagna powrót
2014-6-15 4.53 km 00:54:43 4.97 km/h 12:04 min/km - 15_06_2014 Włosań
2014-6-16 8.65 km 01:42:04 5.09 km/h 11:47 min/km - 16_06_2014 Aleksandrowice
2014-6-17 6.98 km 01:08:31 6.11 km/h 09:48 min/km - 17_06_2014 Czernichów
2014-6-19 6.03 km 01:32:48 3.90 km/h 15:21 min/km - 19_06_2014 Jagna
2014-6-22 5.71 km 01:02:54 5.46 km/h 10:59 min/km - 22_06_2014 Chrzest
2014-6-23 6.84 km 01:18:19 5.24 km/h 11:26 min/km - 23_06_2014 Zachełmna
2014-6-27 5.24 km 01:05:12 4.82 km/h 12:25 min/km - 27_06_2014 Jagna
2014-7-3 7.08 km 01:27:06 4.88 km/h 12:16 min/km - 03_07_2014 Jagna
2014-7-5 8.25 km 01:53:13 4.37 km/h 13:41 min/km - 05_07_2014 Jagna
2014-7-9 4.56 km 00:41:25 6.61 km/h 09:04 min/km - 09_07_2014 Skałki
2014-7-13 6.53 km 00:51:20 7.66 km/h 07:49 min/km - Niepołomice
2014-7-16 7.99 km 01:27:18 5.51 km/h 10:53 min/km - 16_07 Jagna
2014-7-18 5.71 km 01:14:51 4.57 km/h 13:06 min/km - 18_07 Jagna
2014-7-23 5.76 km 00:47:03 7.35 km/h 08:09 min/km - 23_07_2014 Budzów
2014-7-27 7.63 km 01:11:22 6.42 km/h 09:20 min/km - Kopiec-Zoo
2014-7-28 10.69 km 01:35:56 6.69 km/h 08:57 min/km - 28_07_2014 Wały-Bodzów
2014-7-30 5.16 km 00:51:00 6.07 km/h 09:52 min/km - 30_07_2014 15_24
2014-8-2 7.32 km 02:05:54 3.50 km/h 17:07 min/km - 02_08_2014 Jagna
2014-8-4 7.12 km 01:49:17 3.91 km/h 15:18 min/km - 04_08_2014 Jagusia
2014-8-4 8.51 km 01:02:27 8.18 km/h 07:20 min/km - 04_08_2014 Tyniec
2014-8-14 5.72 km 00:44:28 7.81 km/h 07:40 min/km - Niepołomice 3
2014-8-20 4.86 km 01:53:14 2.57 km/h 23:17 min/km - 20_08_2014 Otryt
2014-8-21 4.07 km 00:42:19 5.78 km/h 10:22 min/km - 21_08_2014 Jagna
2014-8-23 6.97 km 01:17:51 5.37 km/h 11:09 min/km - 23_08_2014 Jagna
2014-8-26 10.24 km 01:20:17 7.66 km/h 07:49 min/km - Tor-Tyniec
2014-8-27 8.03 km 01:26:21 5.58 km/h 10:44 min/km - 27_08_2014 Poręba G
2014-9-2 9.73 km 01:23:04 7.04 km/h 08:31 min/km - Kornatka
2014-9-4 4.64 km 00:39:35 7.03 km/h 08:31 min/km - 04_09_2014 Sucha B
2014-9-5 6.16 km 00:55:11 6.70 km/h 08:56 min/km - Przeł Sanguszki
2014-9-7 4.18 km 01:34:09 2.66 km/h 22:28 min/km - Tarnob_ Jagna
2014-9-16 7.75 km 01:18:57 5.89 km/h 10:10 min/km - 16_09_2014 B Mały
2014-9-19 8.85 km 01:26:11 6.16 km/h 09:44 min/km - 19_09_2014 Tyniec
2014-9-23 9.32 km 01:36:09 5.83 km/h 10:16 min/km - 23_09_2014las zabierzowski
2014-9-30 6.17 km 00:47:12 7.84 km/h 07:38 min/km - 30_09_2014 Jazzrock
2014-10-8 6.16 km 01:04:23 5.74 km/h 10:26 min/km - zarabie
2014-10-11 8.11 km 01:04:33 7.54 km/h 07:57 min/km - 11_10_2014 Sikornik
2014-10-20 5.26 km 00:58:14 5.42 km/h 11:03 min/km - 20_10_2014 Burów
2014-10-21 10.69 km 01:31:20 7.04 km/h 08:30 min/km - 21_10_2014 Lubomir
2014-10-25 9.13 km 01:53:45 4.81 km/h 12:27 min/km - Kupię Se Nowy
2014-10-26 7.93 km 01:24:36 5.62 km/h 10:39 min/km - 26_10_2014 Kochanów
2014-10-29 6.39 km 00:56:14 6.82 km/h 08:47 min/km - 29_10_2014_ Kozie Kąty
2014-11-2 9.25 km 01:26:52 6.39 km/h 09:23 min/km - 02_11Pasmo Lubomira
2014-11-5 10.51 km 01:26:30 7.29 km/h 08:13 min/km - 05_11_2014 Bęczarka
2014-11-11 6.65 km 00:57:15 6.97 km/h 08:36 min/km - 11_11_2014 Tyniec jeziorko
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