|
2012-6-9
|
9.56 km
|
00:27:01
|
21.23 km/h
|
02:49 min/km
| 0.0 |
2012-06-09T13:55:37Z
|
|
2012-8-5
|
7.72 km
|
00:24:05
|
19.24 km/h
|
03:07 min/km
| 0.0 |
2012-08-05T10:38:59Z
|
|
2013-1-2
|
9.42 km
|
00:31:49
|
17.76 km/h
|
03:22 min/km
| 0.0 |
Trasa 20200809
|
|
2014-9-6
|
4.57 km
|
00:13:11
|
20.78 km/h
|
02:53 min/km
| - |
Powrót z Sułkowic 2014-09-06...
|
|
2014-9-20
|
9.59 km
|
00:29:54
|
19.25 km/h
|
03:07 min/km
| - |
Powrót z Modlina-Wa-wa zach...
|
|
2015-2-22
|
10.50 km
|
00:37:16
|
16.90 km/h
|
03:32 min/km
| - |
Trasa z dnia 2015-02-22 15:53
|
|
2015-3-7
|
6.17 km
|
00:19:33
|
18.94 km/h
|
03:10 min/km
| - |
Trasa 6 km
|
|
2015-3-25
|
9.87 km
|
00:30:30
|
19.42 km/h
|
03:05 min/km
| - |
Trasa z dnia 2015-03-25 06:41
|
|
2015-5-1
|
7.18 km
|
00:18:46
|
22.40 km/h
|
02:40 min/km
| - |
Trasa z dnia 2015-05-01 18:36
|
|
2015-5-18
|
4.04 km
|
00:16:38
|
14.59 km/h
|
04:06 min/km
| - |
Powrót BOTM
|
|
2015-5-22
|
10.63 km
|
00:32:44
|
19.48 km/h
|
03:04 min/km
| - |
Trasa z dnia 2015-05-22 16:07
|
|
2015-5-24
|
7.13 km
|
00:23:30
|
18.20 km/h
|
03:17 min/km
| - |
Trasa z dnia 2015-05-24 14:56
|
|
2015-5-29
|
6.42 km
|
00:29:54
|
12.90 km/h
|
04:39 min/km
| - |
Trasa z dnia 2015-05-29 18:10
|
|
2015-5-29
|
4.96 km
|
00:15:46
|
18.87 km/h
|
03:10 min/km
| - |
Trasa z dnia 2015-05-29 17:10
|
|
2015-5-31
|
7.86 km
|
00:25:48
|
18.28 km/h
|
03:16 min/km
| - |
Trasa z dnia 2015-05-31 18:57
|
|
2015-5-31
|
6.61 km
|
00:20:06
|
19.37 km/h
|
03:05 min/km
| - |
Trasa z dnia 2015-05-31 18:20
|
|
2015-6-4
|
4.71 km
|
00:12:08
|
23.30 km/h
|
02:34 min/km
| - |
POWRÓT
|
|
2015-6-11
|
4.32 km
|
00:13:06
|
19.83 km/h
|
03:01 min/km
| - |
Trasa z dnia 2015-06-11 06:35
|
|
2015-6-14
|
7.89 km
|
00:27:06
|
17.48 km/h
|
03:25 min/km
| - |
Trasa z dnia 2015-06-14 13:17
|
|
2015-6-14
|
7.81 km
|
00:26:46
|
17.50 km/h
|
03:25 min/km
| - |
niedziela
|
|
2015-7-4
|
10.39 km
|
00:37:50
|
16.48 km/h
|
03:38 min/km
| - |
Powrót z Ciechanowa pociągiem
|
|
2015-7-11
|
5.23 km
|
00:27:49
|
11.29 km/h
|
05:18 min/km
| - |
Trasa z dnia 2015-07-11 16:58
|
|
2015-7-11
|
6.37 km
|
00:18:00
|
21.25 km/h
|
02:49 min/km
| - |
Trasa z dnia 2015-07-11 17:55
|
|
2015-7-22
|
6.63 km
|
00:27:25
|
14.51 km/h
|
04:08 min/km
| - |
Trasa z dnia 2015-07-22 18:57
|
|
2015-7-22
|
6.68 km
|
00:23:47
|
16.86 km/h
|
03:33 min/km
| - |
Trasa z dnia 2015-07-22 19:50
|
|
2015-8-9
|
7.15 km
|
00:25:11
|
17.05 km/h
|
03:31 min/km
| - |
Trasa 20150809
|
|
2015-8-11
|
10.09 km
|
00:28:24
|
21.32 km/h
|
02:48 min/km
| - |
Trasa 20150811
|
|
2015-10-4
|
10.49 km
|
00:33:37
|
18.73 km/h
|
03:12 min/km
| - |
Trasa z dnia 2015-10-04 15:41
|
|
2015-11-8
|
9.29 km
|
00:32:06
|
17.37 km/h
|
03:27 min/km
| - |
TRENING LISTOPADOWY
|
|
2016-4-16
|
10.93 km
|
00:38:33
|
17.01 km/h
|
03:31 min/km
| - |
POWRÓT NOSY
|
|
2016-4-23
|
10.94 km
|
00:35:06
|
18.70 km/h
|
03:12 min/km
| - |
Powrót Feliksów
|
|
2016-4-25
|
7.76 km
|
00:34:50
|
13.37 km/h
|
04:29 min/km
| - |
Trasa z dnia 2016-04-25 13:15
|
|
2016-4-28
|
7.16 km
|
00:46:31
|
9.24 km/h
|
06:29 min/km
| - |
Trasa z dnia 2016-04-28 12:16
|
|
2016-5-1
|
6.29 km
|
00:17:32
|
21.44 km/h
|
02:47 min/km
| - |
Trasa z dnia 2016-05-01 19:45
|
|
2016-5-26
|
8.98 km
|
00:30:31
|
17.66 km/h
|
03:23 min/km
| - |
Trasa z dnia 2016-05-26 18:30
|
|
2016-6-2
|
9.80 km
|
00:30:10
|
19.49 km/h
|
03:04 min/km
| - |
Trasa z dnia 2016-06-02 17:17
|
|
2016-6-4
|
10.36 km
|
00:35:52
|
17.33 km/h
|
03:27 min/km
| - |
Trasa z dnia 2016-06-04 16:21
|
|
2016-6-11
|
7.70 km
|
00:28:18
|
16.33 km/h
|
03:40 min/km
| - |
Trasa z dnia 2016-06-11 17:36
|
|
2016-7-7
|
6.06 km
|
00:16:29
|
22.05 km/h
|
02:43 min/km
| - |
Trasa z dnia 2016-07-07 17:30
|
|
2016-7-8
|
8.06 km
|
00:25:32
|
18.94 km/h
|
03:10 min/km
| - |
Trasa z dnia 2016-07-08 18:38
|
|
2016-7-9
|
10.95 km
|
00:31:17
|
21.00 km/h
|
02:51 min/km
| - |
Trasa z dnia 2016-07-09 16:49
|
|
2016-7-10
|
5.18 km
|
00:18:02
|
15.97 km/h
|
03:45 min/km
| - |
Trasa z dnia 2016-07-10 13:28
|
|
2016-7-10
|
6.85 km
|
00:23:05
|
17.82 km/h
|
03:21 min/km
| - |
Trasa z dnia 2016-07-10 15:24
|
|
2016-7-14
|
9.06 km
|
00:25:48
|
21.08 km/h
|
02:50 min/km
| - |
Trasa z dnia 2016-07-14 07:43
|
|
2016-7-16
|
10.42 km
|
00:33:23
|
18.73 km/h
|
03:12 min/km
| - |
Trasa z dnia 2016-07-16 21:26
|
|
2016-7-27
|
8.65 km
|
00:22:27
|
23.11 km/h
|
02:35 min/km
| - |
Trasa z dnia 2016-07-27 07:51
|
|
2016-7-29
|
8.31 km
|
00:24:12
|
20.58 km/h
|
02:54 min/km
| - |
Trasa z dnia 2016-07-29 12:55
|
|
2016-8-1
|
10.53 km
|
00:37:42
|
15.96 km/h
|
03:45 min/km
| - |
Trasa z dnia 2016-08-01 18:04
|
|
2016-8-1
|
9.32 km
|
00:32:16
|
17.33 km/h
|
03:27 min/km
| - |
Trasa z dnia 2016-08-01 18:59
|
|
2016-8-2
|
10.47 km
|
00:39:53
|
15.75 km/h
|
03:48 min/km
| - |
Trasa z dnia 2016-08-02 08:09
|
|
2016-8-21
|
4.34 km
|
00:15:07
|
17.26 km/h
|
03:28 min/km
| - |
Trasa z dnia 2016-08-21 12:14
|
|
2016-8-21
|
4.59 km
|
00:15:16
|
18.04 km/h
|
03:19 min/km
| - |
Trasa z dnia 2016-08-21 12:38
|
|
2016-8-21
|
4.75 km
|
00:15:22
|
18.58 km/h
|
03:13 min/km
| - |
Trasa z dnia 2016-08-21 12:57
|
|
2016-9-3
|
7.08 km
|
00:22:03
|
19.04 km/h
|
03:09 min/km
| - |
Trasa z dnia 2016-09-03 17:22
|
|
2016-9-7
|
7.14 km
|
00:21:11
|
20.23 km/h
|
02:57 min/km
| - |
Trasa z dnia 2016-09-07 18:42
|
|
2017-1-1
|
7.05 km
|
00:22:40
|
18.67 km/h
|
03:12 min/km
| - |
2 trasa 2017
|
|
2017-1-1
|
7.03 km
|
00:21:56
|
19.23 km/h
|
03:07 min/km
| - |
1 trasa 2 2017
|
|
2017-3-4
|
5.05 km
|
00:17:55
|
16.93 km/h
|
03:32 min/km
| - |
trasa 4032017
|
|
2017-3-4
|
6.97 km
|
00:23:36
|
17.72 km/h
|
03:23 min/km
| - |
20170304
|
|
2017-4-23
|
8.26 km
|
00:35:59
|
13.77 km/h
|
04:21 min/km
| - |
Trasa z dnia 2017-04-23 14:16
|
|
2017-4-23
|
5.00 km
|
00:20:18
|
14.78 km/h
|
04:03 min/km
| - |
Trasa z dnia 2017-04-23 13:07
|
|
2017-4-30
|
10.34 km
|
00:36:53
|
16.82 km/h
|
03:33 min/km
| - |
Trasa z dnia 2017-04-30 12:16
|
|
2017-5-7
|
7.11 km
|
00:20:15
|
21.08 km/h
|
02:50 min/km
| - |
Trasa z dnia 2017-05-07 14:04
|
|
2017-5-13
|
7.50 km
|
00:24:06
|
18.68 km/h
|
03:12 min/km
| - |
Trasa z dnia 2017-05-13 17:58
|
|
2017-5-13
|
5.64 km
|
00:16:02
|
21.11 km/h
|
02:50 min/km
| - |
Trasa z dnia 2017-05-13 19:42
|
|
2017-5-15
|
5.62 km
|
00:15:44
|
21.44 km/h
|
02:47 min/km
| - |
Trasa z dnia 2017-05-15 20:48
|
|
2017-5-17
|
8.63 km
|
00:22:10
|
23.36 km/h
|
02:34 min/km
| - |
Trasa z dnia 2017-05-17 14:04
|
|
2017-5-21
|
10.93 km
|
00:43:37
|
15.04 km/h
|
03:59 min/km
| - |
Trasa z dnia 2017-05-21 13:25
|
|
2017-5-28
|
5.06 km
|
00:17:54
|
16.98 km/h
|
03:31 min/km
| - |
Trasa z dnia 2017-05-28 12:55
|
|
2017-5-28
|
7.12 km
|
00:22:57
|
18.62 km/h
|
03:13 min/km
| - |
Trasa z dnia 2017-05-28 13:45
|
|
2017-6-1
|
6.08 km
|
00:19:50
|
18.38 km/h
|
03:15 min/km
| - |
Trasa z dnia 2017-06-01 14:40
|
|
2017-6-3
|
10.45 km
|
00:33:29
|
18.72 km/h
|
03:12 min/km
| - |
Trasa z dnia 2017-06-03 15:51
|
|
2017-6-8
|
8.74 km
|
00:32:41
|
16.04 km/h
|
03:44 min/km
| - |
Trasa z dnia 2017-06-08 13:06
|
|
2017-6-8
|
7.63 km
|
00:24:42
|
18.53 km/h
|
03:14 min/km
| - |
Trasa z dnia 2017-06-08 14:28
|
|
2017-6-9
|
6.43 km
|
00:17:45
|
21.73 km/h
|
02:45 min/km
| - |
Trasa z dnia 2017-06-09 14:59
|
|
2017-6-17
|
6.09 km
|
00:20:07
|
18.16 km/h
|
03:18 min/km
| - |
Trasa z dnia 2017-06-17 15:48
|
|
2017-6-17
|
7.12 km
|
00:20:17
|
21.05 km/h
|
02:50 min/km
| - |
Trasa z dnia 2017-06-17 16:11
|
|
2017-6-24
|
10.44 km
|
00:34:28
|
18.17 km/h
|
03:18 min/km
| - |
Trasa z dnia 2017-06-24 16:13
|
|
2017-7-17
|
10.46 km
|
00:29:47
|
21.08 km/h
|
02:50 min/km
| - |
Trasa z dnia 2017-07-17 21:02
|
|
2017-8-13
|
10.40 km
|
00:29:34
|
21.10 km/h
|
02:50 min/km
| - |
Trasa z dnia 6000 2017-08-13...
|
|
2017-9-6
|
7.25 km
|
00:24:03
|
18.09 km/h
|
03:18 min/km
| - |
Trasa z dnia 2017-09-06 17:14
|
|
2017-9-6
|
7.23 km
|
00:20:46
|
20.89 km/h
|
02:52 min/km
| - |
Trasa z dnia 2017-09-06 16:04
|
|
2017-9-17
|
5.19 km
|
00:23:00
|
13.55 km/h
|
04:25 min/km
| - |
Trasa z dnia 2017-09-17 14:05
|
|
2017-9-27
|
10.90 km
|
00:26:10
|
24.99 km/h
|
02:24 min/km
| - |
Trasa z dnia 2017-09-27 13:25
|
|
2017-9-28
|
8.38 km
|
00:29:46
|
16.89 km/h
|
03:33 min/km
| - |
Trasa z dnia 2017-09-28 19:23
|
|
2017-10-2
|
10.98 km
|
00:37:29
|
17.58 km/h
|
03:24 min/km
| - |
Trasa z dnia 2017-10-02 13:51
|
|
2017-10-5
|
9.22 km
|
00:36:14
|
15.26 km/h
|
03:55 min/km
| - |
Trasa z dnia 2017-10-05 14:19
|
|
2017-10-5
|
9.04 km
|
00:31:39
|
17.15 km/h
|
03:29 min/km
| - |
Trasa z dnia 2017-10-05 13:19
|
|
2017-10-27
|
9.40 km
|
00:31:10
|
18.10 km/h
|
03:18 min/km
| - |
Trasa z dnia 2017-10-27 16:20
|
|
2017-12-3
|
10.22 km
|
00:35:45
|
17.15 km/h
|
03:29 min/km
| - |
Trasa z dnia 2017-12-03 12:13
|
|
2017-12-3
|
9.99 km
|
00:33:16
|
18.02 km/h
|
03:19 min/km
| - |
Trasa z dnia 2017-12-03 13:35
|
|
2018-1-2
|
9.12 km
|
00:32:33
|
16.81 km/h
|
03:34 min/km
| - |
Trasa z dnia 2018-01-02 13:49
|
|
2018-1-2
|
6.48 km
|
00:22:50
|
17.04 km/h
|
03:31 min/km
| - |
Trasa z dnia 2018-01-02 13:11
|
|
2018-4-8
|
8.58 km
|
00:48:37
|
10.58 km/h
|
05:40 min/km
| - |
Trasa z dnia 2018-04-08 16:38
|
|
2018-4-8
|
10.97 km
|
00:30:09
|
21.83 km/h
|
02:44 min/km
| - |
Trasa z dnia 2018-04-08 15:06
|
|
2018-4-10
|
9.82 km
|
00:32:58
|
17.86 km/h
|
03:21 min/km
| - |
Trasa z dnia 2018-04-10 14:06
|
|
2018-4-18
|
10.95 km
|
00:41:27
|
15.85 km/h
|
03:47 min/km
| - |
Trasa z dnia 2018-04-18 14:07
|
|
2018-4-18
|
8.99 km
|
00:28:39
|
18.82 km/h
|
03:11 min/km
| - |
Trasa z dnia 2018-04-18 14:44
|
|
2018-4-30
|
7.22 km
|
01:36:45
|
4.48 km/h
|
13:23 min/km
| - |
Trasa z dnia 2018-04-30 14:00
|
|
2018-5-6
|
10.78 km
|
00:34:56
|
18.52 km/h
|
03:14 min/km
| - |
Trasa z dnia 2018-05-06 12:11
|
