2011-9-1
|
4.66 km
|
00:41:47
|
6.69 km/h
|
08:57 min/km
| - |
1.09.2011
|
2011-9-2
|
4.45 km
|
00:27:37
|
9.67 km/h
|
06:12 min/km
| - |
2.09.2011
|
2011-9-3
|
4.73 km
|
00:25:58
|
10.94 km/h
|
05:28 min/km
| - |
3.09.2011
|
2011-9-4
|
4.38 km
|
00:26:59
|
9.74 km/h
|
06:09 min/km
| - |
4.09.2011
|
2011-9-6
|
5.22 km
|
00:30:19
|
10.33 km/h
|
05:48 min/km
| - |
6.09.2011
|
2011-9-10
|
5.03 km
|
00:29:00
|
9.95 km/h
|
06:01 min/km
| - |
10.09.2011
|
2011-9-11
|
4.71 km
|
00:28:46
|
8.52 km/h
|
07:02 min/km
| - |
11.09.2011
|
2011-9-12
|
5.05 km
|
00:30:31
|
4.91 km/h
|
12:12 min/km
| - |
trk_2011_09_12_19_53_47
|
2011-9-13
|
4.13 km
|
00:29:57
|
6.16 km/h
|
09:44 min/km
| - |
trk_2011_09_13_19_19_24
|
2011-9-14
|
5.02 km
|
00:28:23
|
6.04 km/h
|
09:55 min/km
| - |
trk_2011_09_14_17_25_24
|
2011-9-15
|
5.03 km
|
00:28:29
|
5.00 km/h
|
11:59 min/km
| - |
trk_2011_09_15_17_33_38
|
2011-9-17
|
4.78 km
|
00:26:21
|
5.89 km/h
|
10:10 min/km
| - |
trk_2011_09_17_15_01_39
|
2011-9-21
|
5.03 km
|
00:29:15
|
9.08 km/h
|
06:36 min/km
| - |
21.09.2011
|
2011-9-22
|
5.00 km
|
00:28:33
|
9.59 km/h
|
06:15 min/km
| - |
trk_2011_09_22_17_59_28
|
2011-9-28
|
4.99 km
|
00:28:18
|
6.60 km/h
|
09:05 min/km
| - |
trk_2011_09_28_19_28_26
|
2011-10-1
|
4.97 km
|
00:27:42
|
5.44 km/h
|
11:00 min/km
| - |
trk_2011_10_01_14_55_06
|
2011-10-3
|
4.81 km
|
03:05:32
|
1.55 km/h
|
38:30 min/km
| - |
trk_2011_10_03_21_10_10
|
2011-10-5
|
10.49 km
|
01:08:07
|
9.24 km/h
|
06:29 min/km
| - |
trk_2011_10_05_19_01_07
|
2011-10-6
|
9.46 km
|
01:00:34
|
7.26 km/h
|
08:15 min/km
| - |
trk_2011_10_06_18_30_30
|
2011-10-8
|
10.36 km
|
00:59:52
|
7.82 km/h
|
07:39 min/km
| - |
trk_2011_10_08_17_49_12
|
2011-10-9
|
10.22 km
|
00:59:56
|
7.89 km/h
|
07:35 min/km
| - |
trk_2011_10_09_16_07_39
|
2011-10-11
|
10.06 km
|
00:59:54
|
10.07 km/h
|
05:57 min/km
| - |
trk_2011_10_11_12_23_13
|
2011-10-13
|
10.45 km
|
01:00:18
|
10.40 km/h
|
05:45 min/km
| - |
trk_2011_10_13_18_00_08
|
2011-10-15
|
10.57 km
|
01:00:01
|
10.57 km/h
|
05:40 min/km
| - |
trk_2011_10_15_16_03_32
|
2011-10-23
|
5.04 km
|
00:25:25
|
11.89 km/h
|
05:02 min/km
| - |
trk_2011_10_23_16_51_48
|
2011-11-13
|
4.56 km
|
00:44:42
|
5.71 km/h
|
10:29 min/km
| - |
trk_2011_11_13_10_19_41
|
2011-11-13
|
10.21 km
|
01:08:34
|
7.92 km/h
|
07:33 min/km
| - |
trk_2011_11_13_09_25_20
|
2011-11-14
|
5.96 km
|
00:43:17
|
8.26 km/h
|
07:15 min/km
| - |
trk_2011_11_14_16_35_31
|
2011-11-18
|
5.09 km
|
00:23:26
|
10.32 km/h
|
05:48 min/km
| - |
trk_2011_11_18_09_28_13
|
2011-11-27
|
5.17 km
|
00:31:34
|
9.84 km/h
|
06:05 min/km
| - |
trk_2011_11_27_08_47_19
|
2011-11-27
|
5.07 km
|
00:29:02
|
10.46 km/h
|
05:44 min/km
| - |
trk_2011_11_27_08_08_14
|
2011-11-29
|
8.03 km
|
00:49:28
|
9.74 km/h
|
06:09 min/km
| - |
trk_2011_11_29_08_29_40
|
2011-12-1
|
5.99 km
|
00:47:39
|
7.55 km/h
|
07:56 min/km
| - |
trk_2011_12_01_10_16_06
|
2011-12-2
|
9.88 km
|
01:21:02
|
7.32 km/h
|
08:11 min/km
| - |
trk_2011_12_02_10_25_36
|
2011-12-6
|
10.42 km
|
01:05:48
|
9.50 km/h
|
06:18 min/km
| - |
trk_2011_12_06_09_47_29
|
2011-12-16
|
9.01 km
|
00:50:11
|
10.77 km/h
|
05:34 min/km
| - |
2011-12-16 Bazantarnia
|
2011-12-22
|
8.38 km
|
00:44:29
|
11.30 km/h
|
05:18 min/km
| - |
2011-12-22
|
2011-12-30
|
10.22 km
|
00:54:09
|
11.33 km/h
|
05:17 min/km
| - |
30.12.2011
|
2012-1-12
|
7.07 km
|
00:39:26
|
10.77 km/h
|
05:34 min/km
| - |
2012.01.12 workout
|
2012-1-19
|
9.06 km
|
00:50:42
|
10.73 km/h
|
05:35 min/km
| - |
2012.01.19 workout
|
2012-1-24
|
10.37 km
|
01:03:31
|
9.80 km/h
|
06:07 min/km
| - |
2012.01.24 workout
|
2012-1-27
|
9.31 km
|
00:50:27
|
11.07 km/h
|
05:24 min/km
| - |
2012.01.27 workout
|
2012-2-6
|
8.51 km
|
00:47:34
|
10.73 km/h
|
05:35 min/km
| - |
Bażantarnia
|
2012-2-8
|
10.98 km
|
00:54:44
|
12.03 km/h
|
04:59 min/km
| - |
Bażantarnia
|
2012-2-14
|
9.98 km
|
00:58:54
|
10.17 km/h
|
05:53 min/km
| - |
14.02.2012 workout
|
2012-2-16
|
10.50 km
|
01:04:25
|
9.78 km/h
|
06:07 min/km
| - |
16.02.2012 workout
|
2012-2-21
|
8.96 km
|
00:50:53
|
10.57 km/h
|
05:40 min/km
| - |
21.02.2012
|
2012-2-26
|
9.82 km
|
01:07:39
|
8.71 km/h
|
06:53 min/km
| - |
26.02.2012
|
2012-3-8
|
9.82 km
|
00:43:38
|
13.51 km/h
|
04:26 min/km
| - |
7.03.2012
|
2012-3-14
|
7.25 km
|
00:34:27
|
12.63 km/h
|
04:44 min/km
| - |
14.03.2012
|
2012-3-17
|
6.65 km
|
00:49:29
|
8.07 km/h
|
07:25 min/km
| - |
2012.03.17 zawody park...
|
2012-3-17
|
9.04 km
|
01:05:54
|
8.23 km/h
|
07:17 min/km
| - |
2012.03.17 zawody park jakubowy
|
2012-3-28
|
6.19 km
|
00:35:57
|
10.33 km/h
|
05:48 min/km
| - |
RunningFree_280312_092804
|
2012-4-1
|
7.75 km
|
00:44:45
|
10.39 km/h
|
05:46 min/km
| - |
Spokojny_bieg_1.04.2012
|
2012-4-2
|
6.18 km
|
00:35:51
|
10.34 km/h
|
05:48 min/km
| - |
Przebieżka na MOSiR 2.04.2012
|
2012-4-7
|
9.01 km
|
01:37:20
|
5.55 km/h
|
10:47 min/km
| - |
Trening techniczny
|
2012-4-8
|
10.78 km
|
00:54:05
|
11.69 km/h
|
05:07 min/km
| - |
RunningFree_080412_083756
|
2012-4-10
|
10.50 km
|
01:59:57
|
5.25 km/h
|
11:25 min/km
| - |
RunningFree_100412_064209
|
2012-4-14
|
5.24 km
|
01:21:41
|
3.85 km/h
|
15:34 min/km
| - |
RunningFree_140412_051812
|
2012-4-14
|
7.16 km
|
01:16:49
|
5.59 km/h
|
10:43 min/km
| - |
RunningFree_140412_105701
|
2012-4-15
|
8.09 km
|
02:20:52
|
3.44 km/h
|
17:23 min/km
| - |
RunningFree_150412_065403
|
2012-4-15
|
5.29 km
|
00:59:06
|
5.37 km/h
|
11:09 min/km
| - |
RunningFree_150412_102540
|
2012-4-17
|
7.20 km
|
01:08:17
|
6.33 km/h
|
09:28 min/km
| - |
RunningFree_170412_055416
|
2012-4-18
|
7.30 km
|
01:51:44
|
3.92 km/h
|
15:17 min/km
| - |
RunningFree_180412_064303
|
2012-4-20
|
6.36 km
|
01:46:22
|
3.58 km/h
|
16:43 min/km
| - |
RunningFree_200412_101312
|
2012-4-25
|
5.99 km
|
00:38:14
|
9.40 km/h
|
06:22 min/km
| - |
RunningFree_250412_045612
|
2012-4-26
|
7.33 km
|
01:04:54
|
6.78 km/h
|
08:50 min/km
| - |
RunningFree_260412_013601
|
2012-4-29
|
6.61 km
|
00:50:06
|
7.92 km/h
|
07:34 min/km
| - |
RunningFree_290412_083026
|
2012-5-1
|
5.70 km
|
00:51:23
|
6.66 km/h
|
09:00 min/km
| - |
RunningFree_010512_115905
|
2012-5-5
|
10.42 km
|
01:35:11
|
6.56 km/h
|
09:07 min/km
| - |
RunningFree_050512_070851
|
2012-5-6
|
8.96 km
|
00:46:39
|
11.41 km/h
|
05:15 min/km
| - |
RunningFree_060512_100850
|
2012-5-8
|
10.33 km
|
00:58:48
|
10.54 km/h
|
05:41 min/km
| - |
RunningFree_080512_034554
|
2012-5-10
|
6.25 km
|
00:31:40
|
11.85 km/h
|
05:03 min/km
| - |
RunningFree_100512_010332
|
2012-5-12
|
7.68 km
|
00:43:45
|
10.54 km/h
|
05:41 min/km
| - |
RunningFree_120512_022654
|
2012-5-13
|
6.08 km
|
00:32:12
|
11.28 km/h
|
05:19 min/km
| - |
RunningFree_130512_114057
|
2012-5-18
|
7.87 km
|
01:06:03
|
6.15 km/h
|
09:45 min/km
| - |
Trasa z dnia 2012-05-18 11:00
|
2012-5-20
|
6.23 km
|
00:37:34
|
9.85 km/h
|
06:05 min/km
| - |
Trasa z dnia 2012-05-20 10:25
|
2012-5-22
|
10.91 km
|
01:09:52
|
7.54 km/h
|
07:56 min/km
| - |
Trasa z dnia 2012-05-22 09:52
|
2012-5-23
|
10.25 km
|
01:50:50
|
5.55 km/h
|
10:48 min/km
| - |
Trasa z dnia 2012-05-23 19:39
|
2012-5-25
|
8.84 km
|
00:49:46
|
10.66 km/h
|
05:37 min/km
| - |
Trasa z dnia 2012-05-25 13:50
|
2012-5-26
|
7.38 km
|
00:45:13
|
9.79 km/h
|
06:07 min/km
| - |
Trasa z dnia 2012-05-26 19:16
|
2012-5-29
|
7.72 km
|
02:17:23
|
3.37 km/h
|
17:46 min/km
| - |
RunningFree_290512_073612
|
2012-5-31
|
9.32 km
|
01:37:06
|
5.76 km/h
|
10:24 min/km
| - |
RunningFree_310512_091821
|
2012-6-2
|
6.02 km
|
00:40:40
|
8.88 km/h
|
06:45 min/km
| - |
Trasa z dnia 2012-06-02 11:20
|
2012-6-3
|
10.43 km
|
00:59:52
|
10.45 km/h
|
05:44 min/km
| - |
RunningFree_030612_084110
|
2012-6-4
|
7.57 km
|
00:44:25
|
10.23 km/h
|
05:51 min/km
| - |
RunningFree_040612_060008
|
2012-6-5
|
6.46 km
|
00:37:02
|
8.05 km/h
|
07:26 min/km
| - |
Trasa z dnia 2012-06-05 10:38
|
2012-6-6
|
7.07 km
|
00:38:33
|
11.01 km/h
|
05:26 min/km
| - |
RK_gpx _2012-06-06_0751
|
2012-6-7
|
6.12 km
|
00:34:23
|
10.38 km/h
|
05:46 min/km
| - |
RecordBeater track no 2
|
2012-6-10
|
6.13 km
|
00:36:48
|
10.00 km/h
|
05:59 min/km
| - |
RK_gpx _2012-06-10_1849
|
2012-6-12
|
6.18 km
|
00:34:38
|
10.15 km/h
|
05:54 min/km
| - |
Trasa z dnia 2012-06-12 20:04
|
2012-6-13
|
6.90 km
|
01:12:00
|
5.75 km/h
|
10:25 min/km
| - |
RK_gpx _2012-06-13_1915
|
2012-6-15
|
5.63 km
|
00:33:35
|
10.06 km/h
|
05:57 min/km
| - |
Trasa z dnia 2012-06-15 19:58
|
2012-6-18
|
10.18 km
|
00:47:39
|
12.82 km/h
|
04:40 min/km
| - |
RK_gpx _2012-06-18_2131
|
2012-6-20
|
8.83 km
|
01:04:47
|
8.18 km/h
|
07:20 min/km
| - |
RK_gpx _2012-06-20_1743
|
2012-6-21
|
8.47 km
|
00:58:06
|
8.75 km/h
|
06:51 min/km
| - |
RK_gpx _2012-06-21_1828
|
2012-6-22
|
5.68 km
|
00:41:26
|
8.23 km/h
|
07:17 min/km
| - |
RK_gpx _2012-06-22_0808
|
2012-6-23
|
10.12 km
|
00:44:30
|
13.65 km/h
|
04:23 min/km
| - |
RK_gpx _2012-06-23_1005
|
2012-6-24
|
6.00 km
|
00:34:55
|
10.31 km/h
|
05:49 min/km
| - |
RK_gpx _2012-06-24_2147
|
2012-6-26
|
4.26 km
|
00:30:14
|
8.47 km/h
|
07:04 min/km
| - |
RK_gpx _2012-06-26_1907
|