Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2010-1-1 8.57 km 04:17:50 1.99 km/h 30:04 min/km 0.0 2018.09.15 Góra św. Anny
2010-1-1 8.60 km 04:18:38 1.99 km/h 30:04 min/km 0.0 2018.09.15 Góra św. Anny
2010-1-1 9.14 km 00:57:16 9.58 km/h 06:15 min/km - Po Blachowni
2015-2-1 9.70 km 02:13:20 4.36 km/h 13:44 min/km - 20150201_130047
2015-2-4 10.50 km 02:37:34 4.00 km/h 14:59 min/km - 20150204_124612
2015-2-12 10.40 km 02:37:02 3.97 km/h 15:05 min/km - 20150212_130427
2015-2-19 9.85 km 02:12:31 4.46 km/h 13:26 min/km - 20150219_104807
2015-2-24 9.18 km 02:12:23 4.16 km/h 14:24 min/km - Trasa z dnia 2015-02-24 16:03
2015-3-7 10.75 km 00:59:12 10.89 km/h 05:30 min/km - Trasa z dnia 2015-03-07 13:07
2015-5-12 7.19 km 01:24:09 5.12 km/h 11:41 min/km - Trasa z dnia 2015-05-12 10:34
2015-9-19 4.63 km 02:32:56 1.81 km/h 33:00 min/km - Szczeliniec
2015-9-24 5.64 km 01:23:25 4.06 km/h 14:46 min/km - Trasa z dnia 2015-09-24 15:52
2015-9-25 9.21 km 03:05:39 2.97 km/h 20:08 min/km - Spacer obrzeżami Polanicy
2015-11-30 6.23 km 02:17:19 2.72 km/h 22:00 min/km - Trasa z dnia 2015-11-30 17:56
2015-12-9 6.44 km 01:52:08 3.44 km/h 17:24 min/km - Trasa z dnia 2015-12-09 11:04
2015-12-27 7.46 km 01:36:08 4.41 km/h 13:35 min/km - Trasa z dnia 2015-12-27 16:40
2016-1-6 10.12 km 02:33:27 3.95 km/h 15:09 min/km - Trasa z dnia 2016-01-06 16:06
2016-1-31 7.26 km 01:33:19 4.34 km/h 13:49 min/km - Trasa z dnia 2016-01-31 16:54
2016-2-18 10.68 km 02:08:37 4.55 km/h 13:10 min/km - Trasa z dnia 2016-02-18 16:07
2016-3-30 7.90 km 01:56:25 4.07 km/h 14:43 min/km - Trasa z dnia 2016-03-30 18:00
2016-5-21 6.53 km 02:48:40 2.32 km/h 25:49 min/km - Trasa z dnia 2016-05-21 10:51
2016-5-22 7.94 km 05:09:59 1.53 km/h 39:00 min/km - Trasa z dnia 2016-05-22 13:46
2016-9-25 10.06 km 04:18:28 2.33 km/h 25:40 min/km - Trasa z dnia 2016-09-25 14:25
2017-1-4 7.44 km 01:37:00 4.31 km/h 13:54 min/km - Trasa z dnia 2017-01-04 15:47
2017-1-5 10.02 km 02:14:01 4.49 km/h 13:21 min/km - Trasa z dnia 2017-01-05 12:01
2017-7-26 6.92 km 00:35:13 11.80 km/h 05:04 min/km - Trasa z dnia 2017-07-26 09:07
2017-7-29 5.29 km 00:38:31 8.25 km/h 07:16 min/km - Trasa z dnia 2017-07-29 10:59
2017-9-19 6.88 km 01:03:09 6.53 km/h 09:10 min/km - Trasa z dnia 2017-09-19 09:26
2018-1-14 9.95 km 02:01:21 4.61 km/h 13:00 min/km - Trasa z dnia 2018-01-14 13:29
2018-2-18 10.89 km 02:27:52 4.41 km/h 13:34 min/km - Spacerem po Blachowni
2018-6-28 10.79 km 02:13:38 4.84 km/h 12:22 min/km 0.0 Trasa z dnia 2018-06-28 19:16
2018-8-29 5.02 km 00:26:28 11.38 km/h 05:16 min/km 0.0 Trasa z dnia 2018-08-29 09:26
2018-9-20 6.38 km 02:47:25 2.28 km/h 26:13 min/km 0.0 2018.09.20 Skrzyczne
2018-9-20 10.94 km 04:06:56 2.66 km/h 22:33 min/km 0.0 Trasa z dnia 2018-09-20 16:24
2018-10-13 4.75 km 01:59:24 2.38 km/h 25:06 min/km 0.0 Trasa z dnia 2018-10-13 14:04
2018-10-20 9.85 km 03:38:55 2.70 km/h 22:12 min/km 0.0 Trasa z dnia 2018-10-20 15:30
2018-10-20 6.37 km 01:58:02 3.23 km/h 18:31 min/km 0.0 Trasa z dnia 2018-10-20 10:22
2018-11-25 8.08 km 02:38:45 3.05 km/h 19:38 min/km 0.0 Trasa z dnia 2018-11-25 14:20
2018-12-2 9.01 km 03:49:01 2.36 km/h 25:24 min/km 0.0 Trasa z dnia 2018-12-02 19:59
2018-12-5 9.71 km 04:15:25 2.28 km/h 26:18 min/km 0.0 Trasa z dnia 2018-12-05 12:52
2018-12-28 7.42 km 02:42:55 2.73 km/h 21:56 min/km 0.0 2018.12.28 Wielka Sowa
2018-12-28 7.51 km 02:39:54 2.82 km/h 21:16 min/km 0.0 Trasa z dnia 2018-12-28 10:45
2019-1-25 6.23 km 01:23:48 4.46 km/h 13:26 min/km 0.0 po Blachowni
2019-2-9 6.01 km 01:38:32 3.65 km/h 16:23 min/km 0.0 2019.02.09 Boguszów -Chełmiec
2019-3-2 4.92 km 01:35:08 3.10 km/h 19:19 min/km 0.0 2019.03.02 Grodziec - Wzgórza...
2019-3-2 4.11 km 01:08:16 3.61 km/h 16:36 min/km 0.0 2019.03.02 Orlica
2019-3-31 5.80 km 02:00:49 2.88 km/h 20:49 min/km 0.0 2019.03.31 Dookoła stawu
2019-4-10 4.09 km 01:15:59 3.23 km/h 18:34 min/km 0.0 Trasa z dnia 2019-04-10 15:09
2019-4-10 9.95 km 02:52:37 3.45 km/h 17:20 min/km 0.0 Trasa z dnia 2019-04-10 12:49
2019-6-25 10.74 km 02:25:12 4.43 km/h 13:31 min/km 0.0 Trasa z dnia 2019-06-25 15:12
2019-7-18 7.35 km 02:40:16 2.75 km/h 21:47 min/km 0.0 Trasa z dnia 2019-07-18 12:15
2019-7-19 8.93 km 04:23:55 2.03 km/h 29:31 min/km 0.0 2019.07.19 Tarnica
2019-7-29 7.19 km 02:30:52 2.85 km/h 20:58 min/km 0.0 2019.07.29 Blachownia
2019-8-5 7.47 km 00:41:59 10.67 km/h 05:37 min/km 0.0 2019.08.05
2019-8-6 5.12 km 00:35:10 8.75 km/h 06:51 min/km 0.0 2019.08.06 Blachownia
2019-8-9 7.23 km 02:54:16 2.49 km/h 24:05 min/km 0.0 2019.08.09 Mogielica
2019-9-11 4.39 km 01:52:05 2.35 km/h 25:29 min/km 0.0 2019.09.11 Skalnik
2019-9-11 6.09 km 02:32:21 2.39 km/h 25:00 min/km 0.0 2019.09.11 Śnieżka
2019-10-12 10.68 km 02:32:23 4.07 km/h 14:43 min/km 0.0 Trasa z dnia 2019-10-12 17:29
2019-10-17 10.53 km 02:59:03 3.53 km/h 16:59 min/km 0.0 Trasa z dnia 2019-10-17 17:55
2019-11-24 10.97 km 03:07:42 3.50 km/h 17:06 min/km 0.0 Trasa z dnia 2019-11-24 14:37
2019-12-13 9.81 km 02:42:17 3.62 km/h 16:31 min/km 0.0 Trasa z dnia 2019-12-13 16:52
2019-12-20 4.98 km 02:13:31 2.23 km/h 26:48 min/km 0.0 Trasa z dnia 2019-12-20 14:53
2019-12-20 4.79 km 01:33:39 3.06 km/h 19:33 min/km 0.0 Grojec 2019-12-20 11:19
2019-12-28 9.60 km 02:53:55 3.31 km/h 18:06 min/km 0.0 Trasa z dnia 2019-12-28 17:54
2020-1-1 7.37 km 01:34:28 3.72 km/h 16:06 min/km 0.0 Trasa z dnia 2020-01-01 16:08
2020-1-2 5.80 km 01:07:05 4.53 km/h 13:13 min/km 0.0 Trasa z dnia 2020-01-02 16:45
2020-1-3 9.70 km 04:32:16 2.13 km/h 28:03 min/km 0.0 Trasa z dnia 2020-01-03 14:34
2020-2-1 4.42 km 01:31:08 2.91 km/h 20:34 min/km 0.0 2020.02.01 Olsztyn
2020-2-9 9.05 km 02:02:40 4.42 km/h 13:32 min/km 0.0 2020.02.09
2020-2-15 9.51 km 02:53:01 3.29 km/h 18:11 min/km 0.0 2020.02.15 po Blachowni
2020-3-10 10.37 km 04:03:24 2.55 km/h 23:27 min/km 0.0 Leskowiec, Gancarz 2020-03-10...
2020-4-24 9.77 km 02:39:55 3.66 km/h 16:21 min/km 0.0 Trasa z dnia 2020-04-24 13:47
2020-5-8 6.48 km 02:51:24 2.27 km/h 26:25 min/km 0.0 2020.05.08 Buczynka
2020-5-8 10.43 km 03:57:22 2.63 km/h 22:45 min/km 0.0 Trasa z dnia 2020-05-08 12:53
2020-5-21 4.47 km 02:02:29 2.19 km/h 27:23 min/km 0.0 Trasa z dnia 2020-05-21 12:29
2020-5-21 5.44 km 02:16:54 2.38 km/h 25:08 min/km 0.0 Trasa z dnia 2020-05-21 10:08
2020-6-9 5.23 km 02:32:21 2.06 km/h 29:07 min/km 0.0 2020.06.09 Wielka Sowa
2020-6-9 7.12 km 03:05:01 2.30 km/h 25:58 min/km 0.0 2020.06.09 Ślęża
2020-7-7 6.73 km 01:55:07 3.24 km/h 18:29 min/km 0.0 Trasa z dnia 2020-07-07 17:59
2020-7-22 4.54 km 01:22:03 3.32 km/h 18:02 min/km 0.0 2020.07.22 Włodzicka Góra
2020-7-22 6.93 km 02:04:35 3.34 km/h 17:57 min/km 0.0 2020.07.22. Chełmiec
2020-7-24 10.08 km 01:27:05 6.94 km/h 08:38 min/km 0.0 2020.07.24 Blachownia
2020-9-9 8.40 km 02:36:23 3.22 km/h 18:35 min/km 0.0 Mogielica-09-09-2020
2020-9-23 10.57 km 02:14:06 4.72 km/h 12:41 min/km 0.0 2020.09.23 Po Międzyzdrojach
2020-10-6 5.13 km 01:30:39 3.39 km/h 17:40 min/km 0.0 2020-10-06 Orlica
2020-10-6 10.13 km 02:29:23 4.07 km/h 14:43 min/km 0.0 2020.10.06 Jagodna
2020-12-16 8.36 km 03:04:04 2.72 km/h 22:00 min/km 0.0 Trasa z dnia 2020-12-16 12:00
2020-12-16 4.13 km 01:30:23 2.74 km/h 21:51 min/km 0.0 Trasa z dnia 2020-12-16 14:33
2020-12-29 6.08 km 01:33:13 3.45 km/h 17:20 min/km 0.0 Trasa z dnia 2020-12-29 15:33
2021-1-8 4.68 km 01:55:10 2.44 km/h 24:34 min/km 0.0 Trasa z dnia 2021-01-08 10:18
2021-1-8 7.70 km 02:41:52 2.85 km/h 21:01 min/km 0.0 Trasa z dnia 2021-01-08 14:13
2021-2-23 5.86 km 02:13:30 2.63 km/h 22:46 min/km 0.0 Trasa z dnia 2021-02-23 15:36
2021-4-22 9.19 km 02:13:46 4.12 km/h 14:33 min/km 0.0 2021.04.22 po Blachowni
2021-5-14 9.60 km 02:28:37 3.87 km/h 15:28 min/km 0.0 2021.05.14 Zatopiona kopalnia -...
2021-6-8 5.44 km 01:55:34 2.82 km/h 21:13 min/km 0.0 2021.06.08 Rododendrony
2021-6-16 8.22 km 02:47:50 2.94 km/h 20:24 min/km 0.0 2021.06.16 Lackowa
2021-6-16 5.37 km 01:38:24 3.28 km/h 18:17 min/km 0.0 2021.06.16 Chełm
2021-7-21 7.65 km 02:26:24 2.95 km/h 20:16 min/km 0.0 Trasa z dnia 2021-07-21 16:36
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