|
2013-4-16
|
6.95 km
|
01:53:58
|
3.66 km/h
|
16:22 min/km
| - |
Rze 1 KrRegio
|
|
2013-4-19
|
9.43 km
|
00:47:44
|
12.01 km/h
|
04:59 min/km
| - |
Dobrowskiego po tel plus...
|
|
2013-4-21
|
10.05 km
|
00:52:46
|
11.46 km/h
|
05:13 min/km
| - |
Ddd2
|
|
2013-5-11
|
4.72 km
|
01:20:34
|
3.52 km/h
|
17:01 min/km
| - |
spacer2
|
|
2013-5-12
|
9.52 km
|
02:36:18
|
3.66 km/h
|
16:23 min/km
| - |
dni historyka wojskowosci
|
|
2013-5-16
|
4.04 km
|
00:17:18
|
14.03 km/h
|
04:16 min/km
| - |
rower2
|
|
2013-5-17
|
4.90 km
|
01:16:06
|
3.87 km/h
|
15:29 min/km
| - |
rower3
|
|
2013-5-25
|
4.12 km
|
00:22:10
|
11.17 km/h
|
05:22 min/km
| - |
25 maj trening
|
|
2013-5-28
|
4.15 km
|
00:22:27
|
11.11 km/h
|
05:24 min/km
| - |
bieg1
|
|
2013-5-30
|
6.28 km
|
00:36:50
|
10.17 km/h
|
05:53 min/km
| - |
30maj
|
|
2013-6-1
|
8.29 km
|
00:47:49
|
10.30 km/h
|
05:49 min/km
| - |
2013-06-01 03:32
|
|
2013-6-3
|
8.52 km
|
00:52:59
|
9.67 km/h
|
06:12 min/km
| - |
bieg 12 10 5
|
|
2013-6-10
|
4.82 km
|
01:09:14
|
4.18 km/h
|
14:20 min/km
| - |
10.06
|
|
2013-6-13
|
4.34 km
|
00:27:07
|
9.61 km/h
|
06:14 min/km
| - |
Trasa z dnia 2013-06-13 06:59
|
|
2013-6-18
|
4.79 km
|
00:31:53
|
8.57 km/h
|
06:59 min/km
| - |
Trasa z dnia 2013-06-18 19:06
|
|
2013-6-19
|
4.73 km
|
00:26:30
|
9.91 km/h
|
06:03 min/km
| - |
Trasa z dnia 2013-06-19 20:19
|
|
2013-6-21
|
4.08 km
|
01:18:58
|
3.10 km/h
|
19:19 min/km
| - |
wokol lodowki
|
|
2013-6-22
|
8.21 km
|
00:47:30
|
9.73 km/h
|
06:09 min/km
| - |
Trasa z dnia 2013-06-22 06:17
|
|
2013-6-24
|
4.40 km
|
00:24:08
|
10.95 km/h
|
05:28 min/km
| - |
Trasa z dnia 2013-06-24 17:16
|
|
2013-6-26
|
7.89 km
|
00:46:24
|
9.21 km/h
|
06:30 min/km
| - |
Trasa z dnia 2013-06-26 14:13
|
|
2013-6-28
|
8.49 km
|
00:47:42
|
9.81 km/h
|
06:06 min/km
| - |
Trasa z dnia 2013-06-28 16:46
|
|
2013-7-1
|
9.64 km
|
00:54:48
|
9.80 km/h
|
06:07 min/km
| - |
Trasa z dnia 2013-07-01 07:24
|
|
2013-7-3
|
10.08 km
|
00:56:24
|
10.73 km/h
|
05:35 min/km
| - |
Trasa z dnia 2013-07-03 07:01
|
|
2013-7-5
|
8.30 km
|
00:46:18
|
10.76 km/h
|
05:34 min/km
| - |
Trasa z dnia 2013-07-05 06:35
|
|
2013-7-7
|
10.61 km
|
00:59:39
|
10.06 km/h
|
05:57 min/km
| - |
Trasa z dnia 2013-07-07 06:55
|
|
2013-7-9
|
8.18 km
|
00:43:14
|
10.34 km/h
|
05:48 min/km
| - |
Trasa z dnia 2013-07-09 18:35
|
|
2013-7-14
|
5.32 km
|
00:52:21
|
6.12 km/h
|
09:47 min/km
| - |
Sklepy lidl tesco
|
|
2013-7-14
|
10.66 km
|
00:54:36
|
10.63 km/h
|
05:38 min/km
| - |
Trasa z dnia 2013-07-14 21:42
|
|
2013-7-16
|
9.22 km
|
00:50:44
|
10.98 km/h
|
05:27 min/km
| - |
bieg1
|
|
2013-7-19
|
6.16 km
|
01:13:01
|
5.07 km/h
|
11:49 min/km
| - |
rozgrzewka
|
|
2013-7-19
|
8.40 km
|
00:50:34
|
9.96 km/h
|
06:01 min/km
| - |
Zalesie 1 gorka
|
|
2013-7-23
|
6.06 km
|
01:14:10
|
4.96 km/h
|
12:04 min/km
| - |
rower3
|
|
2013-7-23
|
8.21 km
|
00:51:21
|
9.61 km/h
|
06:14 min/km
| - |
bieg1
|
|
2013-7-24
|
9.63 km
|
00:46:22
|
12.85 km/h
|
04:40 min/km
| - |
Park linowy dookola przez gore
|
|
2013-7-25
|
8.48 km
|
00:48:37
|
10.47 km/h
|
05:43 min/km
| - |
Trasa z dnia 2013-07-25 08:34
|
|
2013-7-29
|
5.97 km
|
00:58:45
|
6.09 km/h
|
09:50 min/km
| - |
Trasa z dnia 2013-07-29 12:21
|
|
2013-7-29
|
7.16 km
|
00:42:32
|
10.10 km/h
|
05:56 min/km
| - |
Trasa z dnia 2013-07-29 18:14
|
|
2013-7-29
|
10.93 km
|
01:00:08
|
10.90 km/h
|
05:29 min/km
| - |
Trasa z dnia 2013-07-29 13:21
|
|
2013-7-30
|
7.44 km
|
00:59:50
|
7.48 km/h
|
08:01 min/km
| - |
zakupy
|
|
2013-8-4
|
6.83 km
|
00:15:05
|
27.49 km/h
|
02:10 min/km
| - |
samoch1
|
|
2013-8-5
|
6.94 km
|
00:22:58
|
18.14 km/h
|
03:18 min/km
| - |
Trasa z dnia 2013-08-05 16:12
|
|
2013-8-19
|
8.16 km
|
00:46:44
|
10.47 km/h
|
05:43 min/km
| - |
Trasa z dnia 2013-08-19 19:43
|
|
2013-8-21
|
8.08 km
|
00:44:36
|
10.86 km/h
|
05:31 min/km
| - |
Trasa z dnia 2013-08-21 18:06
|
|
2013-8-22
|
5.17 km
|
00:30:23
|
10.26 km/h
|
05:50 min/km
| - |
Fontanna pokaz
|
|
2013-8-23
|
9.10 km
|
00:49:13
|
11.09 km/h
|
05:24 min/km
| - |
Trasa z dnia 2013-08-23 19:00
|
|
2013-8-27
|
8.47 km
|
00:45:43
|
11.11 km/h
|
05:23 min/km
| - |
Trasa z dnia 2013-08-27 16:34
|
|
2013-8-28
|
4.73 km
|
00:23:12
|
12.23 km/h
|
04:54 min/km
| - |
Trasa z dnia 2013-08-28 17:53
|
|
2013-8-30
|
4.02 km
|
00:14:41
|
16.61 km/h
|
03:36 min/km
| - |
z rynku
|
|
2013-9-1
|
9.84 km
|
00:55:22
|
10.72 km/h
|
05:35 min/km
| - |
po zapisie odwolane
|
|
2013-9-4
|
5.79 km
|
00:32:18
|
10.76 km/h
|
05:34 min/km
| - |
Trasa z dnia 2013-09-04 06:49
|
|
2013-9-6
|
8.26 km
|
00:41:06
|
12.06 km/h
|
04:58 min/km
| - |
Trasa z dnia 2013-09-06 06:53
|
|
2013-9-7
|
6.67 km
|
00:27:36
|
14.23 km/h
|
04:12 min/km
| - |
Trasa z dnia 2013-09-07 14:15
|
|
2013-9-8
|
4.11 km
|
00:26:17
|
9.38 km/h
|
06:23 min/km
| - |
Trasa z dnia 2013-09-08 10:08
|
|
2013-9-8
|
4.20 km
|
00:13:38
|
18.49 km/h
|
03:14 min/km
| - |
Trasa z dnia 2013-09-08 14:40
|
|
2013-9-11
|
7.87 km
|
00:41:31
|
11.37 km/h
|
05:16 min/km
| - |
Trasa z dnia 2013-09-11 19:29
|
|
2013-9-13
|
9.09 km
|
00:42:51
|
12.72 km/h
|
04:42 min/km
| - |
Trasa z dnia 2013-09-13 16:28
|
|
2013-9-16
|
7.69 km
|
00:39:06
|
11.80 km/h
|
05:04 min/km
| - |
Trasa z dnia 2013-09-16 18:25
|
|
2013-9-28
|
4.80 km
|
00:24:55
|
11.63 km/h
|
05:09 min/km
| - |
rower1
|
|
2013-9-28
|
4.80 km
|
00:24:55
|
11.63 km/h
|
05:09 min/km
| - |
b1
|
|
2013-9-28
|
4.83 km
|
00:21:04
|
13.85 km/h
|
04:19 min/km
| - |
rower2
|
|
2013-9-28
|
4.83 km
|
00:21:04
|
13.85 km/h
|
04:19 min/km
| - |
b2
|
|
2013-9-29
|
7.11 km
|
00:28:45
|
16.37 km/h
|
03:39 min/km
| - |
rower2
|
|
2013-9-29
|
6.50 km
|
00:24:34
|
17.25 km/h
|
03:28 min/km
| - |
rower1
|
|
2013-10-7
|
4.31 km
|
00:22:55
|
11.28 km/h
|
05:18 min/km
| - |
Trasa z dnia 2013-10-07 14:44
|
|
2013-10-8
|
7.08 km
|
00:38:42
|
10.98 km/h
|
05:27 min/km
| - |
Trasa z dnia 2013-10-08 14:26
|
|
2013-10-9
|
8.26 km
|
00:40:41
|
12.18 km/h
|
04:55 min/km
| - |
Trasa z dnia 2013-10-09 17:51
|
|
2013-10-15
|
6.87 km
|
00:36:15
|
10.67 km/h
|
05:37 min/km
| - |
Trasa z dnia 2013-10-15 07:51
|
|
2013-10-24
|
4.17 km
|
00:24:48
|
10.08 km/h
|
05:56 min/km
| - |
Trasa z dnia 2013-10-24 15:14
|
|
2013-10-30
|
8.25 km
|
01:01:05
|
8.10 km/h
|
07:23 min/km
| - |
Trasa z dnia 2013-10-30 15:37
|
|
2013-11-2
|
5.36 km
|
00:27:40
|
11.62 km/h
|
05:09 min/km
| - |
Trasa z dnia 2013-11-02 19:42
|
|
2013-11-8
|
5.12 km
|
00:30:52
|
9.95 km/h
|
06:01 min/km
| - |
Trasa z dnia 2013-11-08 11:46
|
|
2013-11-9
|
9.66 km
|
00:45:56
|
12.63 km/h
|
04:45 min/km
| - |
I Bieg Niepodległości...
|
|
2013-11-13
|
8.41 km
|
00:51:17
|
9.84 km/h
|
06:05 min/km
| - |
Trasa z dnia 2013-11-13 19:15
|
|
2013-11-13
|
7.41 km
|
00:27:18
|
16.28 km/h
|
03:41 min/km
| - |
rower sprawdzenie odległosci
|
|
2013-11-15
|
8.74 km
|
00:49:02
|
10.72 km/h
|
05:35 min/km
| - |
bieg
|
|
2013-11-17
|
5.14 km
|
00:23:50
|
12.93 km/h
|
04:38 min/km
| - |
Trasa z dnia 2013-11-17 17:52
|
|
2013-11-17
|
6.24 km
|
00:24:27
|
15.30 km/h
|
03:55 min/km
| - |
Trasa z dnia 2013-11-17 19:05
|
|
2013-11-21
|
7.22 km
|
00:36:13
|
11.97 km/h
|
05:00 min/km
| - |
Trasa z dnia 2013-11-21 14:21
|
|
2013-11-22
|
7.44 km
|
00:38:39
|
11.54 km/h
|
05:11 min/km
| - |
Piatek trening szybkosc
|
|
2013-11-26
|
7.83 km
|
00:41:04
|
11.41 km/h
|
05:15 min/km
| - |
Trening 26.11.2013
|
|
2013-12-2
|
4.11 km
|
00:21:30
|
11.53 km/h
|
05:12 min/km
| - |
trening
|
|
2013-12-7
|
5.86 km
|
00:42:14
|
8.33 km/h
|
07:12 min/km
| - |
Z agnieszka zima i wiatr
|
|
2013-12-9
|
9.51 km
|
00:53:56
|
10.59 km/h
|
05:39 min/km
| - |
500x
|
|
2013-12-11
|
6.37 km
|
00:32:52
|
11.66 km/h
|
05:08 min/km
| - |
11-12-2013
|
|
2013-12-16
|
5.69 km
|
00:31:32
|
10.85 km/h
|
05:31 min/km
| - |
16-12-2013
|
|
2013-12-24
|
4.71 km
|
00:24:18
|
11.63 km/h
|
05:09 min/km
| - |
bieg1
|
|
2013-12-27
|
8.66 km
|
00:50:37
|
10.28 km/h
|
05:49 min/km
| - |
bieg2
|
|
2014-1-2
|
6.72 km
|
00:35:23
|
11.40 km/h
|
05:15 min/km
| - |
bieg3
|
|
2014-1-10
|
6.20 km
|
00:33:54
|
10.99 km/h
|
05:27 min/km
| - |
bieg2
|
|
2014-1-12
|
4.09 km
|
00:30:48
|
8.00 km/h
|
07:29 min/km
| - |
bieg3
|
|
2014-1-25
|
6.45 km
|
00:37:21
|
10.38 km/h
|
05:46 min/km
| - |
bieg1
|
|
2014-1-26
|
9.09 km
|
00:55:56
|
9.76 km/h
|
06:08 min/km
| - |
bieg2
|
|
2014-2-8
|
8.43 km
|
00:39:36
|
12.35 km/h
|
04:51 min/km
| - |
3
|
|
2014-2-17
|
9.94 km
|
00:54:15
|
10.92 km/h
|
05:29 min/km
| - |
5
|
|
2014-2-24
|
5.89 km
|
00:27:06
|
13.05 km/h
|
04:35 min/km
| - |
8
|
|
2014-3-2
|
10.61 km
|
01:04:42
|
9.85 km/h
|
06:05 min/km
| - |
2
|
|
2014-3-4
|
10.42 km
|
00:55:28
|
11.28 km/h
|
05:18 min/km
| - |
1
|
|
2014-3-13
|
5.86 km
|
00:36:49
|
9.58 km/h
|
06:15 min/km
| - |
rower1
|
|
2014-3-16
|
7.51 km
|
00:48:25
|
9.55 km/h
|
06:16 min/km
| - |
1
|
|
2014-3-26
|
8.22 km
|
00:38:54
|
12.70 km/h
|
04:43 min/km
| - |
szzybciej
|