•  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2010-10-12 5.86 km 01:38:46 3.56 km/h 16:49 min/km - GPSDATA-20101012_1110
2010-10-12 7.31 km 01:40:52 4.35 km/h 13:47 min/km - GPSDATA-20101012_1720
2010-11-3 7.67 km 00:27:58 16.47 km/h 03:38 min/km - 2010-11-03 bike
2010-11-14 6.05 km 00:41:00 8.86 km/h 06:46 min/km - 2010-11-14 jogging
2010-12-4 4.96 km 00:41:16 7.21 km/h 08:19 min/km - 2010-12-04 jogging
2010-12-13 10.72 km 02:15:55 4.73 km/h 12:40 min/km - pierwsze biegówki w życiu
2011-1-3 5.14 km 00:34:45 8.88 km/h 06:44 min/km 159.8 2011-01-03_jog
2011-1-16 6.21 km 00:36:33 10.20 km/h 05:52 min/km 152.6 2011-01-16_jog2
2011-1-18 5.29 km 00:36:53 8.60 km/h 06:58 min/km 147.5 2011-01-18_jog3
2011-1-20 10.06 km 01:02:51 9.60 km/h 06:14 min/km 156.9 2011-01-20_jog4
2011-1-25 8.00 km 00:55:37 8.63 km/h 06:56 min/km 162.1 2011-01-25_jog5
2011-1-28 10.02 km 00:57:40 10.43 km/h 05:44 min/km 168.7 2011-01-28_jog7
2011-1-31 9.40 km 00:54:31 10.30 km/h 05:49 min/km 169.9 2011-01-31_jog8
2011-2-7 6.57 km 00:41:25 9.52 km/h 06:17 min/km 154.2 2011-02-07_jog11
2011-2-21 7.52 km 00:45:18 9.96 km/h 06:01 min/km 158.6 2011-02-21_jog15
2011-2-23 10.01 km 00:54:52 10.88 km/h 05:30 min/km 169.4 2011-02-23_jog16
2011-2-25 10.61 km 01:05:34 9.71 km/h 06:10 min/km 160.2 2011-02-25 _jog17
2011-3-5 6.99 km 00:40:30 10.35 km/h 05:47 min/km 161.3 2011-03-05_jog19
2011-3-20 5.42 km 00:31:06 10.46 km/h 05:43 min/km 166.1 2011-03-20_jog20
2011-3-21 10.00 km 00:58:31 10.26 km/h 05:50 min/km 168.8 2011-03-21_jog21
2011-4-15 10.00 km 01:02:07 9.66 km/h 06:12 min/km 164.6 2011-04-15_jog23
2011-5-2 5.90 km 00:36:06 9.80 km/h 06:06 min/km 151.7 2011-05-02_jog24
2011-5-3 10.59 km 01:03:33 9.99 km/h 06:00 min/km 157.3 2011-05-03_jog25
2011-5-7 4.99 km 00:27:00 11.09 km/h 05:24 min/km 166.2 2011-05-07_jog26
2011-5-8 10.30 km 01:04:48 9.53 km/h 06:17 min/km 156.7 2011-05-08_jog27
2011-5-9 6.79 km 00:42:00 9.70 km/h 06:11 min/km 155.7 2011-05-09_jog28
2011-5-12 9.20 km 00:57:29 9.61 km/h 06:14 min/km 154.7 2011-05-12_jog29
2011-5-18 7.79 km 00:58:13 8.03 km/h 07:27 min/km 149.0 2011-05-18_jog30
2011-5-22 10.29 km 01:03:29 9.73 km/h 06:09 min/km - 2011-05-22_jog31
2011-5-30 9.06 km 00:56:50 9.56 km/h 06:16 min/km 138.2 2011-05-30_jog33
2011-6-12 9.28 km 00:55:11 10.10 km/h 05:56 min/km 158.3 2010-06-12_jog35
2011-6-19 4.48 km 00:25:10 10.69 km/h 05:36 min/km 149.4 2011-06-19_jog36
2011-7-2 7.74 km 00:45:06 10.29 km/h 05:49 min/km 156.0 02-07-2011_jog38
2011-7-6 5.34 km 02:27:00 2.18 km/h 27:29 min/km - Wąwóz Masca - Kanioning
2011-7-16 8.99 km 00:50:11 10.74 km/h 05:34 min/km 175.9 Świder Trail Marathon 10km
2011-7-19 10.97 km 01:08:37 9.59 km/h 06:15 min/km 149.5 2011-07-19_jog42
2011-7-25 10.53 km 01:04:50 9.72 km/h 06:10 min/km 157.0 2011-07-25_jog44
2011-7-28 9.51 km 00:57:16 9.97 km/h 06:01 min/km 147.7 2011-07-28_jog46
2011-7-30 10.03 km 00:51:56 11.56 km/h 05:11 min/km 180.6 XXI Bieg Powstania...
2011-8-4 8.94 km 00:55:10 9.72 km/h 06:10 min/km 136.4 2011-08-04_jog48
2011-8-7 4.96 km 00:23:56 12.44 km/h 04:49 min/km 169.8 2011-08-07_jog49
2011-8-12 10.64 km 00:56:45 11.21 km/h 05:21 min/km 165.1 2011-08-12_jog51
2011-9-15 9.06 km 00:47:55 11.35 km/h 05:17 min/km 155.7 2011-09-15_jog65
2011-9-19 10.69 km 01:07:50 9.46 km/h 06:20 min/km - 2011-09-19_jog66
2011-9-28 10.01 km 01:23:16 7.21 km/h 08:18 min/km - 2011-09-28_jog68
2011-9-30 10.89 km 00:59:00 11.05 km/h 05:25 min/km 149.5 2011-09-30_jog69
2011-10-4 10.42 km 01:04:01 9.76 km/h 06:08 min/km - 2011-10-04_jog70
2011-10-10 10.03 km 00:58:53 10.22 km/h 05:51 min/km - 2011-10-10_jog71
2011-10-18 10.38 km 01:04:37 9.64 km/h 06:13 min/km - 2011-10-18_jog72
2011-10-21 9.95 km 01:00:32 9.87 km/h 06:04 min/km - 2011-10-21_jog73
2011-11-15 6.32 km 00:39:13 9.67 km/h 06:12 min/km - 2011-11-15_jog75
2011-11-17 9.23 km 00:56:51 9.74 km/h 06:09 min/km - 2011-11-17_jog76
2011-11-19 10.09 km 00:58:25 10.36 km/h 05:47 min/km 155.9 2011-11-19_jog77
2011-11-27 8.53 km 00:49:14 10.38 km/h 05:46 min/km 152.7 2011-11-27_jog78
2011-12-3 7.12 km 00:42:21 10.09 km/h 05:56 min/km 154.6 2011-12-03 14_54_38_history
2011-12-6 8.98 km 00:55:13 8.52 km/h 07:02 min/km - 2011-12-06_jog79
2011-12-17 10.34 km 00:59:52 10.36 km/h 05:47 min/km 153.0 2011-12-17 12_28_44_history
2011-12-20 10.28 km 01:04:00 9.64 km/h 06:13 min/km - 2011-12-20
2012-1-3 10.17 km 00:59:49 10.20 km/h 05:52 min/km 146.8 2012-01-03 19_06_16_history
2012-1-7 7.01 km 00:39:38 10.61 km/h 05:39 min/km 163.5 2012-01-07 12_50_37_history
2012-1-12 4.14 km 00:10:55 22.76 km/h 02:38 min/km - Trasa z dnia 2012-01-12 11:27
2012-1-17 9.52 km 01:01:17 9.32 km/h 06:26 min/km 146.5 2012-01-17 18_56_47_history
2012-1-18 10.49 km 01:05:31 9.61 km/h 06:14 min/km 141.2 2012-01-18 20_16_10_history
2012-1-20 10.00 km 00:56:55 10.55 km/h 05:41 min/km 156.1 2012-01-20 19_34_17_history
2012-1-25 4.70 km 00:27:21 10.26 km/h 05:50 min/km - 2012_01_25
2012-1-26 10.48 km 01:08:41 9.15 km/h 06:33 min/km - 2012_01_27
2012-1-27 6.05 km 00:33:39 10.79 km/h 05:33 min/km 156.5 2012-27-01
2012-2-1 10.03 km 00:56:46 10.60 km/h 05:39 min/km 153.6 2012-02-01 20_15_17_history
2012-2-11 8.27 km 00:46:48 10.60 km/h 05:39 min/km 155.9 2012-02-11 11_39_10_history
2012-2-17 7.55 km 00:47:46 9.45 km/h 06:20 min/km - 2012-02-17 19_37_50_history
2012-2-28 10.29 km 01:03:50 9.67 km/h 06:12 min/km 140.9 2012-02-28 18_58_42_history
2012-3-2 10.10 km 00:56:24 10.74 km/h 05:35 min/km 151.2 2012-03-02 18_34_52_history
2012-3-7 9.53 km 00:59:04 9.68 km/h 06:11 min/km 143.4 2012-03-07 18_59_05_history
2012-3-9 8.90 km 00:49:26 10.81 km/h 05:32 min/km 157.7 2012-03-09 16_30_05_history
2012-3-14 10.18 km 01:03:34 9.61 km/h 06:14 min/km 146.3 2012-03-14 18_53_16_history
2012-3-16 4.97 km 00:28:45 10.38 km/h 05:46 min/km 153.3 2012-03-16 06_28_30_history
2012-3-31 10.35 km 01:00:45 10.22 km/h 05:51 min/km 154.8 2012-03-31 11_24_09_history
2012-4-1 7.50 km 00:46:38 9.66 km/h 06:12 min/km 145.3 2012-04-01 18_38_20_history
2012-4-8 5.83 km 00:29:25 11.90 km/h 05:02 min/km 163.4 2012-04-08 13_34_15_history
2012-4-15 10.28 km 01:00:43 10.16 km/h 05:54 min/km 157.9 2012-04-15 13_40_46_history
2012-4-29 10.24 km 04:17:48 2.38 km/h 25:09 min/km - Trasa z dnia 2012-04-29 15:11
2012-5-3 8.20 km 00:50:10 9.81 km/h 06:06 min/km 165.3 2012-05-03 15_06_22_history
2012-5-8 8.67 km 00:52:34 9.90 km/h 06:03 min/km - 2012-05-08 19_30_25_history
2012-5-10 6.06 km 00:34:26 10.56 km/h 05:40 min/km - 2012-05-10 19_13_56_history
2012-5-12 8.47 km 00:48:25 10.50 km/h 05:42 min/km - 2012-05-12 19_22_47_history
2012-5-15 8.59 km 00:49:06 10.50 km/h 05:42 min/km - 2012-05-15 19_09_21_history
2012-5-17 10.37 km 01:04:35 9.64 km/h 06:13 min/km - 2012-05-17 19_34_45_history
2012-5-20 6.53 km 00:35:55 10.91 km/h 05:29 min/km 168.0 2012-05-20 13_13_44_history
2012-5-23 10.80 km 01:03:42 10.17 km/h 05:53 min/km - 2012-05-23 19_20_54_history
2012-5-25 5.92 km 00:30:46 11.55 km/h 05:11 min/km 163.1 2012-05-25 21_22_22_history
2012-5-29 7.31 km 00:45:44 9.59 km/h 06:15 min/km - 2012-05-29 19_22_27_history
2012-6-1 10.89 km 01:07:42 9.65 km/h 06:12 min/km - 2012-06-01 20_55_02_history
2012-6-7 9.01 km 00:48:47 11.03 km/h 05:26 min/km - 2012-06-07 14_35_34_history
2012-6-10 8.40 km 00:45:45 11.01 km/h 05:26 min/km 158.0 2012-06-10 18_48_01_history
2012-6-25 5.08 km 00:29:10 10.46 km/h 05:43 min/km 151.6 2012-06-25 19_27_37_history
2012-6-30 10.74 km 01:03:53 10.06 km/h 05:57 min/km 149.3 2012-06-30 19_54_42_history
2012-7-2 10.09 km 00:59:48 10.13 km/h 05:55 min/km 150.0 2012-07-02 19_02_49_history
2012-7-7 4.96 km 00:30:50 9.66 km/h 06:12 min/km - 2012-07-07 13_14_46_history
2012-7-11 9.23 km 00:56:29 9.80 km/h 06:07 min/km 153.2 2012-07-11 20_32_19_history
2012-7-24 8.76 km 00:50:48 10.34 km/h 05:47 min/km 141.3 2012-07-24 18_48_59_history