|
2013-1-7
|
5.13 km
|
00:29:09
|
9.94 km/h
|
06:02 min/km
| - |
Trasa z dnia 2013-01-07 19:45
|
|
2013-1-10
|
5.18 km
|
00:28:11
|
10.32 km/h
|
05:48 min/km
| - |
Trasa z dnia 2013-01-10 09:35
|
|
2013-2-13
|
6.19 km
|
00:33:36
|
10.17 km/h
|
05:53 min/km
| - |
Trasa z dnia 2013-02-13 11:08
|
|
2013-2-14
|
6.00 km
|
00:30:23
|
10.37 km/h
|
05:46 min/km
| - |
Trasa z dnia 2013-02-14 10:54
|
|
2013-2-15
|
5.48 km
|
00:39:12
|
8.39 km/h
|
07:08 min/km
| - |
Trasa z dnia 2013-02-15 13:03
|
|
2013-2-18
|
6.00 km
|
00:32:21
|
10.14 km/h
|
05:54 min/km
| - |
Trasa z dnia 2013-02-18 13:07
|
|
2013-2-26
|
5.06 km
|
00:24:52
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11.19 km/h
|
05:21 min/km
| - |
Trasa z dnia 2013-02-26 12:50
|
|
2013-2-27
|
5.02 km
|
00:28:28
|
9.80 km/h
|
06:07 min/km
| - |
Trasa z dnia 2013-02-27 13:16
|
|
2013-4-16
|
4.98 km
|
00:27:10
|
8.07 km/h
|
07:25 min/km
| - |
Trasa z dnia 2013-04-16 12:20
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|
2013-4-18
|
5.04 km
|
00:26:58
|
8.60 km/h
|
06:58 min/km
| - |
Trasa z dnia 2013-04-18 11:57
|
|
2013-4-19
|
4.00 km
|
00:21:51
|
7.61 km/h
|
07:52 min/km
| - |
Trasa z dnia 2013-04-19 12:06
|
|
2013-4-23
|
4.93 km
|
00:26:19
|
7.89 km/h
|
07:36 min/km
| - |
Trasa z dnia 2013-04-23 13:37
|
|
2013-4-24
|
4.04 km
|
00:20:42
|
7.95 km/h
|
07:32 min/km
| - |
Trasa z dnia 2013-04-24 13:43
|
|
2013-4-27
|
6.62 km
|
00:38:17
|
8.09 km/h
|
07:24 min/km
| - |
Trasa z dnia 2013-04-27 19:46
|
|
2013-4-28
|
7.32 km
|
00:39:59
|
7.03 km/h
|
08:31 min/km
| - |
Trasa z dnia 2013-04-28 20:11
|
|
2013-5-20
|
6.49 km
|
00:33:36
|
9.76 km/h
|
06:08 min/km
| - |
Trasa z dnia 2013-05-20 20:10
|
|
2013-5-21
|
6.43 km
|
00:37:52
|
9.47 km/h
|
06:19 min/km
| - |
Trasa z dnia 2013-05-21 20:44
|
|
2013-5-23
|
7.05 km
|
00:34:32
|
10.23 km/h
|
05:51 min/km
| - |
Trasa z dnia 2013-05-23 20:15
|
|
2013-5-24
|
6.40 km
|
00:36:04
|
9.18 km/h
|
06:31 min/km
| - |
Trasa z dnia 2013-05-24 20:23
|
|
2013-5-27
|
6.55 km
|
00:36:36
|
10.51 km/h
|
05:42 min/km
| - |
Trasa z dnia 2013-05-27 20:26
|
|
2013-6-9
|
7.65 km
|
01:44:31
|
4.39 km/h
|
13:38 min/km
| - |
09.06.2013 15:19
|
|
2013-6-17
|
5.27 km
|
00:25:03
|
11.39 km/h
|
05:15 min/km
| - |
Trasa z dnia 2013-06-17 12:32
|
|
2013-6-20
|
5.14 km
|
00:24:08
|
11.72 km/h
|
05:07 min/km
| - |
Trasa z dnia 2013-06-20 12:01
|
|
2013-6-21
|
4.04 km
|
00:21:24
|
10.44 km/h
|
05:44 min/km
| - |
Trasa z dnia 2013-06-21 13:32
|
|
2013-6-24
|
6.85 km
|
00:36:30
|
9.96 km/h
|
06:01 min/km
| - |
Trasa z dnia 2013-06-24 19:46
|
|
2013-7-3
|
9.67 km
|
03:05:58
|
3.12 km/h
|
19:13 min/km
| - |
Trasa z dnia 2013-07-03 16:44
|
|
2013-7-22
|
9.05 km
|
00:28:49
|
18.85 km/h
|
03:10 min/km
| - |
Trasa z dnia 2013-07-22 14:31
|
|
2013-7-24
|
5.00 km
|
00:27:10
|
5.06 km/h
|
11:50 min/km
| - |
Trasa z dnia 2013-07-24 12:58
|
|
2013-7-26
|
4.01 km
|
00:22:35
|
6.53 km/h
|
09:10 min/km
| - |
Trasa z dnia 2013-07-26 12:07
|
|
2013-7-29
|
5.82 km
|
00:14:03
|
24.14 km/h
|
02:29 min/km
| - |
Trasa z dnia 2013-07-29 15:42
|
|
2013-8-2
|
5.04 km
|
00:28:19
|
5.19 km/h
|
11:33 min/km
| - |
Trasa z dnia 2013-08-02 12:33
|
|
2013-8-5
|
7.26 km
|
00:40:20
|
7.11 km/h
|
08:25 min/km
| - |
Trasa z dnia 2013-08-05 12:59
|
|
2013-8-6
|
6.01 km
|
00:34:23
|
7.47 km/h
|
08:01 min/km
| - |
Trasa z dnia 2013-08-06 13:41
|
|
2013-8-7
|
5.86 km
|
00:33:48
|
6.25 km/h
|
09:35 min/km
| - |
Trasa z dnia 2013-08-07 13:08
|
|
2013-8-8
|
5.04 km
|
00:28:27
|
5.43 km/h
|
11:02 min/km
| - |
Trasa z dnia 2013-08-08 09:50
|
|
2013-8-9
|
6.00 km
|
00:34:08
|
8.16 km/h
|
07:20 min/km
| - |
Trasa z dnia 2013-08-09 13:14
|
|
2013-8-12
|
6.10 km
|
00:33:20
|
4.86 km/h
|
12:20 min/km
| - |
Trasa z dnia 2013-08-12 12:50
|
|
2013-8-13
|
10.21 km
|
00:54:23
|
6.24 km/h
|
09:36 min/km
| - |
Trasa z dnia 2013-08-13 14:09
|
|
2013-8-15
|
7.57 km
|
02:00:26
|
3.77 km/h
|
15:53 min/km
| - |
Trasa z dnia 2013-08-15 13:24
|
|
2013-8-21
|
10.53 km
|
02:29:46
|
4.22 km/h
|
14:12 min/km
| - |
Trasa z dnia 2013-08-21 14:10
|
|
2013-8-23
|
4.36 km
|
01:09:22
|
3.77 km/h
|
15:54 min/km
| - |
Trasa z dnia 2013-08-23 16:46
|
|
2013-8-24
|
6.72 km
|
01:44:08
|
3.87 km/h
|
15:29 min/km
| - |
Trasa z dnia 2013-08-24 15:46
|
|
2013-8-25
|
6.32 km
|
01:29:41
|
4.22 km/h
|
14:11 min/km
| - |
Trasa z dnia 2013-08-25 13:47
|
|
2013-8-28
|
7.49 km
|
00:52:12
|
7.29 km/h
|
08:13 min/km
| - |
Trasa z dnia 2013-08-28 20:10
|
|
2013-8-30
|
8.65 km
|
01:02:52
|
7.91 km/h
|
07:34 min/km
| - |
Trasa z dnia 2013-08-30 19:31
|
|
2013-9-2
|
10.15 km
|
00:59:36
|
10.22 km/h
|
05:52 min/km
| - |
Trasa z dnia 2013-09-02 19:29
|
|
2013-9-6
|
8.02 km
|
01:02:28
|
7.16 km/h
|
08:22 min/km
| - |
Trasa z dnia 2013-09-06 14:03
|
|
2013-9-10
|
10.70 km
|
01:09:01
|
5.69 km/h
|
10:32 min/km
| - |
Trasa z dnia 2013-09-10 11:13
|
|
2013-9-17
|
7.84 km
|
00:51:20
|
6.36 km/h
|
09:25 min/km
| - |
Trasa z dnia 2013-09-17 14:04
|
|
2013-9-18
|
6.01 km
|
00:43:44
|
7.40 km/h
|
08:06 min/km
| - |
Trasa z dnia 2013-09-18 13:27
|
|
2013-9-30
|
9.19 km
|
00:52:43
|
8.40 km/h
|
07:08 min/km
| - |
Trasa z dnia 2013-09-30 14:31
|
|
2013-10-1
|
10.02 km
|
01:05:53
|
8.06 km/h
|
07:26 min/km
| - |
Trasa z dnia 2013-10-01 13:10
|
|
2013-10-8
|
9.05 km
|
00:57:45
|
6.67 km/h
|
08:59 min/km
| - |
Trasa z dnia 2013-10-08 13:02
|
|
2013-10-10
|
10.04 km
|
01:00:33
|
7.83 km/h
|
07:39 min/km
| - |
2013-10-10 12:11- 1k70%, 6k85%,...
|
|
2013-10-14
|
8.43 km
|
00:51:36
|
7.58 km/h
|
07:54 min/km
| - |
2013-10-14 12:33 - 1,5k;...
|
|
2013-10-17
|
10.35 km
|
01:06:26
|
6.31 km/h
|
09:30 min/km
| - |
2013-10-17 12:13 - 2k, 6k (80%),...
|
|
2013-10-22
|
7.03 km
|
00:39:33
|
8.48 km/h
|
07:04 min/km
| - |
Trasa z dnia 2013-10-22 13:00
|
|
2013-10-23
|
5.26 km
|
00:33:00
|
6.77 km/h
|
08:51 min/km
| - |
2013-10-23 12:32 - 5k (75%)
|
|
2013-10-26
|
7.78 km
|
01:46:59
|
4.25 km/h
|
14:05 min/km
| - |
Trasa z dnia 2013-10-26 18:29
|
|
2013-10-28
|
10.04 km
|
00:57:24
|
8.26 km/h
|
07:15 min/km
| - |
2013-10-28 13:11 - 2k,...
|
|
2013-10-29
|
10.03 km
|
00:59:49
|
6.95 km/h
|
08:37 min/km
| - |
2013-10-29 13:35 - 10k(70%)
|
|
2013-11-4
|
7.32 km
|
00:39:32
|
8.95 km/h
|
06:42 min/km
| - |
2013-11-04 13:26 - 1k,...
|
|
2013-11-15
|
9.60 km
|
01:06:56
|
8.61 km/h
|
06:58 min/km
| - |
Trasa z dnia 2013-11-15 12:50
|
|
2013-11-20
|
7.76 km
|
00:44:07
|
8.36 km/h
|
07:10 min/km
| - |
2013-11-20 13:15 - 1k, 6k( 80%),...
|
|
2013-11-21
|
10.59 km
|
01:01:10
|
7.69 km/h
|
07:47 min/km
| - |
2013-11-21 12:22 - 10k (75%)
|
|
2013-11-25
|
10.04 km
|
00:57:56
|
10.39 km/h
|
05:46 min/km
| - |
Trasa z dnia 2013-11-25 19:59
|
|
2013-12-3
|
10.01 km
|
01:03:00
|
6.67 km/h
|
08:59 min/km
| - |
2013-12-03 13:23 - 10k(75%)
|
|
2013-12-4
|
9.12 km
|
00:53:21
|
7.39 km/h
|
08:06 min/km
| - |
2013-12-04 13:03 - 2k,...
|
|
2013-12-13
|
8.16 km
|
00:44:18
|
8.40 km/h
|
07:08 min/km
| - |
2013-12-13 13:12 - 1k,...
|
|
2013-12-16
|
5.10 km
|
00:30:23
|
8.18 km/h
|
07:20 min/km
| - |
2013-12-16 11:06 - 1k,...
|
|
2013-12-27
|
9.99 km
|
00:47:54
|
12.38 km/h
|
04:50 min/km
| - |
Trasa z dnia 2013-12-27 20:00
|
|
2014-1-3
|
10.03 km
|
00:57:38
|
7.13 km/h
|
08:24 min/km
| - |
2014-01-03 11:50 - 2k, 6k(5'k -...
|
|
2014-1-9
|
10.37 km
|
01:04:40
|
6.99 km/h
|
08:34 min/km
| - |
Trasa z dnia 2014-01-09 13:11
|
|
2014-1-14
|
6.02 km
|
00:29:59
|
10.37 km/h
|
05:46 min/km
| - |
Trasa z dnia 2014-01-14 20:31
|
|
2014-1-22
|
6.04 km
|
00:35:20
|
8.60 km/h
|
06:58 min/km
| - |
Trasa z dnia 2014-01-22 13:14
|
|
2014-1-23
|
6.05 km
|
00:36:11
|
7.82 km/h
|
07:40 min/km
| - |
Trasa z dnia 2014-01-23 12:21
|
|
2014-2-3
|
8.16 km
|
00:45:38
|
8.35 km/h
|
07:11 min/km
| - |
2014-02-03 13:08 - 1k,...
|
|
2014-2-6
|
9.02 km
|
00:51:35
|
9.60 km/h
|
06:14 min/km
| - |
Trasa z dnia 2014-02-06 20:06
|
|
2014-2-8
|
8.10 km
|
00:52:36
|
8.48 km/h
|
07:04 min/km
| - |
Trasa z dnia 2014-02-08 19:29
|
|
2014-3-2
|
8.43 km
|
00:54:39
|
6.70 km/h
|
08:57 min/km
| - |
Trasa z dnia 2014-03-02 19:20
|
|
2014-3-3
|
10.13 km
|
01:07:24
|
7.24 km/h
|
08:17 min/km
| - |
Trasa z dnia 2014-03-03 19:27
|
|
2014-3-5
|
7.02 km
|
00:46:49
|
6.88 km/h
|
08:43 min/km
| - |
Trasa z dnia 2014-03-05 19:05
|
|
2014-3-9
|
9.51 km
|
01:00:36
|
8.24 km/h
|
07:16 min/km
| - |
Trasa z dnia 2014-03-09 19:19
|
|
2014-3-18
|
9.53 km
|
01:04:51
|
7.67 km/h
|
07:48 min/km
| - |
Trasa z dnia 2014-03-18 19:25
|
|
2014-3-19
|
6.17 km
|
00:40:54
|
7.05 km/h
|
08:30 min/km
| - |
Trasa z dnia 2014-03-19 12:04
|
|
2014-3-20
|
9.34 km
|
00:55:36
|
7.29 km/h
|
08:13 min/km
| - |
Trasa z dnia 2014-03-20 19:53
|
|
2014-3-21
|
4.47 km
|
00:29:32
|
7.87 km/h
|
07:37 min/km
| - |
Trasa z dnia 2014-03-21 19:07
|
|
2014-3-26
|
8.50 km
|
00:48:40
|
8.44 km/h
|
07:06 min/km
| - |
2014-03-26 12:39 - 2km,...
|
|
2014-3-28
|
8.02 km
|
00:41:54
|
8.39 km/h
|
07:08 min/km
| - |
Trasa z dnia 2014-03-28 12:55
|
|
2014-4-1
|
10.14 km
|
00:59:08
|
7.53 km/h
|
07:57 min/km
| - |
Trasa z dnia 2014-04-01 13:01
|
|
2014-4-14
|
6.02 km
|
00:28:29
|
12.01 km/h
|
04:59 min/km
| - |
Trasa z dnia 2014-04-14 19:57
|
|
2014-4-18
|
6.50 km
|
00:41:20
|
7.32 km/h
|
08:11 min/km
| - |
Trasa z dnia 2014-04-18 20:34
|
|
2014-4-21
|
10.03 km
|
00:56:49
|
8.64 km/h
|
06:56 min/km
| - |
Trasa z dnia 2014-04-21 20:15
|
|
2014-4-22
|
10.80 km
|
01:03:18
|
7.99 km/h
|
07:30 min/km
| - |
Trasa z dnia 2014-04-22 20:45
|
|
2014-4-23
|
6.26 km
|
00:38:08
|
7.69 km/h
|
07:47 min/km
| - |
Trasa z dnia 2014-04-23 20:35
|
|
2014-4-25
|
10.56 km
|
01:01:04
|
8.19 km/h
|
07:19 min/km
| - |
Trasa z dnia 2014-04-25 21:04
|
|
2014-4-26
|
7.81 km
|
00:47:54
|
7.70 km/h
|
07:47 min/km
| - |
Trasa z dnia 2014-04-26 19:59
|
|
2014-4-28
|
7.98 km
|
00:48:07
|
9.29 km/h
|
06:27 min/km
| - |
Trasa z dnia 2014-04-28 20:35
|
|
2014-4-29
|
4.56 km
|
00:41:43
|
6.55 km/h
|
09:08 min/km
| - |
2014-04-29 12:05 1k, interwały...
|
|
2014-4-29
|
8.17 km
|
00:51:17
|
9.06 km/h
|
06:37 min/km
| - |
Trasa z dnia 2014-04-29 20:21
|