Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-2-24 4.45 km 00:24:22 11.00 km/h 05:27 min/km - 20140224_141135
2014-2-28 4.43 km 00:24:03 11.09 km/h 05:24 min/km - 20140228_135304
2014-3-1 5.64 km 00:30:13 11.21 km/h 05:20 min/km - 20140301_104557
2014-3-4 4.59 km 00:28:44 9.62 km/h 06:14 min/km - 20140304_142900
2014-3-8 4.68 km 00:23:13 12.16 km/h 04:56 min/km - 20140308_142816
2014-3-10 7.14 km 00:39:28 10.88 km/h 05:30 min/km - 20140310_132812
2014-4-22 4.52 km 00:22:57 11.87 km/h 05:03 min/km - 20140422_154930
2014-4-24 4.46 km 00:23:07 11.62 km/h 05:09 min/km - 20140424_153414
2014-4-25 4.46 km 00:21:09 12.77 km/h 04:41 min/km - 20140425_120633
2014-4-28 4.86 km 00:25:45 11.37 km/h 05:16 min/km - 20140428_110450
2014-4-29 5.24 km 00:27:48 11.34 km/h 05:17 min/km - 20140429_105703
2014-5-4 5.21 km 00:28:38 10.94 km/h 05:28 min/km - 20140504_103007
2014-5-17 5.19 km 00:25:39 12.27 km/h 04:53 min/km - 20140517_095635
2014-5-21 5.17 km 00:26:16 11.84 km/h 05:03 min/km - 20140521_182711
2014-5-30 5.10 km 00:25:28 12.08 km/h 04:57 min/km - 20140530_172848
2014-6-23 5.39 km 00:24:39 13.21 km/h 04:32 min/km - 20140623_091003
2014-7-2 8.05 km 00:38:45 12.50 km/h 04:47 min/km - 20140702_172950
2014-7-4 8.06 km 00:38:25 12.61 km/h 04:45 min/km - 20140704_174634
2014-7-13 7.13 km 00:36:41 11.67 km/h 05:08 min/km - 20140713_111456
2014-7-24 9.17 km 01:03:55 8.62 km/h 06:57 min/km - 20140724_183200
2014-7-27 8.36 km 00:41:03 12.25 km/h 04:53 min/km - 20140727_174013
2014-8-10 7.12 km 00:32:38 13.12 km/h 04:34 min/km - 20140810_070748
2014-8-18 7.95 km 00:37:40 12.69 km/h 04:43 min/km - 20140818_165613
2014-8-20 10.11 km 00:47:42 12.73 km/h 04:42 min/km - 20140820_170944
2014-8-24 10.62 km 00:52:32 12.13 km/h 04:56 min/km - 20140824_072311
2014-8-25 10.43 km 00:50:55 12.31 km/h 04:52 min/km - 20140825_165652
2014-9-5 8.10 km 00:38:59 12.49 km/h 04:48 min/km - 20140905_160838
2014-9-12 10.04 km 00:49:48 12.11 km/h 04:57 min/km - 20140912_152836
2014-9-20 10.09 km 00:48:42 12.45 km/h 04:49 min/km - 20140920_093131
2014-9-23 10.05 km 00:47:53 12.61 km/h 04:45 min/km - 20140923_151332
2014-9-30 10.08 km 00:47:32 12.74 km/h 04:42 min/km - 20140930_154829
2014-10-5 10.49 km 00:48:46 12.93 km/h 04:38 min/km - 20141005_065541
2014-10-19 10.10 km 00:48:10 12.60 km/h 04:45 min/km - 20141019_151727
2014-10-22 10.06 km 00:49:16 12.27 km/h 04:53 min/km - 20141022_162906
2014-10-25 9.70 km 00:45:31 12.82 km/h 04:40 min/km - 36 Ćwierćmaraton Policki
2014-11-2 10.33 km 00:49:41 12.48 km/h 04:48 min/km - 20141102_160128
2014-11-8 10.13 km 00:47:05 12.93 km/h 04:38 min/km - 20141108_112726
2014-11-10 10.06 km 00:49:01 12.33 km/h 04:51 min/km - 20141110_150521
2014-11-12 10.44 km 00:48:28 12.93 km/h 04:38 min/km - 20141112_173447
2014-11-24 10.43 km 00:48:46 12.84 km/h 04:40 min/km - 20141124_184741
2014-11-29 7.13 km 00:32:07 13.35 km/h 04:29 min/km - 20141129_130336
2014-12-7 10.48 km 00:58:38 10.78 km/h 05:33 min/km - II Bieg Mikołajkowy Police
2014-12-21 5.13 km 00:23:45 12.98 km/h 04:37 min/km - 20141221_164238
2014-12-27 7.53 km 00:34:27 13.15 km/h 04:33 min/km - 20141227_130637
2014-12-30 10.49 km 00:48:02 13.11 km/h 04:34 min/km - 20141230_131533
2015-1-6 10.48 km 00:49:24 12.76 km/h 04:42 min/km - 20150106_112250
2015-1-10 10.51 km 00:51:03 12.37 km/h 04:51 min/km - 20150110_132826
2015-1-22 5.54 km 00:24:53 13.41 km/h 04:28 min/km - 20150122_122725
2015-3-11 5.26 km 00:25:09 12.59 km/h 04:45 min/km - 20150311_174939
2015-3-13 5.15 km 00:25:19 12.25 km/h 04:53 min/km - 20150313_191918
2015-3-15 5.23 km 00:25:09 12.53 km/h 04:47 min/km - 20150315_180422
2015-3-22 10.45 km 00:49:51 12.59 km/h 04:45 min/km - 20150322_114514
2015-3-24 10.84 km 00:51:09 12.73 km/h 04:42 min/km - 20150324_165831
2015-3-28 10.15 km 00:49:06 12.43 km/h 04:49 min/km - 20150328_150234
2015-3-30 10.10 km 00:45:16 13.39 km/h 04:28 min/km - 20150330_170724
2015-4-9 7.28 km 00:33:56 12.90 km/h 04:39 min/km - 20150409_165827
2015-4-11 10.22 km 00:47:00 13.07 km/h 04:35 min/km - 20150411_141549
2015-4-16 5.30 km 00:26:16 12.13 km/h 04:56 min/km - 20150416_175048
2015-4-21 9.09 km 00:42:53 12.72 km/h 04:42 min/km - 20150421_171719
2015-5-7 10.35 km 00:51:45 12.05 km/h 04:58 min/km - 20150507_174507
2015-5-17 8.43 km 00:38:54 13.07 km/h 04:35 min/km - 20150517_114255
2015-5-24 9.65 km 00:51:38 11.29 km/h 05:18 min/km - Eko Bieg - 41,29
2015-6-24 8.10 km 00:37:42 12.99 km/h 04:37 min/km - 20150624_163050
2015-7-4 6.03 km 00:34:42 12.55 km/h 04:46 min/km - 20150704_072816
2015-7-6 8.88 km 00:43:15 12.37 km/h 04:50 min/km - 20150706_183109
2015-7-19 10.30 km 00:48:21 12.82 km/h 04:40 min/km - 20150719_181140
2015-7-22 9.99 km 00:47:19 12.70 km/h 04:43 min/km - 20150722_185028
2015-7-29 10.16 km 00:46:24 13.19 km/h 04:32 min/km - 20150729_184343
2015-8-5 9.93 km 01:29:24 6.67 km/h 08:59 min/km - 20150805_175604
2015-8-13 10.93 km 00:51:19 12.81 km/h 04:40 min/km - 20150813_181331
2015-8-20 10.13 km 00:49:33 12.29 km/h 04:52 min/km - 20150820_181754
2015-8-22 9.38 km 00:48:33 11.63 km/h 05:09 min/km - 20150822_101516
2015-8-25 7.48 km 00:34:18 13.17 km/h 04:33 min/km - 20150825_053919
2015-8-30 10.00 km 00:48:34 12.38 km/h 04:50 min/km - 20150830_175352
2015-9-1 5.17 km 00:24:30 12.67 km/h 04:44 min/km - 20150901_175034
2015-9-7 9.89 km 00:44:37 13.36 km/h 04:29 min/km - 20150907_182118
2015-9-20 8.08 km 00:41:00 11.87 km/h 05:03 min/km - 20150920_130430
2015-9-27 9.50 km 00:42:27 13.46 km/h 04:27 min/km - 20150927_075050
2015-10-7 10.39 km 00:47:43 13.11 km/h 04:34 min/km - 20151007_173301
2015-10-18 8.89 km 00:42:03 12.72 km/h 04:42 min/km - 20151018_095156
2015-11-9 5.18 km 00:24:57 12.55 km/h 04:46 min/km - 20151109_182657
2015-11-12 10.26 km 01:12:48 8.47 km/h 07:04 min/km - 20151112_191525
2015-11-14 8.48 km 00:42:54 11.88 km/h 05:02 min/km - 20151114_155856
2015-11-17 10.28 km 00:48:36 12.74 km/h 04:42 min/km - 20151117_191631
2015-11-25 10.32 km 00:47:30 13.09 km/h 04:34 min/km - 20151125_191653
2015-11-28 10.16 km 00:47:27 12.92 km/h 04:38 min/km - 20151128_123402
2015-11-30 9.99 km 00:44:10 13.61 km/h 04:24 min/km - 20151130_180502
2015-12-3 10.30 km 00:46:32 13.31 km/h 04:30 min/km - 20151203_181209
2015-12-6 10.15 km 00:47:16 13.19 km/h 04:32 min/km - III Bieg Mikołajkowy Police
2015-12-13 10.22 km 00:46:07 13.34 km/h 04:29 min/km - 20151213_191306
2015-12-27 10.12 km 00:47:16 12.87 km/h 04:39 min/km - 20151227_141006
2016-1-10 6.06 km 00:28:53 12.65 km/h 04:44 min/km - 20160110_113509
2016-1-14 10.25 km 00:48:16 12.79 km/h 04:41 min/km - 20160114_182913
2016-1-19 7.63 km 00:35:58 12.79 km/h 04:41 min/km - 20160119_183848
2016-1-25 10.08 km 00:46:09 13.14 km/h 04:33 min/km - 20160125_181904
2016-1-30 10.06 km 00:45:43 13.33 km/h 04:30 min/km - 20160130_103709
2016-2-4 10.27 km 00:45:31 13.59 km/h 04:24 min/km - 20160204_165341
2016-2-12 10.30 km 00:47:17 13.09 km/h 04:34 min/km - 20160212_184633
2016-2-20 10.00 km 00:46:39 12.89 km/h 04:39 min/km - 20160220_103600
2016-2-22 7.46 km 00:34:15 13.10 km/h 04:34 min/km - 20160222_174216
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