Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2014-9-28 10.79 km 00:50:54 11.27 km/h 05:19 min/km - Trasa z dnia 2014-09-28 14:13
2014-10-5 8.21 km 00:35:24 11.91 km/h 05:02 min/km - Trasa z dnia 2014-10-05 13:45
2014-10-12 4.66 km 00:23:52 10.38 km/h 05:46 min/km - Trasa z dnia 2014-10-12 09:16
2014-10-12 5.29 km 00:24:55 11.35 km/h 05:16 min/km - Trasa z dnia 2014-10-12 08:52
2015-5-24 6.86 km 00:36:00 9.86 km/h 06:04 min/km - Trasa z dnia 2015-05-24 19:03
2015-6-3 5.72 km 00:29:55 9.96 km/h 06:01 min/km - Trasa z dnia 2015-06-03 19:11
2015-6-7 7.20 km 00:34:26 10.83 km/h 05:32 min/km - Trasa z dnia 2015-06-07 08:42
2015-6-27 10.25 km 00:50:15 11.46 km/h 05:13 min/km - Trasa z dnia 2015-06-27 20:00
2015-7-2 6.74 km 00:32:24 11.49 km/h 05:13 min/km - Trasa z dnia 2015-07-02 20:47
2016-12-17 8.47 km 00:46:55 6.63 km/h 09:02 min/km - Trasa z dnia 2016-12-17 15:21
2016-12-30 8.30 km 00:46:40 7.22 km/h 08:18 min/km - Trasa z dnia 2016-12-30 14:32
2017-2-11 6.00 km 00:34:48 7.01 km/h 08:33 min/km - Trasa z dnia 2017-02-11 17:28
2017-5-3 9.34 km 00:52:57 8.22 km/h 07:17 min/km - Trasa z dnia 2017-05-03 17:25
2017-5-5 9.99 km 00:56:08 8.93 km/h 06:42 min/km - Trasa z dnia 2017-05-05 19:55
2017-5-21 10.05 km 00:55:37 9.36 km/h 06:24 min/km - Trasa z dnia 2017-05-21 17:56
2017-5-24 9.00 km 00:48:18 7.47 km/h 08:01 min/km - Trasa z dnia 2017-05-24 17:37
2017-5-27 10.01 km 00:51:27 8.92 km/h 06:43 min/km - Trasa z dnia 2017-05-27 16:16
2017-5-31 9.40 km 00:47:46 10.00 km/h 05:59 min/km - Trasa z dnia 2017-05-31 17:45
2017-6-3 10.02 km 00:50:01 10.90 km/h 05:30 min/km - Trasa z dnia 2017-06-03 18:14
2017-6-6 10.01 km 00:51:19 6.27 km/h 09:34 min/km - Trasa z dnia 2017-06-06 18:04
2017-6-9 9.23 km 00:46:16 9.22 km/h 06:30 min/km - Trasa z dnia 2017-06-09 18:49
2017-6-19 9.01 km 00:46:16 10.19 km/h 05:53 min/km - Trasa z dnia 2017-06-19 17:55
2017-6-21 8.92 km 00:43:40 9.71 km/h 06:10 min/km - Trasa z dnia 2017-06-21 20:14
2017-6-27 10.20 km 00:49:03 10.98 km/h 05:27 min/km - Trasa z dnia 2017-06-27 19:05
2017-6-29 8.43 km 00:42:12 9.51 km/h 06:18 min/km - Trasa z dnia 2017-06-29 19:56
2017-7-5 7.06 km 00:35:49 11.83 km/h 05:04 min/km - Trasa z dnia 2017-07-05 18:06
2017-7-14 8.69 km 00:44:40 10.42 km/h 05:45 min/km - Trasa z dnia 2017-07-14 18:22
2017-7-22 5.82 km 01:17:18 4.51 km/h 13:16 min/km - bieganie
2017-7-24 4.98 km 00:28:42 10.42 km/h 05:45 min/km - run
2017-7-25 6.42 km 00:36:12 10.65 km/h 05:37 min/km 146.9 run-20170725T071025
2017-7-25 6.43 km 00:32:33 11.86 km/h 05:03 min/km - run-20170725T074812
2017-7-27 5.08 km 00:28:18 10.78 km/h 05:33 min/km 157.5 run-20170727T190618
2017-7-29 4.19 km 00:28:08 8.96 km/h 06:41 min/km 144.7 run-20170729T094713
2017-7-29 7.97 km 00:36:36 13.08 km/h 04:35 min/km 173.0 run-20170729T090912
2017-7-31 4.09 km 00:28:44 8.55 km/h 07:00 min/km 138.8 run-20170731T140847
2017-7-31 5.29 km 00:37:02 8.58 km/h 06:59 min/km 140.6 run-20170731T130800
2017-8-3 9.98 km 00:49:52 12.01 km/h 04:59 min/km 162.9 run-20170803T075711
2017-8-10 5.32 km 00:33:43 9.48 km/h 06:19 min/km 141.0 run-20170810T155211
2017-8-18 10.79 km 01:02:26 10.38 km/h 05:46 min/km 161.7 run-20170818T105033
2017-8-25 10.36 km 00:50:27 12.32 km/h 04:52 min/km 177.0 run-20170825T171925
2017-8-29 9.25 km 00:58:15 9.53 km/h 06:17 min/km 146.9 run-20170829T180545
2017-8-29 6.24 km 00:34:35 10.84 km/h 05:32 min/km 157.9 run-20170829T190635
2017-9-1 10.12 km 00:51:00 11.91 km/h 05:02 min/km 164.1 run-20170901T160725
2017-9-5 8.48 km 00:50:05 10.17 km/h 05:53 min/km 150.5 run-20170905T181544
2017-9-8 6.85 km 00:42:18 9.73 km/h 06:09 min/km 143.3 run-20170908T180254
2017-9-11 5.46 km 00:31:56 10.27 km/h 05:50 min/km 147.2 run-20170911T175527
2017-9-16 9.85 km 00:56:33 10.46 km/h 05:44 min/km 153.5 run-20170916T073436
2017-9-17 9.89 km 00:58:36 10.13 km/h 05:55 min/km 146.0 run-20170917T190011
2017-9-19 9.06 km 00:51:41 10.53 km/h 05:41 min/km 154.5 run-20170919T175222
2017-9-21 8.56 km 00:51:19 10.01 km/h 05:59 min/km 146.0 run-20170921T170424
2017-9-26 4.76 km 00:28:28 10.04 km/h 05:58 min/km 140.3 run-20170926T202814
2017-10-4 8.10 km 00:45:17 10.74 km/h 05:35 min/km 141.6 run-20171004T195858
2017-10-11 7.33 km 00:38:53 11.32 km/h 05:17 min/km 153.1 run-20171011T165437
2017-10-15 6.58 km 00:38:42 10.20 km/h 05:52 min/km 145.8 run-20171015T164434
2017-10-17 5.58 km 00:29:11 11.49 km/h 05:13 min/km 147.7 run-20171017T175015
2017-10-18 8.19 km 00:41:46 11.76 km/h 05:05 min/km 147.4 run-20171018T173238
2017-10-21 5.20 km 00:27:44 11.25 km/h 05:19 min/km 144.5 run-20171021T131026
2017-10-22 10.98 km 00:59:13 11.13 km/h 05:23 min/km 149.2 run-20171022T145142
2017-10-24 9.97 km 00:54:32 10.97 km/h 05:28 min/km - run-20171024T113934
2017-10-26 8.24 km 00:46:55 10.54 km/h 05:41 min/km 146.7 run-20171026T200727
2017-10-31 5.62 km 00:32:21 10.43 km/h 05:44 min/km 148.9 run-20171031T171831
2017-11-1 9.12 km 00:44:24 12.33 km/h 04:51 min/km 162.4 run-20171101T071958
2017-11-4 7.91 km 00:47:48 9.94 km/h 06:02 min/km 147.8 run-20171104T080200
2017-11-5 10.04 km 00:57:41 10.45 km/h 05:44 min/km 148.2 run-20171105T071617
2017-11-6 10.54 km 00:55:12 11.45 km/h 05:14 min/km - run-20171106T082132
2017-11-7 10.08 km 00:53:19 11.35 km/h 05:17 min/km 149.6 run-20171107T134314
2017-11-12 5.36 km 00:29:39 10.84 km/h 05:31 min/km - run-20171112T185017
2017-11-15 7.37 km 00:41:00 10.78 km/h 05:33 min/km - run-20171115T170928
2017-11-16 10.50 km 00:53:26 11.79 km/h 05:05 min/km - run-20171116T195855
2017-11-22 8.16 km 00:51:32 9.50 km/h 06:18 min/km - run-20171122T131144
2017-11-23 8.46 km 00:38:23 13.22 km/h 04:32 min/km - run-20171123T212730
2017-11-26 10.82 km 00:59:28 10.92 km/h 05:29 min/km - run-20171126T084536
2017-11-28 10.19 km 00:58:03 10.54 km/h 05:41 min/km - run-20171128T203956
2017-11-30 10.93 km 00:54:57 11.93 km/h 05:01 min/km - run-20171130T113600
2017-12-3 9.94 km 00:53:36 11.13 km/h 05:23 min/km - run-20171203T100236
2017-12-4 10.78 km 01:06:18 9.76 km/h 06:08 min/km - run-20171204T202002
2017-12-5 10.93 km 00:58:34 11.20 km/h 05:21 min/km - run-20171205T204158
2017-12-7 10.99 km 01:04:19 10.25 km/h 05:51 min/km - run-20171207T173316
2017-12-10 8.76 km 00:46:32 11.30 km/h 05:18 min/km - run-20171210T074221
2017-12-12 7.37 km 00:39:36 11.17 km/h 05:22 min/km - run-20171212T204104
2017-12-19 9.36 km 00:50:17 11.17 km/h 05:22 min/km - run-20171219T184127
2017-12-20 6.29 km 00:34:35 10.92 km/h 05:29 min/km - run-20171220T205332
2017-12-22 9.24 km 00:49:25 11.22 km/h 05:20 min/km - run-20171222T180253
2017-12-26 6.08 km 00:46:49 7.80 km/h 07:41 min/km - run-20171226T173208
2018-1-9 9.34 km 00:49:45 11.27 km/h 05:19 min/km - run-20180109T141731
2018-2-2 10.32 km 00:55:51 11.09 km/h 05:24 min/km - run-20180202T111811
2018-3-3 8.68 km 00:47:10 11.05 km/h 05:25 min/km - run-20180303T142958
2018-3-14 4.30 km 00:24:35 10.50 km/h 05:42 min/km - run-20180314T174843
2018-3-15 8.19 km 00:45:14 10.86 km/h 05:31 min/km - run-20180315T180402
2018-3-19 7.05 km 00:41:52 10.11 km/h 05:55 min/km - run-20180319T094443
2018-3-19 10.75 km 00:59:32 10.83 km/h 05:32 min/km - run-20180319T103034
2018-3-25 10.97 km 01:03:42 10.34 km/h 05:48 min/km - run-20180325T061228
2018-3-29 9.30 km 00:53:47 10.38 km/h 05:46 min/km - run-20180329T185648
2018-4-11 10.29 km 00:58:41 10.52 km/h 05:42 min/km - run-20180411T162838
2018-4-11 10.78 km 00:54:11 11.94 km/h 05:01 min/km - run-20180411T172824
2018-4-12 10.94 km 01:01:51 10.62 km/h 05:38 min/km - run-20180412T190639
2018-4-16 6.21 km 00:29:54 12.46 km/h 04:48 min/km - run-20180416T121811
2018-4-16 4.52 km 00:18:59 14.29 km/h 04:11 min/km - run-20180416T115218
2018-4-19 10.76 km 00:58:13 11.09 km/h 05:24 min/km - run-20180419T080633
2018-4-23 5.18 km 00:18:38 14.43 km/h 04:09 min/km - Trasa z dnia 2018-04-23 17:18
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