Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2013-11-9 5.25 km 00:40:02 7.86 km/h 07:37 min/km - run8
2013-11-10 5.99 km 00:46:56 7.68 km/h 07:48 min/km - run9
2013-11-11 5.59 km 00:41:55 8.00 km/h 07:29 min/km - e3
2013-11-13 6.01 km 00:42:48 8.42 km/h 07:07 min/km - run10
2013-12-11 5.14 km 00:35:59 8.60 km/h 06:58 min/km - run11
2013-12-16 8.91 km 01:06:03 8.11 km/h 07:23 min/km - run12
2013-12-27 5.95 km 00:50:26 7.10 km/h 08:26 min/km - run14
2013-12-29 7.96 km 01:00:12 7.95 km/h 07:32 min/km - run15
2014-1-14 4.01 km 00:26:19 9.17 km/h 06:32 min/km - run17
2014-1-16 4.88 km 00:32:31 9.05 km/h 06:37 min/km - run18
2014-1-26 5.73 km 00:39:08 8.79 km/h 06:49 min/km - e13
2014-1-28 5.96 km 00:37:17 9.63 km/h 06:13 min/km - run20
2014-1-30 4.95 km 00:28:18 10.54 km/h 05:41 min/km - run21
2014-2-1 5.98 km 00:36:30 9.86 km/h 06:05 min/km - run22
2014-2-3 6.99 km 00:39:25 10.65 km/h 05:37 min/km - run23
2014-2-5 7.13 km 00:42:50 10.02 km/h 05:59 min/km - run24
2014-2-14 9.91 km 01:12:50 8.18 km/h 07:19 min/km - run25
2014-2-18 9.97 km 01:09:59 8.55 km/h 07:00 min/km - run27
2014-3-5 10.84 km 00:58:45 11.07 km/h 05:24 min/km - run5
2014-3-14 5.87 km 00:29:58 11.78 km/h 05:05 min/km - run3
2014-3-18 9.03 km 00:57:12 9.48 km/h 06:19 min/km - run2
2014-3-21 9.33 km 00:53:44 10.42 km/h 05:45 min/km - run 2014-03-21 13:05
2014-4-8 10.16 km 00:57:12 10.66 km/h 05:37 min/km - Trasa z dnia 2014-04-08 23:49
2014-4-11 6.08 km 00:32:53 11.08 km/h 05:24 min/km - Trasa z dnia 2014-04-11 18:18
2014-4-22 10.13 km 01:01:05 9.95 km/h 06:01 min/km - Trasa z dnia 2014-04-22 19:04
2014-5-18 6.52 km 00:35:56 10.89 km/h 05:30 min/km - Trasa z dnia 2014-05-18 16:13
2014-5-20 7.22 km 00:41:03 10.55 km/h 05:41 min/km - Trasa z dnia 2014-05-20 20:13
2014-5-23 7.46 km 00:47:57 9.33 km/h 06:25 min/km - Trasa z dnia 2014-05-23 20:58
2014-5-26 9.15 km 00:53:57 10.18 km/h 05:53 min/km - Trasa z dnia 2014-05-26 15:52
2014-6-5 10.14 km 00:53:05 11.46 km/h 05:13 min/km - Trasa z dnia 2014-06-05 23:48
2014-6-8 8.24 km 00:45:43 10.81 km/h 05:32 min/km - Trasa z dnia 2014-06-08 12:44
2014-6-24 10.16 km 00:50:44 12.01 km/h 04:59 min/km - Trasa z dnia 2014-06-24 23:33
2014-8-8 9.68 km 00:55:58 10.38 km/h 05:46 min/km - Trasa z dnia 2014-08-08 17:06
2014-8-19 8.26 km 00:42:54 11.56 km/h 05:11 min/km - Trasa z dnia 2014-08-19 18:08
2014-8-21 8.16 km 00:40:47 12.01 km/h 04:59 min/km - Trasa z dnia 2014-08-21 18:23
2014-8-23 10.17 km 00:48:34 12.56 km/h 04:46 min/km - Trasa z dnia 2014-08-23 16:35
2014-8-24 5.37 km 00:16:44 19.28 km/h 03:06 min/km - Trasa z dnia 2014-08-24 06:23
2014-8-26 4.22 km 00:14:46 17.15 km/h 03:29 min/km - Trasa z dnia 2014-08-26 21:42
2014-8-27 4.86 km 00:19:52 14.67 km/h 04:05 min/km - Trasa z dnia 2014-08-27 06:34
2014-9-2 10.43 km 00:53:21 11.73 km/h 05:06 min/km - Trasa z dnia 2014-09-02 23:25
2014-10-12 10.38 km 00:56:28 11.03 km/h 05:26 min/km - Trasa z dnia 2014-10-12 15:43
2014-11-5 9.22 km 00:53:18 10.38 km/h 05:46 min/km - Trasa z dnia 2014-11-05 09:59
2014-11-8 4.94 km 00:43:51 6.76 km/h 08:52 min/km - Trasa z dnia 2014-11-08 19:41
2014-11-9 9.18 km 00:56:05 9.82 km/h 06:06 min/km - Trasa z dnia 2014-11-09 19:49
2014-11-10 5.08 km 00:43:30 7.01 km/h 08:33 min/km - Trasa z dnia 2014-11-10 20:30
2014-11-12 6.16 km 00:45:01 8.21 km/h 07:18 min/km - Trasa z dnia 2014-11-12 19:36
2014-11-18 8.18 km 00:44:18 11.09 km/h 05:24 min/km - Trasa z dnia 2014-11-18 18:54
2014-11-22 10.19 km 00:53:29 11.42 km/h 05:14 min/km - Trasa z dnia 2014-11-22 18:05
2014-11-30 8.31 km 01:01:14 8.14 km/h 07:21 min/km - Trasa z dnia 2014-11-30 18:33
2014-12-3 8.19 km 00:42:31 11.55 km/h 05:11 min/km - Trasa z dnia 2014-12-03 20:15
2014-12-6 9.20 km 01:11:04 7.77 km/h 07:43 min/km - Trasa z dnia 2014-12-06 21:56
2014-12-9 8.24 km 00:46:56 10.53 km/h 05:41 min/km - Trasa z dnia 2014-12-09 14:04
2014-12-14 10.24 km 00:55:27 11.08 km/h 05:24 min/km - Trasa z dnia 2014-12-14 15:23
2014-12-18 10.17 km 00:50:05 11.15 km/h 05:22 min/km - Trasa z dnia 2014-12-18 20:45
2014-12-21 10.17 km 00:55:55 10.91 km/h 05:29 min/km - Trasa z dnia 2014-12-21 20:44
2014-12-27 10.27 km 00:56:51 10.83 km/h 05:32 min/km - Trasa z dnia 2014-12-27 15:02
2015-1-1 8.15 km 00:46:27 10.53 km/h 05:41 min/km - Trasa z dnia 2015-01-01 17:15
2015-1-11 9.99 km 00:57:16 10.49 km/h 05:43 min/km - run
2015-2-27 10.21 km 01:00:41 10.09 km/h 05:56 min/km - Trasa z dnia 2015-02-27 19:07
2015-3-1 4.61 km 00:26:05 10.72 km/h 05:35 min/km - 20150301_113833
2015-3-4 8.36 km 00:44:06 11.37 km/h 05:16 min/km - Trasa z dnia 2015-03-04 15:24
2015-3-5 10.31 km 00:55:56 11.05 km/h 05:25 min/km - Trasa z dnia 2015-03-05 15:05
2015-3-10 10.19 km 00:52:10 11.72 km/h 05:07 min/km - Trasa z dnia 2015-03-10 09:49
2015-4-17 10.43 km 00:58:11 10.75 km/h 05:34 min/km - Trasa z dnia 2015-04-17 18:01
2015-4-22 9.19 km 00:40:15 13.70 km/h 04:22 min/km - Trasa z dnia 2015-04-22 18:47
2015-4-24 8.22 km 00:49:31 9.96 km/h 06:01 min/km - Trasa z dnia 2015-04-24 17:30
2015-4-26 10.87 km 01:06:27 9.81 km/h 06:06 min/km - Trasa z dnia 2015-04-26 18:23
2015-5-8 10.26 km 00:59:23 10.37 km/h 05:47 min/km - Trasa z dnia 2015-05-08 20:19
2015-5-10 9.94 km 00:47:58 12.44 km/h 04:49 min/km - Trasa z dnia 2015-05-10 11:17
2015-5-13 10.48 km 01:01:46 10.18 km/h 05:53 min/km - Trasa z dnia 2015-05-13 10:31
2015-5-16 10.19 km 00:53:44 11.37 km/h 05:16 min/km - Trasa z dnia 2015-05-16 11:06
2015-5-16 5.40 km 00:21:59 14.75 km/h 04:03 min/km - Trasa z dnia 2015-05-16 13:42
2015-5-23 4.45 km 00:15:40 17.06 km/h 03:30 min/km - Trasa z dnia 2015-05-23 21:37
2015-5-24 5.31 km 00:22:41 14.05 km/h 04:16 min/km - Trasa z dnia 2015-05-24 06:29
2015-5-24 5.57 km 00:21:08 15.81 km/h 03:47 min/km - Trasa z dnia 2015-05-24 21:35
2015-5-25 5.34 km 00:19:09 16.75 km/h 03:34 min/km - Trasa z dnia 2015-05-25 06:29
2015-5-30 8.15 km 00:49:43 9.83 km/h 06:05 min/km - Trasa z dnia 2015-05-30 21:40
2015-6-2 10.24 km 00:58:15 10.55 km/h 05:41 min/km - Trasa z dnia 2015-06-02 23:42
2015-6-6 8.19 km 00:41:54 11.73 km/h 05:06 min/km - Trasa z dnia 2015-06-06 23:21
2015-6-6 4.98 km 00:21:19 14.01 km/h 04:16 min/km - Trasa z dnia 2015-06-06 13:35
2015-6-6 4.45 km 00:16:18 16.40 km/h 03:39 min/km - Trasa z dnia 2015-06-06 22:23
2015-6-7 10.51 km 01:04:12 9.82 km/h 06:06 min/km - Trasa z dnia 2015-06-07 21:14
2015-6-10 10.96 km 01:05:34 10.03 km/h 05:58 min/km - Trasa z dnia 2015-06-10 20:26
2015-6-21 8.71 km 00:58:16 8.97 km/h 06:41 min/km - Trasa z dnia 2015-06-21 21:09
2015-6-30 10.76 km 01:11:06 9.08 km/h 06:36 min/km - Trasa z dnia 2015-06-30 21:14
2015-7-1 5.29 km 00:24:34 12.91 km/h 04:38 min/km - Trasa z dnia 2015-07-01 14:49
2015-7-4 9.88 km 00:51:46 11.45 km/h 05:14 min/km - Trasa z dnia 2015-07-04 16:51
2015-7-5 5.39 km 00:22:30 14.38 km/h 04:10 min/km - Trasa z dnia 2015-07-05 06:33
2015-7-5 5.32 km 00:22:10 14.40 km/h 04:09 min/km - Trasa z dnia 2015-07-05 21:44
2015-7-6 5.80 km 00:26:38 13.06 km/h 04:35 min/km - Trasa z dnia 2015-07-06 06:33
2015-7-9 7.44 km 00:39:37 10.76 km/h 05:34 min/km - Trasa z dnia 2015-07-09 18:57
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