-
Aktywność
wyścig
bieganie -
Czas
04:12:32
-
Dystans
42.57 km
-
Tempo
05:55 min/km
-
T. ruchu
05:50 min/km
-
Kalorie
1652 kcal
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 05:44 min/km | 10.44 km/h |
 | 131.86 |
| 2.0 km | 05:32 min/km | 10.83 km/h | |
142.29 |
| 3.0 km | 05:24 min/km | 11.09 km/h |
| 139.58 |
| 4.0 km | 05:33 min/km | 10.78 km/h |
| 137.07 |
| 5.0 km | 05:39 min/km | 10.61 km/h | |
145.83 |
| 6.0 km | 05:32 min/km | 10.81 km/h |
| 122.86 |
| 7.0 km | 05:39 min/km | 10.61 km/h |
| 97.46 |
| 8.0 km | 05:37 min/km | 10.66 km/h | |
140.90 |
| 9.0 km | 05:42 min/km | 10.50 km/h |
| 99.4 |
| 10.0 km | 05:29 min/km | 10.92 km/h |
| 83.83 |
| 11.0 km | 05:44 min/km | 10.45 km/h | |
92.13 |
| 12.0 km | 05:38 min/km | 10.62 km/h |
| 84.71 |
| 13.0 km | 05:21 min/km | 11.18 km/h |
| 101.59 |
| 14.0 km | 05:24 min/km | 11.08 km/h | |
137.03 |
| 15.0 km | 05:37 min/km | 10.66 km/h |
| 157.81 |
| 16.0 km | 05:32 min/km | 10.83 km/h |
| 115.67 |
| 17.0 km | 05:42 min/km | 10.51 km/h | |
105.21 |
| 18.0 km | 05:50 min/km | 10.27 km/h |
| 126.55 |
| 19.0 km | 05:37 min/km | 10.67 km/h |
| 99.05 |
| 20.0 km | 05:38 min/km | 10.62 km/h | |
89.68 |
| 21.0 km | 05:39 min/km | 10.61 km/h |
| 111.89 |
| 22.0 km | 05:10 min/km | 11.60 km/h |
| 135.86 |
| 23.0 km | 05:42 min/km | 10.49 km/h | |
102.33 |
| 24.0 km | 05:29 min/km | 10.93 km/h |
| 133.26 |
| 25.0 km | 05:32 min/km | 10.81 km/h |
| 165.96 |
| 26.0 km | 05:48 min/km | 10.32 km/h | |
165.71 |
| 27.0 km | 05:45 min/km | 10.42 km/h |
| 166.32 |
| 28.0 km | 06:08 min/km | 9.76 km/h |
| 163.06 |
| 29.0 km | 05:36 min/km | 10.70 km/h | |
164.47 |
| 30.0 km | 05:36 min/km | 10.69 km/h |
| 162.21 |
| 31.0 km | 05:51 min/km | 10.24 km/h |
| 164.46 |
| 32.0 km | 06:11 min/km | 9.69 km/h | |
163.26 |
| 33.0 km | 06:51 min/km | 8.74 km/h |
| 162.87 |
| 34.0 km | 07:11 min/km | 8.34 km/h |
| 163.17 |
| 35.0 km | 06:39 min/km | 9.01 km/h | |
162.27 |
| 36.0 km | 07:00 min/km | 8.55 km/h |
| 164.66 |
| 37.0 km | 06:30 min/km | 9.21 km/h |
| 149.50 |
| 38.0 km | 07:14 min/km | 8.27 km/h | |
112.8 |
| 39.0 km | 06:48 min/km | 8.81 km/h |
| 76.70 |
| 40.0 km | 06:20 min/km | 9.45 km/h |
| 53.23 |
| 41.0 km | 06:57 min/km | 8.62 km/h | |
47.66 |