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Aktywność
rekreacja
bieganie -
Czas
03:29:25
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Dystans
44.54 km
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Tempo
06:01 min/km
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T. ruchu
04:42 min/km
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Kalorie
3982 kcal
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2012-05-22
aktywności: 668
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 07:42 min/km | 7.79 km/h |
|
| 2.0 km | 05:59 min/km | 10.00 km/h |
|
| 3.0 km | 06:01 min/km | 9.94 km/h |
|
| 4.0 km | 06:01 min/km | 9.95 km/h |
|
| 5.0 km | 06:09 min/km | 9.73 km/h |
|
| 6.0 km | 05:43 min/km | 10.47 km/h |
|
| 7.0 km | 06:12 min/km | 9.67 km/h |
|
| 8.0 km | 06:01 min/km | 9.96 km/h |
|
| 9.0 km | 05:37 min/km | 10.67 km/h |
|
| 10.0 km | 06:04 min/km | 9.87 km/h |
|
| 11.0 km | 05:56 min/km | 10.10 km/h |
|
| 12.0 km | 05:47 min/km | 10.35 km/h |
|
| 13.0 km | 05:53 min/km | 10.17 km/h |
|
| 14.0 km | 06:09 min/km | 9.74 km/h |
|
| 15.0 km | 05:53 min/km | 10.18 km/h |
|
| 16.0 km | 05:54 min/km | 10.15 km/h |
|
| 17.0 km | 05:49 min/km | 10.29 km/h |
|
| 18.0 km | 05:56 min/km | 10.09 km/h |
|
| 19.0 km | 05:45 min/km | 10.41 km/h |
|
| 20.0 km | 05:55 min/km | 10.11 km/h |
|
| 21.0 km | 05:44 min/km | 10.44 km/h |
|
| 22.0 km | 05:52 min/km | 10.21 km/h |
|
| 23.0 km | 05:51 min/km | 10.25 km/h |
|
| 24.0 km | 06:08 min/km | 9.75 km/h |
|
| 25.0 km | 06:08 min/km | 9.76 km/h |
|
| 26.0 km | 06:00 min/km | 9.97 km/h |
|
| 27.0 km | 06:05 min/km | 9.85 km/h |
|
| 28.0 km | 06:00 min/km | 9.97 km/h |
|
| 29.0 km | 05:56 min/km | 10.09 km/h |
|
| 30.0 km | 05:59 min/km | 10.00 km/h |
|
| 31.0 km | 06:02 min/km | 9.92 km/h |
|
| 32.0 km | 05:59 min/km | 10.01 km/h |
|
| 33.0 km | 06:02 min/km | 9.92 km/h |
|
| 34.0 km | 06:00 min/km | 9.98 km/h |
|
| 35.0 km | 06:05 min/km | 9.84 km/h |
|
| 36.0 km | 06:19 min/km | 9.47 km/h |
|
| 37.0 km | 06:05 min/km | 9.85 km/h |
|
| 38.0 km | 06:03 min/km | 9.89 km/h |
|
| 39.0 km | 06:05 min/km | 9.83 km/h |
|
| 40.0 km | 05:55 min/km | 10.11 km/h |
|
| 41.0 km | 06:09 min/km | 9.73 km/h |
|
| 42.0 km | 06:00 min/km | 9.98 km/h |
|
| 43.0 km | 06:17 min/km | 9.54 km/h |
|
| 44.0 km | 06:04 min/km | 9.88 km/h |
|