-
Aktywność
trening
rower górski -
Czas
01:41:48
-
Dystans
30.23 km
-
Średnia
17.8 km/h
-
Śr. ruchu
20.7 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: 63 lat
dołączył/a: 2014-07-24
aktywności: 1295
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:43 min/km | 16.11 km/h | ![]() |
100.00 |
2.0 km | 03:20 min/km | 17.91 km/h | ![]() | 178.16 |
3.0 km | 03:09 min/km | 18.94 km/h |
![]() | 200.11 |
4.0 km | 03:18 min/km | 18.14 km/h | ![]() |
196.66 |
5.0 km | 03:20 min/km | 17.99 km/h | ![]() | 189.95 |
6.0 km | 03:46 min/km | 15.86 km/h |
![]() | 146.45 |
7.0 km | 03:09 min/km | 18.97 km/h | ![]() |
197.77 |
8.0 km | 02:53 min/km | 20.70 km/h | ![]() | 193.87 |
9.0 km | 03:18 min/km | 18.17 km/h |
![]() | 167.64 |
10.0 km | 03:03 min/km | 19.60 km/h | ![]() |
169.96 |
11.0 km | 03:12 min/km | 18.73 km/h | ![]() | 176.89 |
12.0 km | 03:10 min/km | 18.94 km/h |
![]() | 176.22 |
13.0 km | 03:21 min/km | 17.85 km/h | ![]() |
171.78 |
14.0 km | 03:29 min/km | 17.17 km/h | ![]() | 143.26 |
15.0 km | 03:24 min/km | 17.59 km/h |
![]() | 154.43 |
16.0 km | 03:09 min/km | 18.95 km/h | ![]() |
106.96 |
17.0 km | 02:20 min/km | 25.62 km/h | ![]() | 100.64 |
18.0 km | 02:08 min/km | 28.00 km/h |
![]() | 128.92 |
19.0 km | 02:45 min/km | 21.80 km/h | ![]() |
106.26 |
20.0 km | 02:45 min/km | 21.81 km/h | ![]() | 105.20 |
21.0 km | 02:53 min/km | 20.79 km/h |
![]() | 97.77 |
22.0 km | 03:12 min/km | 18.70 km/h | ![]() |
105.86 |
23.0 km | 02:35 min/km | 23.08 km/h | ![]() | 180.05 |
24.0 km | 02:30 min/km | 23.92 km/h |
![]() | 197.16 |
25.0 km | 02:33 min/km | 23.49 km/h | ![]() |
144.35 |
26.0 km | 01:57 min/km | 30.76 km/h | ![]() | 136.21 |
27.0 km | 01:52 min/km | 31.87 km/h |
![]() | 161.79 |
28.0 km | 01:53 min/km | 31.65 km/h | ![]() |
166.08 |
29.0 km | 02:01 min/km | 29.54 km/h | ![]() | 174.04 |