-
Aktywność
rekreacja
rower trekkingowy -
Czas
10:45:00
-
Dystans
201.16 km
-
Średnia
18.7 km/h
-
Śr. ruchu
27.0 km/h
-
Śr. moc
56 w
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:54 min/km | 15.32 km/h |
![]() | 90.52 |
2.0 km | 03:18 min/km | 18.09 km/h | ![]() |
135.75 |
3.0 km | 02:36 min/km | 22.95 km/h | ![]() | 136.78 |
4.0 km | 02:28 min/km | 24.32 km/h |
![]() | 142.59 |
5.0 km | 02:25 min/km | 24.75 km/h | ![]() |
139.04 |
6.0 km | 02:17 min/km | 26.13 km/h | ![]() | 141.31 |
7.0 km | 01:53 min/km | 31.65 km/h |
![]() | 146.56 |
8.0 km | 01:45 min/km | 34.15 km/h | ![]() |
165.68 |
9.0 km | 01:38 min/km | 36.55 km/h | ![]() | 163.95 |
10.0 km | 01:53 min/km | 31.78 km/h |
![]() | 164.32 |
11.0 km | 01:51 min/km | 32.17 km/h | ![]() |
166.13 |
12.0 km | 01:47 min/km | 33.58 km/h | ![]() | 163.26 |
13.0 km | 02:27 min/km | 24.44 km/h |
![]() | 149.0 |
14.0 km | 01:37 min/km | 36.82 km/h | ![]() |
148.91 |
15.0 km | 01:40 min/km | 35.64 km/h | ![]() | 157.52 |
16.0 km | 02:02 min/km | 29.37 km/h |
![]() | 157.07 |
17.0 km | 01:40 min/km | 35.78 km/h | ![]() |
159.38 |
18.0 km | 02:04 min/km | 28.84 km/h | ![]() | 166.89 |
19.0 km | 01:57 min/km | 30.73 km/h |
![]() | 163.73 |
20.0 km | 01:44 min/km | 34.53 km/h | ![]() |
157.72 |
21.0 km | 02:04 min/km | 28.84 km/h | ![]() | 163.64 |
22.0 km | 01:55 min/km | 31.20 km/h |
![]() | 160.90 |
23.0 km | 01:55 min/km | 31.15 km/h | ![]() |
165.04 |
24.0 km | 02:01 min/km | 29.53 km/h | ![]() | 163.61 |
25.0 km | 01:54 min/km | 31.38 km/h |
![]() | 164.26 |
26.0 km | 01:49 min/km | 32.97 km/h | ![]() |
159.59 |
27.0 km | 01:53 min/km | 31.67 km/h | ![]() | 158.25 |
28.0 km | 02:00 min/km | 29.85 km/h |
![]() | 158.57 |
29.0 km | 02:03 min/km | 29.05 km/h | ![]() |
160.34 |
30.0 km | 01:47 min/km | 33.51 km/h | ![]() | 151.96 |
31.0 km | 01:49 min/km | 32.88 km/h |
![]() | 154.29 |
32.0 km | 02:10 min/km | 27.53 km/h | ![]() |
145.07 |
33.0 km | 01:42 min/km | 35.14 km/h | ![]() | 153.37 |
34.0 km | 01:57 min/km | 30.62 km/h |
![]() | 156.53 |
35.0 km | 02:07 min/km | 28.17 km/h | ![]() |
151.54 |
36.0 km | 02:06 min/km | 28.42 km/h | ![]() | 147.22 |
37.0 km | 01:55 min/km | 31.10 km/h |
![]() | 157.0 |
38.0 km | 01:56 min/km | 30.99 km/h | ![]() |
157.91 |
39.0 km | 01:46 min/km | 33.66 km/h | ![]() | 158.30 |
40.0 km | 01:49 min/km | 32.86 km/h |
![]() | 160.91 |
41.0 km | 01:57 min/km | 30.76 km/h | ![]() |
158.15 |
42.0 km | 01:50 min/km | 32.55 km/h | ![]() | 157.14 |
43.0 km | 01:48 min/km | 33.09 km/h |
![]() | 156.03 |
44.0 km | 01:41 min/km | 35.39 km/h | ![]() |
154.89 |
45.0 km | 01:34 min/km | 37.97 km/h | ![]() | 146.08 |
46.0 km | 01:51 min/km | 32.35 km/h |
![]() | 153.73 |
47.0 km | 01:44 min/km | 34.46 km/h | ![]() |
152.5 |
48.0 km | 01:47 min/km | 33.56 km/h | ![]() | 158.8 |
49.0 km | 01:40 min/km | 35.69 km/h |
![]() | 156.15 |
50.0 km | 01:45 min/km | 33.99 km/h | ![]() |
143.57 |
51.0 km | 01:45 min/km | 34.06 km/h | ![]() | 153.9 |
52.0 km | 01:48 min/km | 33.06 km/h |
![]() | 159.91 |
53.0 km | 01:49 min/km | 32.74 km/h | ![]() |
158.45 |
54.0 km | 01:35 min/km | 37.55 km/h | ![]() | 168.78 |
55.0 km | 01:44 min/km | 34.57 km/h |
![]() | 175.80 |
56.0 km | 02:40 min/km | 22.45 km/h | ![]() |
143.47 |
57.0 km | 01:51 min/km | 32.17 km/h | ![]() | 156.96 |
58.0 km | 01:44 min/km | 34.31 km/h |
![]() | 155.21 |
59.0 km | 01:44 min/km | 34.33 km/h | ![]() |
159.33 |
60.0 km | 01:57 min/km | 30.70 km/h | ![]() | 152.56 |
61.0 km | 01:47 min/km | 33.41 km/h |
![]() | 151.0 |
62.0 km | 01:45 min/km | 34.01 km/h | ![]() |
156.21 |
63.0 km | 01:53 min/km | 31.81 km/h | ![]() | 154.91 |
64.0 km | 02:03 min/km | 29.19 km/h |
![]() | 148.37 |
65.0 km | 01:56 min/km | 30.93 km/h | ![]() |
154.58 |
66.0 km | 01:49 min/km | 32.91 km/h | ![]() | 159.70 |
67.0 km | 01:49 min/km | 32.79 km/h |
![]() | 158.24 |
68.0 km | 01:51 min/km | 32.41 km/h | ![]() |
157.73 |
69.0 km | 01:52 min/km | 32.02 km/h | ![]() | 153.96 |
70.0 km | 02:40 min/km | 22.36 km/h |
![]() | 137.92 |
71.0 km | 02:09 min/km | 27.74 km/h | ![]() |
141.76 |
72.0 km | 02:11 min/km | 27.40 km/h | ![]() | 151.43 |
73.0 km | 02:08 min/km | 27.90 km/h |
![]() | 143.02 |
74.0 km | 01:51 min/km | 32.16 km/h | ![]() |
148.30 |
75.0 km | 01:51 min/km | 32.34 km/h | ![]() | 152.40 |
76.0 km | 01:56 min/km | 30.86 km/h |
![]() | 154.86 |
77.0 km | 03:03 min/km | 19.59 km/h | ![]() |
151.0 |
78.0 km | 02:05 min/km | 28.78 km/h | ![]() | 152.20 |
79.0 km | 02:01 min/km | 29.52 km/h |
![]() | 160.08 |
80.0 km | 01:50 min/km | 32.49 km/h | ![]() |
153.66 |
81.0 km | 01:39 min/km | 36.10 km/h | ![]() | 149.25 |
82.0 km | 02:21 min/km | 25.49 km/h |
![]() | 133.38 |
83.0 km | 02:24 min/km | 24.86 km/h | ![]() |
150.17 |
84.0 km | 02:23 min/km | 25.07 km/h | ![]() | 156.21 |
85.0 km | 02:10 min/km | 27.56 km/h |
![]() | 154.6 |
86.0 km | 02:08 min/km | 28.05 km/h | ![]() |
157.39 |
87.0 km | 03:03 min/km | 19.65 km/h | ![]() | 137.93 |
88.0 km | 02:12 min/km | 27.21 km/h |
![]() | 144.11 |
89.0 km | 02:08 min/km | 28.06 km/h | ![]() |
149.92 |
90.0 km | 02:05 min/km | 28.79 km/h | ![]() | 146.26 |
91.0 km | 02:03 min/km | 29.17 km/h |
![]() | 159.61 |
92.0 km | 01:38 min/km | 36.60 km/h | ![]() |
145.78 |
93.0 km | 01:59 min/km | 30.18 km/h | ![]() | 154.78 |
94.0 km | 01:46 min/km | 33.65 km/h |
![]() | 142.53 |
95.0 km | 01:55 min/km | 31.20 km/h | ![]() |
157.96 |
96.0 km | 01:59 min/km | 30.04 km/h | ![]() | 162.65 |
97.0 km | 02:01 min/km | 29.67 km/h |
![]() | 164.5 |
98.0 km | 01:57 min/km | 30.54 km/h | ![]() |
159.88 |
99.0 km | 02:04 min/km | 28.81 km/h | ![]() | 162.1 |
100.0 km | 02:29 min/km | 24.02 km/h |
![]() | 156.35 |
101.0 km | 02:10 min/km | 27.57 km/h | ![]() |
148.80 |
102.0 km | 02:12 min/km | 27.19 km/h | ![]() | 152.0 |
103.0 km | 02:06 min/km | 28.49 km/h |
![]() | 150.81 |
104.0 km | 02:19 min/km | 25.78 km/h | ![]() |
151.58 |
105.0 km | 02:26 min/km | 24.64 km/h | ![]() | 141.30 |
106.0 km | 04:40 min/km | 12.85 km/h |
![]() | 122.06 |
107.0 km | 04:57 min/km | 12.10 km/h | ![]() |
119.51 |
108.0 km | 03:09 min/km | 19.00 km/h | ![]() | 126.93 |
109.0 km | 02:42 min/km | 22.15 km/h |
![]() | 132.51 |
110.0 km | 02:13 min/km | 26.96 km/h | ![]() |
163.05 |
111.0 km | 02:14 min/km | 26.73 km/h | ![]() | 151.02 |
112.0 km | 02:10 min/km | 27.65 km/h |
![]() | 157.36 |
113.0 km | 02:16 min/km | 26.36 km/h | ![]() |
154.89 |
114.0 km | 02:23 min/km | 25.02 km/h | ![]() | 149.82 |
115.0 km | 01:59 min/km | 30.23 km/h |
![]() | 187.11 |
116.0 km | 02:18 min/km | 26.04 km/h | ![]() |
155.17 |
117.0 km | 02:13 min/km | 26.93 km/h | ![]() | 148.51 |
118.0 km | 02:08 min/km | 28.05 km/h |
![]() | 152.71 |
119.0 km | 02:08 min/km | 28.00 km/h | ![]() |
153.74 |
120.0 km | 02:13 min/km | 26.87 km/h | ![]() | 147.92 |
121.0 km | 02:26 min/km | 24.64 km/h |
![]() | 155.92 |
122.0 km | 02:33 min/km | 23.48 km/h | ![]() |
154.02 |
123.0 km | 02:33 min/km | 23.41 km/h | ![]() | 150.62 |
124.0 km | 02:24 min/km | 24.84 km/h |
![]() | 134.76 |
125.0 km | 01:59 min/km | 30.18 km/h | ![]() |
129.65 |
126.0 km | 02:21 min/km | 25.35 km/h | ![]() | 140.0 |
127.0 km | 02:17 min/km | 26.22 km/h |
![]() | 136.0 |
128.0 km | 02:16 min/km | 26.29 km/h | ![]() |
130.2 |
129.0 km | 03:19 min/km | 18.02 km/h | ![]() | 133.42 |
130.0 km | 01:56 min/km | 30.97 km/h |
![]() | 129.2 |
131.0 km | 02:30 min/km | 23.95 km/h | ![]() |
129.28 |
132.0 km | 02:14 min/km | 26.82 km/h | ![]() | 131.57 |
133.0 km | 02:25 min/km | 24.69 km/h |
![]() | 130.21 |
134.0 km | 02:08 min/km | 27.94 km/h | ![]() |
145.70 |
135.0 km | 01:57 min/km | 30.54 km/h | ![]() | 153.55 |
136.0 km | 01:50 min/km | 32.55 km/h |
![]() | 157.0 |
137.0 km | 01:51 min/km | 32.42 km/h | ![]() |
155.8 |
138.0 km | 02:35 min/km | 23.21 km/h | ![]() | 148.91 |
139.0 km | 02:08 min/km | 28.10 km/h |
![]() | 153.58 |
140.0 km | 02:43 min/km | 21.98 km/h | ![]() |
143.96 |
141.0 km | 03:19 min/km | 18.00 km/h | ![]() | 128.98 |
142.0 km | 02:35 min/km | 23.07 km/h |
![]() | 139.69 |
143.0 km | 02:01 min/km | 29.58 km/h | ![]() |
127.22 |
144.0 km | 01:56 min/km | 30.81 km/h | ![]() | 136.96 |
145.0 km | 02:34 min/km | 23.32 km/h |
![]() | 135.90 |
146.0 km | 02:14 min/km | 26.84 km/h | ![]() |
128.25 |
147.0 km | 02:16 min/km | 26.40 km/h | ![]() | 128.38 |
148.0 km | 02:23 min/km | 25.13 km/h |
![]() | 127.15 |
149.0 km | 02:24 min/km | 24.83 km/h | ![]() |
142.31 |
150.0 km | 02:22 min/km | 25.23 km/h | ![]() | 145.75 |
151.0 km | 02:16 min/km | 26.42 km/h |
![]() | 150.27 |
152.0 km | 02:14 min/km | 26.68 km/h | ![]() |
150.2 |
153.0 km | 02:20 min/km | 25.66 km/h | ![]() | 146.56 |
154.0 km | 02:25 min/km | 24.68 km/h |
![]() | 150.31 |
155.0 km | 02:23 min/km | 25.06 km/h | ![]() |
154.24 |
156.0 km | 02:22 min/km | 25.31 km/h | ![]() | 149.61 |
157.0 km | 02:08 min/km | 27.96 km/h |
![]() | 148.36 |
158.0 km | 02:30 min/km | 23.90 km/h | ![]() |
152.21 |
159.0 km | 03:17 min/km | 18.24 km/h | ![]() | 144.34 |
160.0 km | 03:24 min/km | 17.58 km/h |
![]() | 126.29 |
161.0 km | 02:17 min/km | 26.09 km/h | ![]() |
139.69 |
162.0 km | 03:12 min/km | 18.74 km/h | ![]() | 135.14 |
163.0 km | 03:08 min/km | 19.08 km/h |
![]() | 129.56 |
164.0 km | 02:50 min/km | 21.07 km/h | ![]() |
132.65 |
165.0 km | 02:20 min/km | 25.58 km/h | ![]() | 146.41 |
166.0 km | 02:14 min/km | 26.84 km/h |
![]() | 148.29 |
167.0 km | 02:21 min/km | 25.44 km/h | ![]() |
146.46 |
168.0 km | 02:07 min/km | 28.18 km/h | ![]() | 150.91 |
169.0 km | 02:01 min/km | 29.62 km/h |
![]() | 147.48 |
170.0 km | 02:10 min/km | 27.49 km/h | ![]() |
146.4 |
171.0 km | 01:51 min/km | 32.38 km/h | ![]() | 143.75 |
172.0 km | 02:17 min/km | 26.14 km/h |
![]() | 154.34 |
173.0 km | 02:15 min/km | 26.64 km/h | ![]() |
152.0 |
174.0 km | 02:38 min/km | 22.78 km/h | ![]() | 133.07 |
175.0 km | 02:15 min/km | 26.63 km/h |
![]() | 150.46 |
176.0 km | 02:41 min/km | 22.31 km/h | ![]() |
152.28 |
177.0 km | 02:15 min/km | 26.47 km/h | ![]() | 147.76 |
178.0 km | 02:04 min/km | 28.86 km/h |
![]() | 141.90 |
179.0 km | 02:02 min/km | 29.35 km/h | ![]() |
150.2 |
180.0 km | 02:08 min/km | 27.97 km/h | ![]() | 148.63 |
181.0 km | 02:18 min/km | 26.01 km/h |
![]() | 149.76 |
182.0 km | 02:13 min/km | 26.89 km/h | ![]() |
148.23 |
183.0 km | 02:21 min/km | 25.39 km/h | ![]() | 146.94 |
184.0 km | 02:25 min/km | 24.77 km/h |
![]() | 143.29 |
185.0 km | 02:31 min/km | 23.79 km/h | ![]() |
147.28 |
186.0 km | 02:27 min/km | 24.44 km/h | ![]() | 150.82 |
187.0 km | 02:54 min/km | 20.66 km/h |
![]() | 140.22 |
188.0 km | 02:02 min/km | 29.40 km/h | ![]() |
133.64 |
189.0 km | 02:05 min/km | 28.62 km/h | ![]() | 133.61 |
190.0 km | 02:53 min/km | 20.80 km/h |
![]() | 145.02 |
191.0 km | 02:29 min/km | 24.03 km/h | ![]() |
138.73 |
192.0 km | 02:21 min/km | 25.47 km/h | ![]() | 139.89 |
193.0 km | 02:03 min/km | 29.26 km/h |
![]() | 128.2 |
194.0 km | 02:34 min/km | 23.28 km/h | ![]() |
144.5 |
195.0 km | 02:48 min/km | 21.39 km/h | ![]() | 141.83 |
196.0 km | 02:43 min/km | 22.03 km/h |
![]() | 142.97 |
197.0 km | 03:06 min/km | 19.26 km/h | ![]() |
138.45 |
198.0 km | 02:41 min/km | 22.31 km/h | ![]() | 144.38 |
199.0 km | 02:17 min/km | 26.27 km/h |
![]() | 135.31 |
200.0 km | 03:08 min/km | 19.13 km/h | ![]() |
134.98 |