-
Aktywność
trening
bieganie -
Czas
04:14:28
-
Dystans
42.75 km
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Tempo
05:57 min/km
-
T. ruchu
05:49 min/km
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Kalorie
brak danych
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2014-09-19
aktywności: 519
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:21 min/km | 11.19 km/h | |
| 2.0 km | 05:25 min/km | 11.07 km/h | |
| 3.0 km | 05:38 min/km | 10.64 km/h | |
| 4.0 km | 05:42 min/km | 10.52 km/h | |
| 5.0 km | 05:34 min/km | 10.76 km/h | |
| 6.0 km | 05:35 min/km | 10.74 km/h | |
| 7.0 km | 05:36 min/km | 10.69 km/h | |
| 8.0 km | 05:26 min/km | 11.02 km/h | |
| 9.0 km | 05:36 min/km | 10.69 km/h | |
| 10.0 km | 05:30 min/km | 10.88 km/h | |
| 11.0 km | 05:26 min/km | 11.01 km/h | |
| 12.0 km | 05:24 min/km | 11.09 km/h | |
| 13.0 km | 05:31 min/km | 10.85 km/h | |
| 14.0 km | 05:27 min/km | 11.00 km/h | |
| 15.0 km | 05:35 min/km | 10.72 km/h | |
| 16.0 km | 05:33 min/km | 10.81 km/h | |
| 17.0 km | 05:39 min/km | 10.61 km/h | |
| 18.0 km | 05:50 min/km | 10.27 km/h | |
| 19.0 km | 05:45 min/km | 10.41 km/h | |
| 20.0 km | 05:35 min/km | 10.72 km/h | |
| 21.0 km | 05:41 min/km | 10.54 km/h | |
| 22.0 km | 05:42 min/km | 10.52 km/h | |
| 23.0 km | 05:46 min/km | 10.38 km/h | |
| 24.0 km | 05:30 min/km | 10.88 km/h | |
| 25.0 km | 05:33 min/km | 10.80 km/h | |
| 26.0 km | 05:42 min/km | 10.50 km/h | |
| 27.0 km | 05:39 min/km | 10.60 km/h | |
| 28.0 km | 05:46 min/km | 10.38 km/h | |
| 29.0 km | 05:49 min/km | 10.29 km/h | |
| 30.0 km | 05:46 min/km | 10.38 km/h | |
| 31.0 km | 05:50 min/km | 10.26 km/h | |
| 32.0 km | 06:12 min/km | 9.66 km/h | |
| 33.0 km | 06:33 min/km | 9.14 km/h | |
| 34.0 km | 06:06 min/km | 9.82 km/h | |
| 35.0 km | 06:37 min/km | 9.05 km/h | |
| 36.0 km | 07:39 min/km | 7.83 km/h | |
| 37.0 km | 07:43 min/km | 7.76 km/h | |
| 38.0 km | 07:02 min/km | 8.51 km/h | |
| 39.0 km | 06:51 min/km | 8.74 km/h | |
| 40.0 km | 07:04 min/km | 8.48 km/h | |
| 41.0 km | 06:38 min/km | 9.03 km/h | |