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Aktywność
trening
bieganie -
Czas
03:38:15
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Dystans
42.77 km
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Tempo
05:49 min/km
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T. ruchu
05:06 min/km
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Kalorie
3241 kcal
roman1971
płeć: mężczyzna
wiek: 55 lat
dołączył/a: 2014-02-16
aktywności: 826
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:13 min/km | 11.47 km/h |
 |
| 2.0 km | 05:20 min/km | 11.24 km/h |
|
| 3.0 km | 05:20 min/km | 11.23 km/h |
|
| 4.0 km | 05:17 min/km | 11.35 km/h |
|
| 5.0 km | 05:33 min/km | 10.78 km/h |
|
| 6.0 km | 05:47 min/km | 10.34 km/h |
|
| 7.0 km | 05:47 min/km | 10.37 km/h |
|
| 8.0 km | 05:53 min/km | 10.18 km/h |
|
| 9.0 km | 05:13 min/km | 11.50 km/h |
|
| 10.0 km | 05:23 min/km | 11.12 km/h |
|
| 11.0 km | 05:22 min/km | 11.16 km/h |
|
| 12.0 km | 05:15 min/km | 11.42 km/h |
|
| 13.0 km | 05:26 min/km | 11.03 km/h |
|
| 14.0 km | 05:24 min/km | 11.08 km/h |
|
| 15.0 km | 05:23 min/km | 11.12 km/h |
|
| 16.0 km | 05:46 min/km | 10.38 km/h |
|
| 17.0 km | 05:36 min/km | 10.68 km/h |
|
| 18.0 km | 05:33 min/km | 10.80 km/h |
|
| 19.0 km | 05:22 min/km | 11.14 km/h |
|
| 20.0 km | 05:36 min/km | 10.70 km/h |
|
| 21.0 km | 05:36 min/km | 10.69 km/h |
|
| 22.0 km | 06:04 min/km | 9.86 km/h |
|
| 23.0 km | 05:19 min/km | 11.27 km/h |
|
| 24.0 km | 06:02 min/km | 9.92 km/h |
|
| 25.0 km | 06:11 min/km | 9.68 km/h |
|
| 26.0 km | 05:48 min/km | 10.33 km/h |
|
| 27.0 km | 06:48 min/km | 8.80 km/h |
|
| 28.0 km | 06:21 min/km | 9.44 km/h |
|
| 29.0 km | 05:58 min/km | 10.04 km/h |
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| 30.0 km | 05:44 min/km | 10.46 km/h |
|
| 31.0 km | 05:34 min/km | 10.75 km/h |
|
| 32.0 km | 05:30 min/km | 10.88 km/h |
|
| 33.0 km | 06:02 min/km | 9.92 km/h |
|
| 34.0 km | 05:59 min/km | 10.02 km/h |
|
| 35.0 km | 06:06 min/km | 9.83 km/h |
|
| 36.0 km | 06:15 min/km | 9.58 km/h |
|
| 37.0 km | 06:29 min/km | 9.23 km/h |
|
| 38.0 km | 06:43 min/km | 8.93 km/h |
|
| 39.0 km | 06:34 min/km | 9.13 km/h |
|
| 40.0 km | 06:38 min/km | 9.04 km/h |
|
| 41.0 km | 06:39 min/km | 9.00 km/h |
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