-
Aktywność
trening
bieganie -
Czas
01:48:30
-
Dystans
20.87 km
-
Tempo
05:11 min/km
-
T. ruchu
05:10 min/km
-
Kalorie
1327 kcal
pstefanski60
płeć: -
wiek: -
dołączył/a: 2015-03-20
aktywności: 374
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:06 min/km | 9.82 km/h |
 |
| 2.0 km | 05:36 min/km | 10.70 km/h |
|
| 3.0 km | 05:34 min/km | 10.76 km/h |
|
| 4.0 km | 05:18 min/km | 11.29 km/h |
|
| 5.0 km | 05:40 min/km | 10.58 km/h |
|
| 6.0 km | 05:52 min/km | 10.22 km/h |
|
| 7.0 km | 05:15 min/km | 11.42 km/h |
|
| 8.0 km | 05:18 min/km | 11.29 km/h |
|
| 9.0 km | 05:20 min/km | 11.24 km/h |
|
| 10.0 km | 05:18 min/km | 11.29 km/h |
|
| 11.0 km | 04:51 min/km | 12.34 km/h |
|
| 12.0 km | 05:29 min/km | 10.92 km/h |
|
| 13.0 km | 05:06 min/km | 11.74 km/h |
|
| 14.0 km | 05:18 min/km | 11.30 km/h |
|
| 15.0 km | 05:21 min/km | 11.21 km/h |
|
| 16.0 km | 05:13 min/km | 11.48 km/h |
|
| 17.0 km | 05:15 min/km | 11.39 km/h |
|
| 18.0 km | 05:23 min/km | 11.14 km/h |
|
| 19.0 km | 06:26 min/km | 9.31 km/h |
|