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Aktywność
trening
bieganie -
Czas
03:20:01
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Dystans
42.66 km
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Tempo
05:22 min/km
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T. ruchu
04:41 min/km
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Kalorie
3721 kcal
suchy672
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2012-05-22
aktywności: 668
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:59 min/km | 10.00 km/h |
 |
| 2.0 km | 05:08 min/km | 11.65 km/h |
|
| 3.0 km | 05:12 min/km | 11.52 km/h |
|
| 4.0 km | 05:19 min/km | 11.26 km/h |
|
| 5.0 km | 05:23 min/km | 11.13 km/h |
|
| 6.0 km | 05:17 min/km | 11.32 km/h |
|
| 7.0 km | 05:26 min/km | 11.03 km/h |
|
| 8.0 km | 05:34 min/km | 10.75 km/h |
|
| 9.0 km | 05:27 min/km | 10.99 km/h |
|
| 10.0 km | 05:27 min/km | 10.99 km/h |
|
| 11.0 km | 05:21 min/km | 11.21 km/h |
|
| 12.0 km | 05:17 min/km | 11.32 km/h |
|
| 13.0 km | 05:05 min/km | 11.79 km/h |
|
| 14.0 km | 05:10 min/km | 11.61 km/h |
|
| 15.0 km | 04:49 min/km | 12.43 km/h |
|
| 16.0 km | 05:34 min/km | 10.76 km/h |
|
| 17.0 km | 04:45 min/km | 12.62 km/h |
|
| 18.0 km | 05:10 min/km | 11.57 km/h |
|
| 19.0 km | 05:22 min/km | 11.16 km/h |
|
| 20.0 km | 05:07 min/km | 11.69 km/h |
|
| 21.0 km | 05:03 min/km | 11.86 km/h |
|
| 22.0 km | 05:03 min/km | 11.87 km/h |
|
| 23.0 km | 06:07 min/km | 9.80 km/h |
|
| 24.0 km | 05:05 min/km | 11.78 km/h |
|
| 25.0 km | 05:12 min/km | 11.51 km/h |
|
| 26.0 km | 05:22 min/km | 11.16 km/h |
|
| 27.0 km | 05:13 min/km | 11.47 km/h |
|
| 28.0 km | 05:18 min/km | 11.29 km/h |
|
| 29.0 km | 05:38 min/km | 10.62 km/h |
|
| 30.0 km | 05:39 min/km | 10.61 km/h |
|
| 31.0 km | 05:31 min/km | 10.84 km/h |
|
| 32.0 km | 05:26 min/km | 11.01 km/h |
|
| 33.0 km | 05:13 min/km | 11.49 km/h |
|
| 34.0 km | 05:15 min/km | 11.40 km/h |
|
| 35.0 km | 05:54 min/km | 10.14 km/h |
|
| 36.0 km | 06:00 min/km | 9.99 km/h |
|
| 37.0 km | 06:14 min/km | 9.60 km/h |
|
| 38.0 km | 05:33 min/km | 10.80 km/h |
|
| 39.0 km | 05:56 min/km | 10.10 km/h |
|
| 40.0 km | 05:58 min/km | 10.04 km/h |
|
| 41.0 km | 05:12 min/km | 11.51 km/h |
|