-
Aktywność
trening
rolki -
Czas
04:13:30
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Dystans
42.49 km
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Tempo
05:57 min/km
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T. ruchu
05:00 min/km
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Kalorie
4352 kcal
płeć: mężczyzna
wiek: 63 lat
dołączył/a: 2016-04-07
aktywności: 680
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:27 min/km | 9.29 km/h | |
2.0 km | 05:01 min/km | 11.94 km/h | |
3.0 km | 05:57 min/km | 10.05 km/h | |
4.0 km | 06:19 min/km | 9.48 km/h | |
5.0 km | 05:41 min/km | 10.54 km/h | |
6.0 km | 03:24 min/km | 17.59 km/h | |
7.0 km | 05:43 min/km | 10.47 km/h | |
8.0 km | 04:27 min/km | 13.43 km/h | |
9.0 km | 04:48 min/km | 12.48 km/h | |
10.0 km | 04:03 min/km | 14.77 km/h | |
11.0 km | 05:20 min/km | 11.22 km/h | |
12.0 km | 06:04 min/km | 9.86 km/h | |
13.0 km | 04:48 min/km | 12.49 km/h | |
14.0 km | 04:37 min/km | 12.96 km/h | |
15.0 km | 04:10 min/km | 14.36 km/h | |
16.0 km | 05:08 min/km | 11.65 km/h | |
17.0 km | 05:54 min/km | 10.16 km/h | |
18.0 km | 06:28 min/km | 9.26 km/h | |
19.0 km | 07:16 min/km | 8.24 km/h | |
20.0 km | 04:58 min/km | 12.07 km/h | |
21.0 km | 09:52 min/km | 6.07 km/h | |
22.0 km | 10:35 min/km | 5.66 km/h | |
23.0 km | 07:09 min/km | 8.37 km/h | |
24.0 km | 06:04 min/km | 9.86 km/h | |
25.0 km | 05:25 min/km | 11.05 km/h | |
26.0 km | 06:06 min/km | 9.81 km/h | |
27.0 km | 05:52 min/km | 10.22 km/h | |
28.0 km | 05:52 min/km | 10.20 km/h | |
29.0 km | 05:57 min/km | 10.06 km/h | |
30.0 km | 05:19 min/km | 11.25 km/h | |
31.0 km | 05:21 min/km | 11.19 km/h | |
32.0 km | 03:58 min/km | 15.08 km/h | |
33.0 km | 05:20 min/km | 11.23 km/h | |
34.0 km | 05:19 min/km | 11.26 km/h | |
35.0 km | 04:19 min/km | 13.86 km/h | |
36.0 km | 03:46 min/km | 15.86 km/h | |
37.0 km | 05:03 min/km | 11.86 km/h | |
38.0 km | 04:59 min/km | 12.01 km/h | |
39.0 km | 07:54 min/km | 7.59 km/h | |
40.0 km | 08:27 min/km | 7.09 km/h | |
41.0 km | 08:12 min/km | 7.31 km/h |