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Aktywność
trening
bieganie -
Czas
05:45:38
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Dystans
50.02 km
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Tempo
07:58 min/km
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T. ruchu
06:54 min/km
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Kalorie
3858 kcal
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2014-03-31
aktywności: 641
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 06:13 min/km | 9.63 km/h | |
2.0 km | 06:04 min/km | 9.88 km/h | |
3.0 km | 06:14 min/km | 9.61 km/h | |
4.0 km | 07:26 min/km | 8.06 km/h | |
5.0 km | 08:16 min/km | 7.25 km/h | |
6.0 km | 06:57 min/km | 8.63 km/h | |
7.0 km | 07:23 min/km | 8.12 km/h | |
8.0 km | 06:35 min/km | 9.10 km/h | |
9.0 km | 06:26 min/km | 9.30 km/h | |
10.0 km | 06:02 min/km | 9.93 km/h | |
11.0 km | 05:52 min/km | 10.21 km/h | |
12.0 km | 06:43 min/km | 8.91 km/h | |
13.0 km | 07:46 min/km | 7.71 km/h | |
14.0 km | 07:49 min/km | 7.66 km/h | |
15.0 km | 07:50 min/km | 7.64 km/h | |
16.0 km | 08:59 min/km | 6.67 km/h | |
17.0 km | 07:07 min/km | 8.42 km/h | |
18.0 km | 07:26 min/km | 8.06 km/h | |
19.0 km | 08:14 min/km | 7.28 km/h | |
20.0 km | 09:11 min/km | 6.52 km/h | |
21.0 km | 07:40 min/km | 7.82 km/h | |
22.0 km | 07:53 min/km | 7.59 km/h | |
23.0 km | 08:20 min/km | 7.19 km/h | |
24.0 km | 07:43 min/km | 7.77 km/h | |
25.0 km | 06:00 min/km | 9.99 km/h | |
26.0 km | 05:49 min/km | 10.30 km/h | |
27.0 km | 06:02 min/km | 9.93 km/h | |
28.0 km | 08:48 min/km | 6.81 km/h | |
29.0 km | 07:44 min/km | 7.74 km/h | |
30.0 km | 08:28 min/km | 7.07 km/h | |
31.0 km | 07:24 min/km | 8.09 km/h | |
32.0 km | 08:38 min/km | 6.93 km/h | |
33.0 km | 08:34 min/km | 6.99 km/h | |
34.0 km | 11:48 min/km | 5.07 km/h | |
35.0 km | 08:41 min/km | 6.89 km/h | |
36.0 km | 08:31 min/km | 7.03 km/h | |
37.0 km | 10:16 min/km | 5.84 km/h | |
38.0 km | 07:40 min/km | 7.81 km/h | |
39.0 km | 08:44 min/km | 6.86 km/h | |
40.0 km | 08:22 min/km | 7.16 km/h | |
41.0 km | 08:37 min/km | 6.95 km/h | |
42.0 km | 08:26 min/km | 7.10 km/h | |
43.0 km | 11:19 min/km | 5.30 km/h | |
44.0 km | 14:38 min/km | 4.09 km/h | |
45.0 km | 15:28 min/km | 3.87 km/h | |
46.0 km | 13:59 min/km | 4.28 km/h | |
47.0 km | 12:49 min/km | 4.67 km/h | |
48.0 km | 10:37 min/km | 5.65 km/h | |
49.0 km | 10:51 min/km | 5.52 km/h |