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Aktywność
wyścig
bieganie -
Czas
10:03:54
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Dystans
47.41 km
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Tempo
12:44 min/km
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T. ruchu
10:37 min/km
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Kalorie
3596 kcal
sancho100
płeć: -
wiek: -
dołączył/a: 2015-06-11
aktywności: 594
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:01 min/km | 9.96 km/h |
 |
| 2.0 km | 06:07 min/km | 9.80 km/h |
|
| 3.0 km | 09:02 min/km | 6.63 km/h |
|
| 4.0 km | 07:53 min/km | 7.60 km/h |
|
| 5.0 km | 13:51 min/km | 4.33 km/h |
|
| 6.0 km | 12:10 min/km | 4.93 km/h |
|
| 7.0 km | 12:30 min/km | 4.79 km/h |
|
| 8.0 km | 08:29 min/km | 7.06 km/h |
|
| 9.0 km | 12:17 min/km | 4.87 km/h |
|
| 10.0 km | 12:17 min/km | 4.88 km/h |
|
| 11.0 km | 13:48 min/km | 4.34 km/h |
|
| 12.0 km | 14:51 min/km | 4.04 km/h |
|
| 13.0 km | 15:20 min/km | 3.91 km/h |
|
| 14.0 km | 19:21 min/km | 3.09 km/h |
|
| 15.0 km | 25:05 min/km | 2.39 km/h |
|
| 16.0 km | 14:08 min/km | 4.24 km/h |
|
| 17.0 km | 13:07 min/km | 4.56 km/h |
|
| 18.0 km | 12:43 min/km | 4.71 km/h |
|
| 19.0 km | 11:44 min/km | 5.10 km/h |
|
| 20.0 km | 11:35 min/km | 5.17 km/h |
|
| 21.0 km | 10:07 min/km | 5.92 km/h |
|
| 22.0 km | 14:27 min/km | 4.15 km/h |
|
| 23.0 km | 11:26 min/km | 5.24 km/h |
|
| 24.0 km | 15:08 min/km | 3.96 km/h |
|
| 25.0 km | 16:00 min/km | 3.74 km/h |
|
| 26.0 km | 22:22 min/km | 2.68 km/h |
|
| 27.0 km | 15:19 min/km | 3.91 km/h |
|
| 28.0 km | 14:34 min/km | 4.11 km/h |
|
| 29.0 km | 22:07 min/km | 2.71 km/h |
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| 30.0 km | 18:39 min/km | 3.21 km/h |
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| 31.0 km | 16:23 min/km | 3.66 km/h |
|
| 32.0 km | 13:44 min/km | 4.36 km/h |
|
| 33.0 km | 12:12 min/km | 4.91 km/h |
|
| 34.0 km | 12:40 min/km | 4.73 km/h |
|
| 35.0 km | 10:53 min/km | 5.50 km/h |
|
| 36.0 km | 10:39 min/km | 5.62 km/h |
|
| 37.0 km | 12:30 min/km | 4.79 km/h |
|
| 38.0 km | 10:51 min/km | 5.52 km/h |
|
| 39.0 km | 13:25 min/km | 4.46 km/h |
|
| 40.0 km | 13:44 min/km | 4.36 km/h |
|
| 41.0 km | 12:58 min/km | 4.62 km/h |
|
| 42.0 km | 14:06 min/km | 4.25 km/h |
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| 43.0 km | 22:06 min/km | 2.71 km/h |
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| 44.0 km | 15:12 min/km | 3.94 km/h |
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| 45.0 km | 15:00 min/km | 3.99 km/h |
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| 46.0 km | 13:11 min/km | 4.55 km/h |
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