-
Aktywność
trening
marsz -
Czas
01:23:52
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Dystans
19.95 km
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Tempo
04:12 min/km
-
T. ruchu
02:34 min/km
-
Kalorie
1401 kcal
gpopis
płeć: mężczyzna
wiek: 63 lat
dołączył/a: 2016-11-01
aktywności: 2942
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:45 min/km | 21.78 km/h |
 |
| 2.0 km | 02:46 min/km | 21.65 km/h |
|
| 3.0 km | 02:48 min/km | 21.30 km/h |
|
| 4.0 km | 02:37 min/km | 22.83 km/h |
|
| 5.0 km | 02:53 min/km | 20.74 km/h |
|
| 6.0 km | 02:37 min/km | 22.83 km/h |
|
| 7.0 km | 02:11 min/km | 27.41 km/h |
|
| 8.0 km | 02:17 min/km | 26.21 km/h |
|
| 9.0 km | 02:27 min/km | 24.41 km/h |
|
| 10.0 km | 02:22 min/km | 25.23 km/h |
|
| 11.0 km | 02:30 min/km | 23.87 km/h |
|
| 12.0 km | 02:16 min/km | 26.46 km/h |
|
| 13.0 km | 03:18 min/km | 18.17 km/h |
|
| 14.0 km | 02:12 min/km | 27.21 km/h |
|
| 15.0 km | 03:03 min/km | 19.60 km/h |
|
| 16.0 km | 02:44 min/km | 21.82 km/h |
|
| 17.0 km | 01:59 min/km | 30.16 km/h |
|
| 18.0 km | 02:12 min/km | 27.07 km/h |
|
| 19.0 km | 02:37 min/km | 22.90 km/h |
|