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Aktywność
wyścig
bieganie -
Czas
11:50:08
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Dystans
45.15 km
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Tempo
15:43 min/km
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T. ruchu
10:38 min/km
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Kalorie
3583 kcal
sancho100
płeć: -
wiek: -
dołączył/a: 2015-06-11
aktywności: 594
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 08:26 min/km | 7.11 km/h |
 |
| 2.0 km | 08:46 min/km | 6.83 km/h |
|
| 3.0 km | 10:34 min/km | 5.67 km/h |
|
| 4.0 km | 10:01 min/km | 5.98 km/h |
|
| 5.0 km | 10:22 min/km | 5.78 km/h |
|
| 6.0 km | 11:54 min/km | 5.03 km/h |
|
| 7.0 km | 11:06 min/km | 5.40 km/h |
|
| 8.0 km | 14:18 min/km | 4.19 km/h |
|
| 9.0 km | 10:45 min/km | 5.57 km/h |
|
| 10.0 km | 10:26 min/km | 5.74 km/h |
|
| 11.0 km | 10:11 min/km | 5.88 km/h |
|
| 12.0 km | 09:50 min/km | 6.09 km/h |
|
| 13.0 km | 11:00 min/km | 5.44 km/h |
|
| 14.0 km | 11:28 min/km | 5.22 km/h |
|
| 15.0 km | 11:27 min/km | 5.23 km/h |
|
| 16.0 km | 11:25 min/km | 5.25 km/h |
|
| 17.0 km | 09:52 min/km | 6.07 km/h |
|
| 18.0 km | 11:29 min/km | 5.22 km/h |
|
| 19.0 km | 10:46 min/km | 5.56 km/h |
|
| 20.0 km | 10:32 min/km | 5.69 km/h |
|
| 21.0 km | 09:56 min/km | 6.03 km/h |
|
| 22.0 km | 10:36 min/km | 5.65 km/h |
|
| 23.0 km | 13:47 min/km | 4.35 km/h |
|
| 24.0 km | 14:12 min/km | 4.22 km/h |
|
| 25.0 km | 11:13 min/km | 5.34 km/h |
|
| 26.0 km | 08:57 min/km | 6.69 km/h |
|
| 27.0 km | 09:36 min/km | 6.24 km/h |
|
| 28.0 km | 10:47 min/km | 5.56 km/h |
|
| 29.0 km | 10:24 min/km | 5.76 km/h |
|
| 30.0 km | 07:12 min/km | 8.31 km/h |
|
| 31.0 km | 09:00 min/km | 6.66 km/h |
|
| 32.0 km | 09:36 min/km | 6.24 km/h |
|
| 33.0 km | 07:27 min/km | 8.04 km/h |
|
| 34.0 km | 10:03 min/km | 5.96 km/h |
|
| 35.0 km | 11:18 min/km | 5.30 km/h |
|
| 36.0 km | 14:11 min/km | 4.22 km/h |
|
| 37.0 km | 14:01 min/km | 4.27 km/h |
|
| 38.0 km | 15:59 min/km | 3.75 km/h |
|
| 39.0 km | 15:44 min/km | 3.81 km/h |
|
| 40.0 km | 12:34 min/km | 4.77 km/h |
|
| 41.0 km | 13:28 min/km | 4.45 km/h |
|
| 42.0 km | 15:26 min/km | 3.88 km/h |
|
| 43.0 km | 13:31 min/km | 4.43 km/h |
|
| 44.0 km | 11:41 min/km | 5.13 km/h |
|
| 45.0 km | 11:56 min/km | 5.02 km/h |
|