-
Aktywność
trening
rower górski -
Czas
02:00:37
-
Dystans
30.09 km
-
Średnia
15.0 km/h
-
Śr. ruchu
18.1 km/h
-
Śr. moc
35 w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:58 min/km | 15.09 km/h | |
108.41 |
| 2.0 km | 02:20 min/km | 25.55 km/h | | 110.43 |
| 3.0 km | 02:30 min/km | 23.93 km/h |
| 117.08 |
| 4.0 km | 02:20 min/km | 25.54 km/h | |
114.6 |
| 5.0 km | 03:01 min/km | 19.85 km/h | | 115.30 |
| 6.0 km | 02:58 min/km | 20.14 km/h |
| 114.72 |
| 7.0 km | 02:54 min/km | 20.67 km/h | |
116.13 |
| 8.0 km | 02:42 min/km | 22.21 km/h | | 106.04 |
| 9.0 km | 03:02 min/km | 19.72 km/h |
| 104.34 |
| 10.0 km | 02:54 min/km | 20.65 km/h | |
102.95 |
| 11.0 km | 03:04 min/km | 19.55 km/h | | 111.5 |
| 12.0 km | 03:28 min/km | 17.23 km/h |
| 111.59 |
| 13.0 km | 02:38 min/km | 22.64 km/h | |
114.04 |
| 14.0 km | 02:41 min/km | 22.31 km/h | | 117.0 |
| 15.0 km | 02:41 min/km | 22.35 km/h |
| 116.35 |
| 16.0 km | 02:51 min/km | 21.02 km/h | |
110.37 |
| 17.0 km | 02:51 min/km | 20.95 km/h | | 116.0 |
| 18.0 km | 03:01 min/km | 19.86 km/h |
| 108.74 |
| 19.0 km | 03:23 min/km | 17.65 km/h | |
107.11 |
| 20.0 km | 03:35 min/km | 16.73 km/h | | 126.56 |
| 21.0 km | 02:52 min/km | 20.92 km/h |
| 115.37 |
| 22.0 km | 02:56 min/km | 20.43 km/h | |
112.03 |
| 23.0 km | 04:56 min/km | 12.15 km/h | | 136.56 |
| 24.0 km | 05:44 min/km | 10.43 km/h |
| 159.32 |
| 25.0 km | 04:28 min/km | 13.40 km/h | |
162.86 |
| 26.0 km | 04:27 min/km | 13.46 km/h | | 171.67 |
| 27.0 km | 05:09 min/km | 11.64 km/h |
| 165.67 |
| 28.0 km | 06:17 min/km | 9.53 km/h | |
162.68 |
| 29.0 km | 06:30 min/km | 9.21 km/h | | 166.44 |