-
Aktywność
trening
rower górski -
Czas
03:03:32
-
Dystans
50.13 km
-
Średnia
16.4 km/h
-
Śr. ruchu
18.6 km/h
-
Śr. moc
41 w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:58 min/km | 15.11 km/h | |
110.5 |
| 2.0 km | 02:34 min/km | 23.32 km/h | | 117.27 |
| 3.0 km | 02:37 min/km | 22.84 km/h |
| 123.0 |
| 4.0 km | 02:59 min/km | 20.05 km/h | |
119.58 |
| 5.0 km | 05:32 min/km | 10.81 km/h | | 144.93 |
| 6.0 km | 03:04 min/km | 19.49 km/h |
| 141.42 |
| 7.0 km | 04:04 min/km | 14.73 km/h | |
132.58 |
| 8.0 km | 03:36 min/km | 16.66 km/h | | 143.25 |
| 9.0 km | 03:57 min/km | 15.16 km/h |
| 140.68 |
| 10.0 km | 04:12 min/km | 14.23 km/h | |
138.96 |
| 11.0 km | 03:04 min/km | 19.46 km/h | | 132.63 |
| 12.0 km | 02:37 min/km | 22.85 km/h |
| 119.35 |
| 13.0 km | 03:44 min/km | 16.06 km/h | |
118.02 |
| 14.0 km | 02:44 min/km | 21.82 km/h | | 123.97 |
| 15.0 km | 02:41 min/km | 22.28 km/h |
| 121.0 |
| 16.0 km | 03:15 min/km | 18.38 km/h | |
127.67 |
| 17.0 km | 02:29 min/km | 24.14 km/h | | 109.64 |
| 18.0 km | 03:38 min/km | 16.49 km/h |
| 136.25 |
| 19.0 km | 03:10 min/km | 18.89 km/h | |
139.76 |
| 20.0 km | 03:29 min/km | 17.18 km/h | | 137.73 |
| 21.0 km | 03:51 min/km | 15.57 km/h |
| 143.10 |
| 22.0 km | 04:43 min/km | 12.70 km/h | |
137.96 |
| 23.0 km | 04:10 min/km | 14.36 km/h | | 117.52 |
| 24.0 km | 03:04 min/km | 19.56 km/h |
| 105.23 |
| 25.0 km | 02:46 min/km | 21.56 km/h | |
105.24 |
| 26.0 km | 02:42 min/km | 22.20 km/h | | 111.07 |
| 27.0 km | 03:05 min/km | 19.40 km/h |
| 111.69 |
| 28.0 km | 04:09 min/km | 14.45 km/h | |
107.0 |
| 29.0 km | 03:48 min/km | 15.73 km/h | | 113.05 |
| 30.0 km | 02:36 min/km | 23.01 km/h |
| 118.44 |
| 31.0 km | 02:53 min/km | 20.76 km/h | |
121.36 |
| 32.0 km | 02:44 min/km | 21.87 km/h | | 124.27 |
| 33.0 km | 02:34 min/km | 23.24 km/h |
| 128.33 |
| 34.0 km | 02:37 min/km | 22.80 km/h | |
130.78 |
| 35.0 km | 02:46 min/km | 21.56 km/h | | 129.0 |
| 36.0 km | 02:49 min/km | 21.25 km/h |
| 126.32 |
| 37.0 km | 05:08 min/km | 11.67 km/h | |
114.04 |
| 38.0 km | 02:54 min/km | 20.66 km/h | | 116.14 |
| 39.0 km | 02:39 min/km | 22.58 km/h |
| 126.35 |
| 40.0 km | 05:28 min/km | 10.96 km/h | |
130.96 |
| 41.0 km | 03:12 min/km | 18.71 km/h | | 125.80 |
| 42.0 km | 03:20 min/km | 17.93 km/h |
| 124.4 |
| 43.0 km | 04:39 min/km | 12.89 km/h | |
126.92 |
| 44.0 km | 03:55 min/km | 15.27 km/h | | 130.80 |
| 45.0 km | 04:56 min/km | 12.12 km/h |
| 147.46 |
| 46.0 km | 04:33 min/km | 13.14 km/h | |
154.46 |
| 47.0 km | 03:35 min/km | 16.69 km/h | | 142.25 |
| 48.0 km | 03:05 min/km | 19.36 km/h |
| 133.08 |
| 49.0 km | 03:37 min/km | 16.55 km/h | |
136.4 |