-
Aktywność
trening
rower górski -
Czas
03:13:41
-
Dystans
52.68 km
-
Średnia
16.3 km/h
-
Śr. ruchu
18.7 km/h
-
Śr. moc
41 w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:51 min/km | 15.56 km/h | |
111.73 |
| 2.0 km | 02:08 min/km | 27.95 km/h | | 132.12 |
| 3.0 km | 02:13 min/km | 26.97 km/h |
| 132.52 |
| 4.0 km | 02:31 min/km | 23.75 km/h | |
129.0 |
| 5.0 km | 04:59 min/km | 12.03 km/h | | 149.8 |
| 6.0 km | 03:10 min/km | 18.91 km/h |
| 142.74 |
| 7.0 km | 02:57 min/km | 20.29 km/h | |
137.97 |
| 8.0 km | 02:29 min/km | 24.04 km/h | | 144.15 |
| 9.0 km | 03:25 min/km | 17.49 km/h |
| 128.56 |
| 10.0 km | 04:44 min/km | 12.65 km/h | |
157.31 |
| 11.0 km | 03:18 min/km | 18.17 km/h | | 145.4 |
| 12.0 km | 03:03 min/km | 19.65 km/h |
| 146.45 |
| 13.0 km | 02:46 min/km | 21.61 km/h | |
137.80 |
| 14.0 km | 03:13 min/km | 18.60 km/h | | 122.41 |
| 15.0 km | 03:02 min/km | 19.72 km/h |
| 133.47 |
| 16.0 km | 02:18 min/km | 25.99 km/h | |
127.47 |
| 17.0 km | 02:36 min/km | 23.02 km/h | | 137.09 |
| 18.0 km | 02:28 min/km | 24.24 km/h |
| 134.92 |
| 19.0 km | 02:49 min/km | 21.17 km/h | |
124.28 |
| 20.0 km | 03:41 min/km | 16.24 km/h | | 146.25 |
| 21.0 km | 03:15 min/km | 18.45 km/h |
| 139.83 |
| 22.0 km | 03:31 min/km | 17.03 km/h | |
142.64 |
| 23.0 km | 04:16 min/km | 14.01 km/h | | 151.45 |
| 24.0 km | 02:45 min/km | 21.73 km/h |
| 144.46 |
| 25.0 km | 05:35 min/km | 10.73 km/h | |
135.90 |
| 26.0 km | 02:36 min/km | 23.05 km/h | | 122.57 |
| 27.0 km | 04:41 min/km | 12.79 km/h |
| 132.0 |
| 28.0 km | 05:30 min/km | 10.88 km/h | |
130.87 |
| 29.0 km | 03:59 min/km | 15.05 km/h | | 134.63 |
| 30.0 km | 03:02 min/km | 19.77 km/h |
| 123.20 |
| 31.0 km | 03:08 min/km | 19.08 km/h | |
109.13 |
| 32.0 km | 02:33 min/km | 23.44 km/h | | 112.30 |
| 33.0 km | 03:18 min/km | 18.16 km/h |
| 108.60 |
| 34.0 km | 03:36 min/km | 16.61 km/h | |
114.78 |
| 35.0 km | 03:16 min/km | 18.34 km/h | | 122.90 |
| 36.0 km | 03:18 min/km | 18.14 km/h |
| 118.03 |
| 37.0 km | 03:44 min/km | 16.00 km/h | |
122.38 |
| 38.0 km | 03:50 min/km | 15.63 km/h | | 114.89 |
| 39.0 km | 03:33 min/km | 16.83 km/h |
| 117.02 |
| 40.0 km | 03:40 min/km | 16.34 km/h | |
120.91 |
| 41.0 km | 04:12 min/km | 14.27 km/h | | 118.48 |
| 42.0 km | 03:20 min/km | 17.93 km/h |
| 119.41 |
| 43.0 km | 03:29 min/km | 17.15 km/h | |
120.12 |
| 44.0 km | 02:34 min/km | 23.24 km/h | | 118.86 |
| 45.0 km | 02:34 min/km | 23.31 km/h |
| 130.74 |
| 46.0 km | 02:54 min/km | 20.60 km/h | |
132.58 |
| 47.0 km | 04:24 min/km | 13.59 km/h | | 131.5 |
| 48.0 km | 03:44 min/km | 16.01 km/h |
| 133.81 |
| 49.0 km | 05:14 min/km | 11.45 km/h | |
140.29 |
| 50.0 km | 05:01 min/km | 11.92 km/h | | 135.32 |
| 51.0 km | 04:05 min/km | 14.68 km/h |
| 129.92 |