-
Aktywność
trening
rower górski -
Czas
03:44:13
-
Dystans
54.96 km
-
Średnia
14.7 km/h
-
Śr. ruchu
17.0 km/h
-
Śr. moc
34 w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:58 min/km | 15.07 km/h | |
116.86 |
| 2.0 km | 02:32 min/km | 23.55 km/h | | 120.81 |
| 3.0 km | 03:12 min/km | 18.69 km/h |
| 123.30 |
| 4.0 km | 03:07 min/km | 19.21 km/h | |
123.71 |
| 5.0 km | 05:27 min/km | 11.00 km/h | | 145.23 |
| 6.0 km | 03:08 min/km | 19.05 km/h |
| 134.92 |
| 7.0 km | 03:41 min/km | 16.22 km/h | |
132.86 |
| 8.0 km | 02:26 min/km | 24.53 km/h | | 130.28 |
| 9.0 km | 05:01 min/km | 11.93 km/h |
| 132.76 |
| 10.0 km | 05:13 min/km | 11.47 km/h | |
145.39 |
| 11.0 km | 03:37 min/km | 16.58 km/h | | 135.41 |
| 12.0 km | 03:27 min/km | 17.32 km/h |
| 135.17 |
| 13.0 km | 03:10 min/km | 18.93 km/h | |
121.80 |
| 14.0 km | 03:57 min/km | 15.17 km/h | | 118.54 |
| 15.0 km | 03:00 min/km | 19.90 km/h |
| 125.08 |
| 16.0 km | 02:48 min/km | 21.34 km/h | |
125.35 |
| 17.0 km | 03:18 min/km | 18.12 km/h | | 133.31 |
| 18.0 km | 02:15 min/km | 26.56 km/h |
| 117.66 |
| 19.0 km | 02:59 min/km | 20.03 km/h | |
130.51 |
| 20.0 km | 03:15 min/km | 18.37 km/h | | 155.12 |
| 21.0 km | 03:07 min/km | 19.21 km/h |
| 144.66 |
| 22.0 km | 03:33 min/km | 16.82 km/h | |
145.72 |
| 23.0 km | 04:23 min/km | 13.66 km/h | | 148.93 |
| 24.0 km | 04:40 min/km | 12.82 km/h |
| 129.66 |
| 25.0 km | 06:34 min/km | 9.12 km/h | |
128.02 |
| 26.0 km | 04:48 min/km | 12.48 km/h | | 116.52 |
| 27.0 km | 05:40 min/km | 10.57 km/h |
| 135.75 |
| 28.0 km | 05:19 min/km | 11.25 km/h | |
132.61 |
| 29.0 km | 04:27 min/km | 13.45 km/h | | 119.96 |
| 30.0 km | 03:04 min/km | 19.53 km/h |
| 125.73 |
| 31.0 km | 03:04 min/km | 19.50 km/h | |
131.65 |
| 32.0 km | 02:51 min/km | 20.93 km/h | | 114.22 |
| 33.0 km | 03:18 min/km | 18.12 km/h |
| 106.47 |
| 34.0 km | 02:34 min/km | 23.35 km/h | |
105.52 |
| 35.0 km | 03:04 min/km | 19.56 km/h | | 113.82 |
| 36.0 km | 03:13 min/km | 18.56 km/h |
| 126.58 |
| 37.0 km | 02:59 min/km | 20.10 km/h | |
120.86 |
| 38.0 km | 03:09 min/km | 18.95 km/h | | 118.8 |
| 39.0 km | 04:02 min/km | 14.84 km/h |
| 111.27 |
| 40.0 km | 03:25 min/km | 17.54 km/h | |
117.56 |
| 41.0 km | 02:49 min/km | 21.29 km/h | | 127.67 |
| 42.0 km | 03:00 min/km | 19.97 km/h |
| 126.42 |
| 43.0 km | 04:22 min/km | 13.72 km/h | |
112.45 |
| 44.0 km | 02:52 min/km | 20.85 km/h | | 124.87 |
| 45.0 km | 04:43 min/km | 12.69 km/h |
| 127.32 |
| 46.0 km | 03:48 min/km | 15.78 km/h | |
134.77 |
| 47.0 km | 03:17 min/km | 18.19 km/h | | 117.09 |
| 48.0 km | 03:59 min/km | 15.05 km/h |
| 126.51 |
| 49.0 km | 04:01 min/km | 14.88 km/h | |
128.61 |
| 50.0 km | 05:31 min/km | 10.84 km/h | | 130.73 |
| 51.0 km | 05:51 min/km | 10.23 km/h |
| 135.64 |
| 52.0 km | 04:43 min/km | 12.69 km/h | |
131.11 |
| 53.0 km | 02:55 min/km | 20.55 km/h | | 116.13 |