-
Aktywność
trening
rower górski -
Czas
03:07:47
-
Dystans
53.17 km
-
Średnia
17.0 km/h
-
Śr. ruchu
20.1 km/h
-
Śr. moc
44 w
jarek1234
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 04:00 min/km | 14.95 km/h |  |
113.92 |
| 2.0 km | 02:09 min/km | 27.78 km/h |
| 120.22 |
| 3.0 km | 02:12 min/km | 27.11 km/h |
| 128.65 |
| 4.0 km | 02:46 min/km | 21.57 km/h | |
126.74 |
| 5.0 km | 04:44 min/km | 12.64 km/h |
| 144.38 |
| 6.0 km | 02:52 min/km | 20.91 km/h |
| 136.09 |
| 7.0 km | 03:08 min/km | 19.14 km/h | |
133.97 |
| 8.0 km | 01:58 min/km | 30.44 km/h |
| 137.07 |
| 9.0 km | 03:22 min/km | 17.81 km/h |
| 131.12 |
| 10.0 km | 04:14 min/km | 14.15 km/h | |
145.83 |
| 11.0 km | 03:19 min/km | 18.05 km/h |
| 127.72 |
| 12.0 km | 02:30 min/km | 23.99 km/h |
| 139.55 |
| 13.0 km | 02:19 min/km | 25.72 km/h | |
138.75 |
| 14.0 km | 02:47 min/km | 21.49 km/h |
| 117.86 |
| 15.0 km | 02:34 min/km | 23.33 km/h |
| 124.85 |
| 16.0 km | 02:05 min/km | 28.75 km/h | |
127.0 |
| 17.0 km | 02:33 min/km | 23.42 km/h |
| 131.67 |
| 18.0 km | 02:17 min/km | 26.19 km/h |
| 131.25 |
| 19.0 km | 03:05 min/km | 19.39 km/h | |
117.39 |
| 20.0 km | 03:29 min/km | 17.15 km/h |
| 135.72 |
| 21.0 km | 02:57 min/km | 20.26 km/h |
| 130.05 |
| 22.0 km | 03:13 min/km | 18.63 km/h | |
140.85 |
| 23.0 km | 03:50 min/km | 15.59 km/h |
| 144.5 |
| 24.0 km | 03:44 min/km | 16.01 km/h |
| 134.68 |
| 25.0 km | 04:06 min/km | 14.63 km/h | |
121.19 |
| 26.0 km | 03:51 min/km | 15.55 km/h |
| 122.13 |
| 27.0 km | 03:19 min/km | 18.08 km/h |
| 108.18 |
| 28.0 km | 02:36 min/km | 23.01 km/h | |
109.8 |
| 29.0 km | 02:41 min/km | 22.25 km/h |
| 107.34 |
| 30.0 km | 03:25 min/km | 17.49 km/h |
| 105.93 |
| 31.0 km | 03:07 min/km | 19.16 km/h | |
111.08 |
| 32.0 km | 03:15 min/km | 18.43 km/h |
| 107.83 |
| 33.0 km | 03:33 min/km | 16.84 km/h |
| 113.87 |
| 34.0 km | 02:59 min/km | 20.01 km/h | |
112.0 |
| 35.0 km | 02:10 min/km | 27.51 km/h |
| 111.4 |
| 36.0 km | 02:28 min/km | 24.27 km/h |
| 119.3 |
| 37.0 km | 02:27 min/km | 24.48 km/h | |
123.96 |
| 38.0 km | 02:21 min/km | 25.50 km/h |
| 132.0 |
| 39.0 km | 02:47 min/km | 21.51 km/h |
| 129.55 |
| 40.0 km | 02:36 min/km | 23.01 km/h | |
124.7 |
| 41.0 km | 02:38 min/km | 22.71 km/h |
| 124.08 |
| 42.0 km | 03:35 min/km | 16.70 km/h |
| 113.87 |
| 43.0 km | 02:29 min/km | 24.01 km/h | |
120.26 |
| 44.0 km | 05:14 min/km | 11.45 km/h |
| 138.47 |
| 45.0 km | 04:38 min/km | 12.94 km/h |
| 160.17 |
| 46.0 km | 03:30 min/km | 17.13 km/h | |
123.06 |
| 47.0 km | 04:41 min/km | 12.78 km/h |
| 116.44 |
| 48.0 km | 04:03 min/km | 14.76 km/h |
| 122.15 |
| 49.0 km | 03:45 min/km | 15.95 km/h | |
131.20 |
| 50.0 km | 04:07 min/km | 14.53 km/h |
| 141.4 |
| 51.0 km | 04:57 min/km | 12.10 km/h |
| 139.34 |
| 52.0 km | 04:02 min/km | 14.81 km/h | |
135.84 |