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Aktywność
trening
rower szosowy -
Czas
02:22:34
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Dystans
70.18 km
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Średnia
29.5 km/h
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Śr. ruchu
29.7 km/h
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Śr. moc
153 w
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:53 min/km | 20.73 km/h |
![]() | 95.85 |
2.0 km | 02:19 min/km | 25.73 km/h | ![]() |
115.0 |
3.0 km | 02:15 min/km | 26.48 km/h | ![]() | 113.97 |
4.0 km | 01:58 min/km | 30.48 km/h |
![]() | 126.5 |
5.0 km | 02:03 min/km | 29.23 km/h | ![]() |
127.56 |
6.0 km | 02:05 min/km | 28.67 km/h | ![]() | 129.45 |
7.0 km | 02:12 min/km | 27.12 km/h |
![]() | 121.33 |
8.0 km | 02:10 min/km | 27.56 km/h | ![]() |
120.12 |
9.0 km | 02:06 min/km | 28.41 km/h | ![]() | 125.09 |
10.0 km | 02:20 min/km | 25.68 km/h |
![]() | 130.2 |
11.0 km | 02:43 min/km | 22.02 km/h | ![]() |
143.17 |
12.0 km | 03:22 min/km | 17.76 km/h | ![]() | 160.96 |
13.0 km | 03:08 min/km | 19.12 km/h |
![]() | 159.78 |
14.0 km | 01:32 min/km | 39.06 km/h | ![]() |
120.54 |
15.0 km | 01:35 min/km | 37.56 km/h | ![]() | 102.0 |
16.0 km | 01:45 min/km | 34.00 km/h |
![]() | 104.40 |
17.0 km | 02:52 min/km | 20.84 km/h | ![]() |
113.55 |
18.0 km | 02:41 min/km | 22.27 km/h | ![]() | 136.32 |
19.0 km | 02:14 min/km | 26.85 km/h |
![]() | 138.02 |
20.0 km | 02:52 min/km | 20.85 km/h | ![]() |
146.47 |
21.0 km | 02:54 min/km | 20.59 km/h | ![]() | 152.44 |
22.0 km | 02:41 min/km | 22.35 km/h |
![]() | 137.48 |
23.0 km | 02:09 min/km | 27.82 km/h | ![]() |
142.96 |
24.0 km | 02:06 min/km | 28.53 km/h | ![]() | 137.62 |
25.0 km | 01:59 min/km | 30.07 km/h |
![]() | 135.43 |
26.0 km | 02:49 min/km | 21.19 km/h | ![]() |
145.16 |
27.0 km | 01:33 min/km | 38.52 km/h | ![]() | 124.34 |
28.0 km | 01:29 min/km | 40.38 km/h |
![]() | 111.77 |
29.0 km | 01:51 min/km | 32.39 km/h | ![]() |
136.32 |
30.0 km | 01:58 min/km | 30.43 km/h | ![]() | 132.33 |
31.0 km | 01:50 min/km | 32.64 km/h |
![]() | 148.44 |
32.0 km | 01:52 min/km | 32.08 km/h | ![]() |
143.53 |
33.0 km | 01:54 min/km | 31.39 km/h | ![]() | 149.89 |
34.0 km | 01:44 min/km | 34.52 km/h |
![]() | 143.96 |
35.0 km | 02:06 min/km | 28.35 km/h | ![]() |
150.18 |
36.0 km | 01:54 min/km | 31.42 km/h | ![]() | 146.78 |
37.0 km | 01:30 min/km | 39.71 km/h |
![]() | 145.90 |
38.0 km | 01:18 min/km | 45.98 km/h | ![]() |
145.89 |
39.0 km | 01:36 min/km | 37.47 km/h | ![]() | 147.33 |
40.0 km | 01:43 min/km | 34.72 km/h |
![]() | 158.30 |
41.0 km | 01:39 min/km | 36.30 km/h | ![]() |
148.08 |
42.0 km | 01:26 min/km | 41.73 km/h | ![]() | 123.54 |
43.0 km | 01:46 min/km | 33.64 km/h |
![]() | 141.51 |
44.0 km | 01:58 min/km | 30.31 km/h | ![]() |
149.10 |
45.0 km | 01:52 min/km | 31.87 km/h | ![]() | 146.35 |
46.0 km | 01:48 min/km | 33.02 km/h |
![]() | 151.03 |
47.0 km | 01:49 min/km | 32.95 km/h | ![]() |
148.66 |
48.0 km | 01:57 min/km | 30.69 km/h | ![]() | 143.10 |
49.0 km | 02:01 min/km | 29.52 km/h |
![]() | 145.03 |
50.0 km | 02:16 min/km | 26.29 km/h | ![]() |
137.75 |
51.0 km | 01:51 min/km | 32.22 km/h | ![]() | 138.67 |
52.0 km | 02:03 min/km | 29.24 km/h |
![]() | 134.0 |
53.0 km | 01:48 min/km | 33.25 km/h | ![]() |
146.74 |
54.0 km | 01:47 min/km | 33.47 km/h | ![]() | 143.40 |
55.0 km | 01:55 min/km | 31.27 km/h |
![]() | 145.10 |
56.0 km | 01:56 min/km | 30.96 km/h | ![]() |
148.62 |
57.0 km | 02:00 min/km | 29.82 km/h | ![]() | 145.56 |
58.0 km | 01:57 min/km | 30.67 km/h |
![]() | 141.37 |
59.0 km | 01:55 min/km | 31.04 km/h | ![]() |
148.06 |
60.0 km | 01:44 min/km | 34.51 km/h | ![]() | 149.15 |
61.0 km | 01:47 min/km | 33.59 km/h |
![]() | 153.07 |
62.0 km | 01:47 min/km | 33.35 km/h | ![]() |
158.21 |
63.0 km | 01:45 min/km | 34.02 km/h | ![]() | 158.46 |
64.0 km | 01:49 min/km | 32.73 km/h |
![]() | 157.0 |
65.0 km | 01:47 min/km | 33.41 km/h | ![]() |
157.33 |
66.0 km | 01:48 min/km | 33.05 km/h | ![]() | 159.29 |
67.0 km | 01:46 min/km | 33.95 km/h |
![]() | 157.5 |
68.0 km | 01:42 min/km | 35.11 km/h | ![]() |
160.24 |
69.0 km | 01:47 min/km | 33.34 km/h | ![]() | 160.92 |