-
Aktywność
trening
rower szosowy -
Czas
12:42:32
-
Dystans
173.65 km
-
Średnia
13.7 km/h
-
Śr. ruchu
17.5 km/h
-
Śr. moc
28 w
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2013-02-19
aktywności: 1554
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:26 min/km | 13.50 km/h | |
2.0 km | 04:12 min/km | 14.25 km/h | |
3.0 km | 03:03 min/km | 19.58 km/h | |
4.0 km | 02:51 min/km | 21.00 km/h | |
5.0 km | 02:38 min/km | 22.72 km/h | |
6.0 km | 02:46 min/km | 21.66 km/h | |
7.0 km | 03:02 min/km | 19.69 km/h | |
8.0 km | 03:01 min/km | 19.81 km/h | |
9.0 km | 03:09 min/km | 19.02 km/h | |
10.0 km | 02:57 min/km | 20.22 km/h | |
11.0 km | 05:08 min/km | 11.67 km/h | |
12.0 km | 03:08 min/km | 19.09 km/h | |
13.0 km | 03:02 min/km | 19.74 km/h | |
14.0 km | 03:44 min/km | 16.01 km/h | |
15.0 km | 03:06 min/km | 19.32 km/h | |
16.0 km | 02:35 min/km | 23.19 km/h | |
17.0 km | 02:43 min/km | 22.01 km/h | |
18.0 km | 02:58 min/km | 20.11 km/h | |
19.0 km | 03:01 min/km | 19.83 km/h | |
20.0 km | 03:40 min/km | 16.29 km/h | |
21.0 km | 04:21 min/km | 13.75 km/h | |
22.0 km | 05:25 min/km | 11.04 km/h | |
23.0 km | 05:04 min/km | 11.83 km/h | |
24.0 km | 04:04 min/km | 14.73 km/h | |
25.0 km | 04:23 min/km | 13.66 km/h | |
26.0 km | 06:23 min/km | 9.37 km/h | |
27.0 km | 03:49 min/km | 15.70 km/h | |
28.0 km | 04:07 min/km | 14.54 km/h | |
29.0 km | 03:24 min/km | 17.60 km/h | |
30.0 km | 04:26 min/km | 13.50 km/h | |
31.0 km | 06:01 min/km | 9.97 km/h | |
32.0 km | 03:52 min/km | 15.45 km/h | |
33.0 km | 03:03 min/km | 19.66 km/h | |
34.0 km | 04:38 min/km | 12.94 km/h | |
35.0 km | 03:57 min/km | 15.17 km/h | |
36.0 km | 02:43 min/km | 22.05 km/h | |
37.0 km | 02:48 min/km | 21.37 km/h | |
38.0 km | 02:37 min/km | 22.88 km/h | |
39.0 km | 02:59 min/km | 20.05 km/h | |
40.0 km | 02:57 min/km | 20.25 km/h | |
41.0 km | 06:12 min/km | 9.67 km/h | |
42.0 km | 03:26 min/km | 17.44 km/h | |
43.0 km | 03:27 min/km | 17.31 km/h | |
44.0 km | 04:39 min/km | 12.89 km/h | |
45.0 km | 03:20 min/km | 17.98 km/h | |
46.0 km | 05:02 min/km | 11.90 km/h | |
47.0 km | 03:51 min/km | 15.53 km/h | |
48.0 km | 04:11 min/km | 14.30 km/h | |
49.0 km | 04:15 min/km | 14.10 km/h | |
50.0 km | 03:45 min/km | 15.94 km/h | |
51.0 km | 03:47 min/km | 15.81 km/h | |
52.0 km | 03:33 min/km | 16.82 km/h | |
53.0 km | 03:37 min/km | 16.57 km/h | |
54.0 km | 03:08 min/km | 19.08 km/h | |
55.0 km | 02:51 min/km | 20.97 km/h | |
56.0 km | 02:55 min/km | 20.52 km/h | |
57.0 km | 02:50 min/km | 21.09 km/h | |
58.0 km | 04:25 min/km | 13.54 km/h | |
59.0 km | 05:31 min/km | 10.85 km/h | |
60.0 km | 04:17 min/km | 13.99 km/h | |
61.0 km | 03:43 min/km | 16.11 km/h | |
62.0 km | 03:11 min/km | 18.81 km/h | |
63.0 km | 02:24 min/km | 24.88 km/h | |
64.0 km | 02:02 min/km | 29.40 km/h | |
65.0 km | 02:24 min/km | 24.94 km/h | |
66.0 km | 02:23 min/km | 25.13 km/h | |
67.0 km | 02:23 min/km | 25.09 km/h | |
68.0 km | 02:22 min/km | 25.24 km/h | |
69.0 km | 02:46 min/km | 21.67 km/h | |
70.0 km | 05:58 min/km | 10.03 km/h | |
71.0 km | 03:01 min/km | 19.83 km/h | |
72.0 km | 02:52 min/km | 20.86 km/h | |
73.0 km | 02:54 min/km | 20.65 km/h | |
74.0 km | 04:03 min/km | 14.77 km/h | |
75.0 km | 04:50 min/km | 12.40 km/h | |
76.0 km | 04:18 min/km | 13.90 km/h | |
77.0 km | 03:27 min/km | 17.34 km/h | |
78.0 km | 03:41 min/km | 16.21 km/h | |
79.0 km | 03:24 min/km | 17.63 km/h | |
80.0 km | 05:41 min/km | 10.55 km/h | |
81.0 km | 07:57 min/km | 7.53 km/h | |
82.0 km | 04:37 min/km | 12.96 km/h | |
83.0 km | 03:39 min/km | 16.43 km/h | |
84.0 km | 03:38 min/km | 16.49 km/h | |
85.0 km | 05:56 min/km | 10.10 km/h | |
86.0 km | 03:21 min/km | 17.87 km/h | |
87.0 km | 03:14 min/km | 18.54 km/h | |
88.0 km | 03:36 min/km | 16.59 km/h | |
89.0 km | 03:08 min/km | 19.05 km/h | |
90.0 km | 03:14 min/km | 18.55 km/h | |
91.0 km | 03:53 min/km | 15.44 km/h | |
92.0 km | 03:17 min/km | 18.19 km/h | |
93.0 km | 03:23 min/km | 17.70 km/h | |
94.0 km | 03:48 min/km | 15.72 km/h | |
95.0 km | 03:48 min/km | 15.76 km/h | |
96.0 km | 03:13 min/km | 18.61 km/h | |
97.0 km | 02:24 min/km | 24.91 km/h | |
98.0 km | 02:52 min/km | 20.90 km/h | |
99.0 km | 02:59 min/km | 20.06 km/h | |
100.0 km | 02:53 min/km | 20.70 km/h | |
101.0 km | 02:23 min/km | 25.15 km/h | |
102.0 km | 02:43 min/km | 22.08 km/h | |
103.0 km | 02:40 min/km | 22.47 km/h | |
104.0 km | 03:06 min/km | 19.30 km/h | |
105.0 km | 02:58 min/km | 20.11 km/h | |
106.0 km | 04:38 min/km | 12.91 km/h | |
107.0 km | 02:42 min/km | 22.15 km/h | |
108.0 km | 03:25 min/km | 17.52 km/h | |
109.0 km | 03:41 min/km | 16.27 km/h | |
110.0 km | 03:38 min/km | 16.45 km/h | |
111.0 km | 03:06 min/km | 19.25 km/h | |
112.0 km | 08:23 min/km | 7.15 km/h | |
113.0 km | 05:58 min/km | 10.04 km/h | |
114.0 km | 03:37 min/km | 16.56 km/h | |
115.0 km | 04:33 min/km | 13.18 km/h | |
116.0 km | 03:34 min/km | 16.80 km/h | |
117.0 km | 02:31 min/km | 23.70 km/h | |
118.0 km | 02:59 min/km | 20.08 km/h | |
119.0 km | 03:17 min/km | 18.21 km/h | |
120.0 km | 02:49 min/km | 21.21 km/h | |
121.0 km | 03:14 min/km | 18.51 km/h | |
122.0 km | 03:17 min/km | 18.24 km/h | |
123.0 km | 03:07 min/km | 19.21 km/h | |
124.0 km | 02:58 min/km | 20.18 km/h | |
125.0 km | 07:02 min/km | 8.51 km/h | |
126.0 km | 22:12 min/km | 2.70 km/h | |
127.0 km | 03:00 min/km | 19.95 km/h | |
128.0 km | 01:56 min/km | 30.78 km/h | |
129.0 km | 02:46 min/km | 21.60 km/h | |
130.0 km | 04:00 min/km | 14.99 km/h | |
131.0 km | 02:55 min/km | 20.49 km/h | |
132.0 km | 02:57 min/km | 20.32 km/h | |
133.0 km | 02:40 min/km | 22.39 km/h | |
134.0 km | 02:22 min/km | 25.27 km/h | |
135.0 km | 02:21 min/km | 25.52 km/h | |
136.0 km | 02:40 min/km | 22.45 km/h | |
137.0 km | 06:38 min/km | 9.03 km/h | |
138.0 km | 02:42 min/km | 22.13 km/h | |
139.0 km | 02:53 min/km | 20.70 km/h | |
140.0 km | 02:53 min/km | 20.75 km/h | |
141.0 km | 02:42 min/km | 22.14 km/h | |
142.0 km | 03:39 min/km | 16.36 km/h | |
143.0 km | 04:05 min/km | 14.67 km/h | |
144.0 km | 04:15 min/km | 14.11 km/h | |
145.0 km | 04:24 min/km | 13.63 km/h | |
146.0 km | 06:20 min/km | 9.45 km/h | |
147.0 km | 03:52 min/km | 15.49 km/h | |
148.0 km | 03:58 min/km | 15.07 km/h | |
149.0 km | 03:34 min/km | 16.74 km/h | |
150.0 km | 04:05 min/km | 14.65 km/h | |
151.0 km | 03:33 min/km | 16.88 km/h | |
152.0 km | 03:35 min/km | 16.67 km/h | |
153.0 km | 05:52 min/km | 10.20 km/h | |
154.0 km | 04:50 min/km | 12.38 km/h | |
155.0 km | 04:08 min/km | 14.50 km/h | |
156.0 km | 04:28 min/km | 13.42 km/h | |
157.0 km | 04:49 min/km | 12.43 km/h | |
158.0 km | 03:53 min/km | 15.40 km/h | |
159.0 km | 04:40 min/km | 12.82 km/h | |
160.0 km | 05:44 min/km | 10.44 km/h | |
161.0 km | 03:02 min/km | 19.76 km/h | |
162.0 km | 03:31 min/km | 17.05 km/h | |
163.0 km | 04:19 min/km | 13.89 km/h | |
164.0 km | 04:02 min/km | 14.82 km/h | |
165.0 km | 03:44 min/km | 16.05 km/h | |
166.0 km | 03:54 min/km | 15.35 km/h | |
167.0 km | 03:36 min/km | 16.66 km/h | |
168.0 km | 05:43 min/km | 10.48 km/h | |
169.0 km | 04:06 min/km | 14.60 km/h | |
170.0 km | 04:03 min/km | 14.80 km/h | |
171.0 km | 03:40 min/km | 16.34 km/h | |
172.0 km | 03:54 min/km | 15.36 km/h |