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Aktywność
rekreacja
bieganie -
Czas
03:22:10
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Dystans
42.9 km
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Tempo
04:42 min/km
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T. ruchu
04:40 min/km
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Kalorie
3115 kcal
gibongibon
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-10-02
aktywności: 689
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:17 min/km | 9.54 km/h |
 |
| 2.0 km | 06:29 min/km | 9.23 km/h |
|
| 3.0 km | 06:07 min/km | 9.79 km/h |
|
| 4.0 km | 05:10 min/km | 11.60 km/h |
|
| 5.0 km | 04:52 min/km | 12.29 km/h |
|
| 6.0 km | 04:52 min/km | 12.32 km/h |
|
| 7.0 km | 04:53 min/km | 12.26 km/h |
|
| 8.0 km | 05:24 min/km | 11.09 km/h |
|
| 9.0 km | 05:28 min/km | 10.96 km/h |
|
| 10.0 km | 06:26 min/km | 9.31 km/h |
|
| 11.0 km | 06:09 min/km | 9.73 km/h |
|
| 12.0 km | 07:00 min/km | 8.56 km/h |
|
| 13.0 km | 05:33 min/km | 10.79 km/h |
|
| 14.0 km | 06:33 min/km | 9.15 km/h |
|
| 15.0 km | 05:14 min/km | 11.45 km/h |
|
| 16.0 km | 06:06 min/km | 9.83 km/h |
|
| 17.0 km | 05:12 min/km | 11.50 km/h |
|
| 18.0 km | 05:36 min/km | 10.70 km/h |
|
| 19.0 km | 04:53 min/km | 12.25 km/h |
|
| 20.0 km | 05:47 min/km | 10.36 km/h |
|
| 21.0 km | 06:24 min/km | 9.35 km/h |
|
| 22.0 km | 05:04 min/km | 11.82 km/h |
|
| 23.0 km | 05:15 min/km | 11.40 km/h |
|
| 24.0 km | 05:26 min/km | 11.03 km/h |
|
| 25.0 km | 05:14 min/km | 11.45 km/h |
|
| 26.0 km | 06:43 min/km | 8.91 km/h |
|
| 27.0 km | 05:32 min/km | 10.82 km/h |
|
| 28.0 km | 05:52 min/km | 10.22 km/h |
|
| 29.0 km | 05:35 min/km | 10.73 km/h |
|
| 30.0 km | 05:54 min/km | 10.15 km/h |
|
| 31.0 km | 05:32 min/km | 10.82 km/h |
|
| 32.0 km | 05:59 min/km | 10.01 km/h |
|
| 33.0 km | 05:20 min/km | 11.21 km/h |
|
| 34.0 km | 05:39 min/km | 10.60 km/h |
|
| 35.0 km | 05:24 min/km | 11.08 km/h |
|
| 36.0 km | 06:07 min/km | 9.79 km/h |
|
| 37.0 km | 06:11 min/km | 9.70 km/h |
|
| 38.0 km | 07:44 min/km | 7.75 km/h |
|
| 39.0 km | 08:21 min/km | 7.17 km/h |
|
| 40.0 km | 08:10 min/km | 7.34 km/h |
|
| 41.0 km | 07:22 min/km | 8.12 km/h |
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