-
Aktywność
trening
rolki -
Czas
01:52:05
-
Dystans
32.72 km
-
Tempo
03:25 min/km
-
T. ruchu
03:20 min/km
-
Kalorie
2259 kcal
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2013-05-22
aktywności: 1211
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:10 min/km | 14.36 km/h | ![]() |
2.0 km | 03:34 min/km | 16.77 km/h | ![]() |
3.0 km | 03:45 min/km | 15.93 km/h | ![]() |
4.0 km | 03:42 min/km | 16.16 km/h | ![]() |
5.0 km | 04:02 min/km | 14.82 km/h | ![]() |
6.0 km | 03:48 min/km | 15.75 km/h | ![]() |
7.0 km | 04:19 min/km | 13.87 km/h | ![]() |
8.0 km | 03:21 min/km | 17.90 km/h | ![]() |
9.0 km | 03:44 min/km | 16.01 km/h | ![]() |
10.0 km | 04:11 min/km | 14.29 km/h | ![]() |
11.0 km | 03:28 min/km | 17.25 km/h | ![]() |
12.0 km | 03:22 min/km | 17.81 km/h | ![]() |
13.0 km | 05:02 min/km | 11.90 km/h | ![]() |
14.0 km | 04:07 min/km | 14.55 km/h | ![]() |
15.0 km | 04:00 min/km | 14.96 km/h | ![]() |
16.0 km | 04:27 min/km | 13.47 km/h | ![]() |
17.0 km | 02:21 min/km | 25.42 km/h | ![]() |
18.0 km | 02:15 min/km | 26.56 km/h | ![]() |
19.0 km | 02:24 min/km | 24.87 km/h | ![]() |
20.0 km | 02:40 min/km | 22.47 km/h | ![]() |
21.0 km | 03:03 min/km | 19.63 km/h | ![]() |
22.0 km | 03:01 min/km | 19.86 km/h | ![]() |
23.0 km | 03:00 min/km | 19.96 km/h | ![]() |
24.0 km | 02:56 min/km | 20.44 km/h | ![]() |
25.0 km | 02:41 min/km | 22.30 km/h | ![]() |
26.0 km | 02:50 min/km | 21.07 km/h | ![]() |
27.0 km | 03:00 min/km | 19.90 km/h | ![]() |
28.0 km | 03:03 min/km | 19.62 km/h | ![]() |
29.0 km | 02:52 min/km | 20.84 km/h | ![]() |
30.0 km | 02:51 min/km | 20.96 km/h | ![]() |
31.0 km | 02:55 min/km | 20.45 km/h | ![]() |