-
Aktywność
trening
bieganie -
Czas
03:33:11
-
Dystans
35.04 km
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Tempo
06:05 min/km
-
T. ruchu
05:51 min/km
-
Kalorie
2617 kcal
naat3
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2013-11-01
aktywności: 408
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 08:22 min/km | 7.15 km/h |
 |
| 2.0 km | 07:36 min/km | 7.88 km/h |
|
| 3.0 km | 09:06 min/km | 6.58 km/h |
|
| 4.0 km | 07:25 min/km | 8.08 km/h |
|
| 5.0 km | 07:43 min/km | 7.76 km/h |
|
| 6.0 km | 07:34 min/km | 7.91 km/h |
|
| 7.0 km | 07:53 min/km | 7.60 km/h |
|
| 8.0 km | 07:30 min/km | 7.98 km/h |
|
| 9.0 km | 07:24 min/km | 8.10 km/h |
|
| 10.0 km | 07:44 min/km | 7.74 km/h |
|
| 11.0 km | 08:12 min/km | 7.30 km/h |
|
| 12.0 km | 06:28 min/km | 9.27 km/h |
|
| 13.0 km | 06:09 min/km | 9.73 km/h |
|
| 14.0 km | 06:24 min/km | 9.36 km/h |
|
| 15.0 km | 06:51 min/km | 8.75 km/h |
|
| 16.0 km | 06:06 min/km | 9.83 km/h |
|
| 17.0 km | 06:36 min/km | 9.08 km/h |
|
| 18.0 km | 06:23 min/km | 9.38 km/h |
|
| 19.0 km | 06:30 min/km | 9.22 km/h |
|
| 20.0 km | 09:06 min/km | 6.58 km/h |
|
| 21.0 km | 06:32 min/km | 9.16 km/h |
|
| 22.0 km | 06:24 min/km | 9.35 km/h |
|
| 23.0 km | 07:19 min/km | 8.18 km/h |
|
| 24.0 km | 08:51 min/km | 6.77 km/h |
|
| 25.0 km | 06:34 min/km | 9.13 km/h |
|
| 26.0 km | 06:59 min/km | 8.57 km/h |
|
| 27.0 km | 08:50 min/km | 6.78 km/h |
|
| 28.0 km | 06:33 min/km | 9.14 km/h |
|
| 29.0 km | 06:15 min/km | 9.58 km/h |
|
| 30.0 km | 06:11 min/km | 9.68 km/h |
|
| 31.0 km | 06:15 min/km | 9.58 km/h |
|
| 32.0 km | 06:37 min/km | 9.05 km/h |
|
| 33.0 km | 06:16 min/km | 9.57 km/h |
|
| 34.0 km | 05:58 min/km | 10.03 km/h |
|