-
Aktywność
trening
rower szosowy -
Czas
10:50:46
-
Dystans
238.28 km
-
Średnia
22.0 km/h
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Śr. ruchu
26.9 km/h
-
Śr. moc
77 w
xtr72
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:41 min/km | 22.34 km/h | 
|
| 2.0 km | 02:01 min/km | 29.53 km/h |
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| 3.0 km | 01:50 min/km | 32.65 km/h |
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| 4.0 km | 02:01 min/km | 29.58 km/h |
|
| 5.0 km | 01:55 min/km | 31.11 km/h |
|
| 6.0 km | 01:53 min/km | 31.73 km/h |
|
| 7.0 km | 01:54 min/km | 31.57 km/h |
|
| 8.0 km | 02:01 min/km | 29.52 km/h |
|
| 9.0 km | 02:00 min/km | 29.80 km/h |
|
| 10.0 km | 02:01 min/km | 29.58 km/h |
|
| 11.0 km | 02:04 min/km | 29.02 km/h |
|
| 12.0 km | 02:03 min/km | 29.16 km/h |
|
| 13.0 km | 02:07 min/km | 28.14 km/h |
|
| 14.0 km | 02:03 min/km | 29.19 km/h |
|
| 15.0 km | 02:00 min/km | 29.83 km/h |
|
| 16.0 km | 02:01 min/km | 29.55 km/h |
|
| 17.0 km | 02:32 min/km | 23.58 km/h |
|
| 18.0 km | 02:21 min/km | 25.43 km/h |
|
| 19.0 km | 01:57 min/km | 30.62 km/h |
|
| 20.0 km | 02:06 min/km | 28.50 km/h |
|
| 21.0 km | 02:08 min/km | 28.06 km/h |
|
| 22.0 km | 02:22 min/km | 25.31 km/h |
|
| 23.0 km | 02:17 min/km | 26.11 km/h |
|
| 24.0 km | 02:07 min/km | 28.31 km/h |
|
| 25.0 km | 02:11 min/km | 27.40 km/h |
|
| 26.0 km | 02:02 min/km | 29.30 km/h |
|
| 27.0 km | 01:31 min/km | 39.31 km/h |
|
| 28.0 km | 02:01 min/km | 29.61 km/h |
|
| 29.0 km | 02:08 min/km | 28.03 km/h |
|
| 30.0 km | 03:05 min/km | 19.45 km/h |
|
| 31.0 km | 02:08 min/km | 27.94 km/h |
|
| 32.0 km | 02:14 min/km | 26.72 km/h |
|
| 33.0 km | 02:07 min/km | 28.31 km/h |
|
| 34.0 km | 01:59 min/km | 30.12 km/h |
|
| 35.0 km | 02:20 min/km | 25.54 km/h |
|
| 36.0 km | 01:41 min/km | 35.49 km/h |
|
| 37.0 km | 01:40 min/km | 35.98 km/h |
|
| 38.0 km | 02:32 min/km | 23.62 km/h |
|
| 39.0 km | 02:09 min/km | 27.87 km/h |
|
| 40.0 km | 02:07 min/km | 28.18 km/h |
|
| 41.0 km | 01:39 min/km | 36.09 km/h |
|
| 42.0 km | 02:15 min/km | 26.60 km/h |
|
| 43.0 km | 02:06 min/km | 28.41 km/h |
|
| 44.0 km | 02:01 min/km | 29.57 km/h |
|
| 45.0 km | 02:20 min/km | 25.55 km/h |
|
| 46.0 km | 02:19 min/km | 25.76 km/h |
|
| 47.0 km | 02:22 min/km | 25.20 km/h |
|
| 48.0 km | 02:03 min/km | 29.20 km/h |
|
| 49.0 km | 02:14 min/km | 26.81 km/h |
|
| 50.0 km | 02:21 min/km | 25.52 km/h |
|
| 51.0 km | 01:59 min/km | 30.13 km/h |
|
| 52.0 km | 01:58 min/km | 30.50 km/h |
|
| 53.0 km | 02:22 min/km | 25.19 km/h |
|
| 54.0 km | 02:18 min/km | 26.05 km/h |
|
| 55.0 km | 02:56 min/km | 20.36 km/h |
|
| 56.0 km | 02:09 min/km | 27.82 km/h |
|
| 57.0 km | 02:01 min/km | 29.66 km/h |
|
| 58.0 km | 02:26 min/km | 24.60 km/h |
|
| 59.0 km | 03:09 min/km | 18.98 km/h |
|
| 60.0 km | 01:42 min/km | 35.19 km/h |
|
| 61.0 km | 01:49 min/km | 32.92 km/h |
|
| 62.0 km | 02:20 min/km | 25.57 km/h |
|
| 63.0 km | 02:07 min/km | 28.34 km/h |
|
| 64.0 km | 02:03 min/km | 29.13 km/h |
|
| 65.0 km | 02:21 min/km | 25.43 km/h |
|
| 66.0 km | 01:47 min/km | 33.62 km/h |
|
| 67.0 km | 02:42 min/km | 22.12 km/h |
|
| 68.0 km | 01:58 min/km | 30.38 km/h |
|
| 69.0 km | 01:54 min/km | 31.48 km/h |
|
| 70.0 km | 01:56 min/km | 30.77 km/h |
|
| 71.0 km | 02:02 min/km | 29.32 km/h |
|
| 72.0 km | 02:08 min/km | 28.04 km/h |
|
| 73.0 km | 02:17 min/km | 26.22 km/h |
|
| 74.0 km | 02:03 min/km | 29.20 km/h |
|
| 75.0 km | 02:08 min/km | 27.94 km/h |
|
| 76.0 km | 02:11 min/km | 27.33 km/h |
|
| 77.0 km | 02:09 min/km | 27.80 km/h |
|
| 78.0 km | 02:10 min/km | 27.68 km/h |
|
| 79.0 km | 02:25 min/km | 24.80 km/h |
|
| 80.0 km | 02:01 min/km | 29.62 km/h |
|
| 81.0 km | 02:11 min/km | 27.42 km/h |
|
| 82.0 km | 02:05 min/km | 28.66 km/h |
|
| 83.0 km | 02:03 min/km | 29.03 km/h |
|
| 84.0 km | 02:22 min/km | 25.25 km/h |
|
| 85.0 km | 02:11 min/km | 27.31 km/h |
|
| 86.0 km | 01:55 min/km | 31.27 km/h |
|
| 87.0 km | 01:45 min/km | 34.00 km/h |
|
| 88.0 km | 02:52 min/km | 20.82 km/h |
|
| 89.0 km | 02:33 min/km | 23.46 km/h |
|
| 90.0 km | 02:00 min/km | 29.76 km/h |
|
| 91.0 km | 01:56 min/km | 30.93 km/h |
|
| 92.0 km | 02:19 min/km | 25.80 km/h |
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| 93.0 km | 03:09 min/km | 18.96 km/h |
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| 94.0 km | 01:49 min/km | 33.01 km/h |
|
| 95.0 km | 02:16 min/km | 26.30 km/h |
|
| 96.0 km | 02:29 min/km | 24.05 km/h |
|
| 97.0 km | 02:23 min/km | 25.06 km/h |
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| 98.0 km | 02:46 min/km | 21.60 km/h |
|
| 99.0 km | 03:05 min/km | 19.39 km/h |
|
| 100.0 km | 03:23 min/km | 17.70 km/h |
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| 101.0 km | 03:40 min/km | 16.33 km/h |
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| 102.0 km | 03:43 min/km | 16.10 km/h |
|
| 103.0 km | 03:56 min/km | 15.25 km/h |
|
| 104.0 km | 03:42 min/km | 16.20 km/h |
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| 105.0 km | 04:38 min/km | 12.90 km/h |
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| 106.0 km | 04:54 min/km | 12.20 km/h |
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| 107.0 km | 04:49 min/km | 12.42 km/h |
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| 108.0 km | 05:50 min/km | 10.25 km/h |
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| 109.0 km | 05:50 min/km | 10.26 km/h |
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| 110.0 km | 06:06 min/km | 9.83 km/h |
|
| 111.0 km | 06:02 min/km | 9.94 km/h |
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| 112.0 km | 06:01 min/km | 9.95 km/h |
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| 113.0 km | 06:01 min/km | 9.94 km/h |
|
| 114.0 km | 04:51 min/km | 12.34 km/h |
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| 115.0 km | 05:21 min/km | 11.18 km/h |
|
| 116.0 km | 04:50 min/km | 12.40 km/h |
|
| 117.0 km | 02:56 min/km | 20.38 km/h |
|
| 118.0 km | 01:32 min/km | 38.89 km/h |
|
| 119.0 km | 01:28 min/km | 40.54 km/h |
|
| 120.0 km | 02:08 min/km | 28.07 km/h |
|
| 121.0 km | 01:33 min/km | 38.40 km/h |
|
| 122.0 km | 01:10 min/km | 50.95 km/h |
|
| 123.0 km | 01:17 min/km | 46.24 km/h |
|
| 124.0 km | 01:15 min/km | 47.83 km/h |
|
| 125.0 km | 01:11 min/km | 50.29 km/h |
|
| 126.0 km | 01:47 min/km | 33.44 km/h |
|
| 127.0 km | 03:08 min/km | 19.13 km/h |
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| 128.0 km | 05:36 min/km | 10.69 km/h |
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| 129.0 km | 05:41 min/km | 10.54 km/h |
|
| 130.0 km | 03:17 min/km | 18.21 km/h |
|
| 131.0 km | 01:19 min/km | 45.15 km/h |
|
| 132.0 km | 01:07 min/km | 53.56 km/h |
|
| 133.0 km | 01:16 min/km | 46.88 km/h |
|
| 134.0 km | 01:31 min/km | 39.22 km/h |
|
| 135.0 km | 01:28 min/km | 40.50 km/h |
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| 136.0 km | 01:29 min/km | 40.36 km/h |
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| 137.0 km | 01:32 min/km | 38.95 km/h |
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| 138.0 km | 01:35 min/km | 37.70 km/h |
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| 139.0 km | 01:35 min/km | 37.71 km/h |
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| 140.0 km | 01:38 min/km | 36.41 km/h |
|
| 141.0 km | 02:08 min/km | 27.94 km/h |
|
| 142.0 km | 01:49 min/km | 32.87 km/h |
|
| 143.0 km | 01:50 min/km | 32.62 km/h |
|
| 144.0 km | 02:28 min/km | 24.18 km/h |
|
| 145.0 km | 01:48 min/km | 33.06 km/h |
|
| 146.0 km | 02:16 min/km | 26.41 km/h |
|
| 147.0 km | 01:31 min/km | 39.20 km/h |
|
| 148.0 km | 01:48 min/km | 33.07 km/h |
|
| 149.0 km | 02:14 min/km | 26.77 km/h |
|
| 150.0 km | 01:58 min/km | 30.42 km/h |
|
| 151.0 km | 01:38 min/km | 36.69 km/h |
|
| 152.0 km | 01:26 min/km | 41.46 km/h |
|
| 153.0 km | 02:02 min/km | 29.27 km/h |
|
| 154.0 km | 02:02 min/km | 29.30 km/h |
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| 155.0 km | 01:49 min/km | 32.77 km/h |
|
| 156.0 km | 01:34 min/km | 38.19 km/h |
|
| 157.0 km | 01:46 min/km | 33.95 km/h |
|
| 158.0 km | 01:45 min/km | 34.24 km/h |
|
| 159.0 km | 01:48 min/km | 33.11 km/h |
|
| 160.0 km | 02:58 min/km | 20.15 km/h |
|
| 161.0 km | 01:46 min/km | 33.82 km/h |
|
| 162.0 km | 01:50 min/km | 32.44 km/h |
|
| 163.0 km | 01:53 min/km | 31.62 km/h |
|
| 164.0 km | 01:54 min/km | 31.32 km/h |
|
| 165.0 km | 01:52 min/km | 32.03 km/h |
|
| 166.0 km | 01:50 min/km | 32.57 km/h |
|
| 167.0 km | 01:52 min/km | 32.06 km/h |
|
| 168.0 km | 01:52 min/km | 32.00 km/h |
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| 169.0 km | 01:50 min/km | 32.54 km/h |
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| 170.0 km | 01:59 min/km | 30.03 km/h |
|
| 171.0 km | 02:10 min/km | 27.60 km/h |
|
| 172.0 km | 02:11 min/km | 27.41 km/h |
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| 173.0 km | 01:33 min/km | 38.52 km/h |
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| 174.0 km | 02:07 min/km | 28.20 km/h |
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| 175.0 km | 01:43 min/km | 34.73 km/h |
|
| 176.0 km | 01:52 min/km | 32.00 km/h |
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| 177.0 km | 01:55 min/km | 31.08 km/h |
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| 178.0 km | 02:30 min/km | 23.88 km/h |
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| 179.0 km | 02:28 min/km | 24.29 km/h |
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| 180.0 km | 03:31 min/km | 17.04 km/h |
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| 181.0 km | 02:23 min/km | 25.01 km/h |
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| 182.0 km | 01:39 min/km | 36.30 km/h |
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| 183.0 km | 01:52 min/km | 31.93 km/h |
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| 184.0 km | 01:55 min/km | 31.10 km/h |
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| 185.0 km | 01:22 min/km | 43.74 km/h |
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| 186.0 km | 01:39 min/km | 36.09 km/h |
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| 187.0 km | 01:41 min/km | 35.31 km/h |
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| 188.0 km | 02:02 min/km | 29.40 km/h |
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| 189.0 km | 01:52 min/km | 32.08 km/h |
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| 190.0 km | 01:30 min/km | 39.67 km/h |
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| 191.0 km | 01:43 min/km | 34.89 km/h |
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| 192.0 km | 01:50 min/km | 32.50 km/h |
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| 193.0 km | 01:40 min/km | 35.72 km/h |
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| 194.0 km | 01:40 min/km | 35.73 km/h |
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| 195.0 km | 01:55 min/km | 31.14 km/h |
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| 196.0 km | 02:10 min/km | 27.68 km/h |
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| 197.0 km | 02:00 min/km | 29.86 km/h |
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| 198.0 km | 01:50 min/km | 32.49 km/h |
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| 199.0 km | 02:24 min/km | 24.95 km/h |
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| 200.0 km | 01:49 min/km | 32.79 km/h |
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| 201.0 km | 02:06 min/km | 28.37 km/h |
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| 202.0 km | 01:32 min/km | 38.71 km/h |
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| 203.0 km | 02:33 min/km | 23.47 km/h |
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| 204.0 km | 02:39 min/km | 22.53 km/h |
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| 205.0 km | 01:48 min/km | 33.11 km/h |
|
| 206.0 km | 02:12 min/km | 27.21 km/h |
|
| 207.0 km | 01:53 min/km | 31.58 km/h |
|
| 208.0 km | 01:47 min/km | 33.52 km/h |
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| 209.0 km | 01:53 min/km | 31.63 km/h |
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| 210.0 km | 01:24 min/km | 42.63 km/h |
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| 211.0 km | 01:30 min/km | 39.84 km/h |
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| 212.0 km | 01:39 min/km | 36.26 km/h |
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| 213.0 km | 02:12 min/km | 27.20 km/h |
|
| 214.0 km | 01:50 min/km | 32.55 km/h |
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| 215.0 km | 01:42 min/km | 35.11 km/h |
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| 216.0 km | 01:45 min/km | 34.27 km/h |
|
| 217.0 km | 01:44 min/km | 34.33 km/h |
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| 218.0 km | 01:49 min/km | 32.99 km/h |
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| 219.0 km | 01:43 min/km | 34.88 km/h |
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| 220.0 km | 01:49 min/km | 32.96 km/h |
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| 221.0 km | 02:00 min/km | 29.94 km/h |
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| 222.0 km | 02:28 min/km | 24.21 km/h |
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| 223.0 km | 01:46 min/km | 33.69 km/h |
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| 224.0 km | 01:56 min/km | 30.95 km/h |
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| 225.0 km | 01:47 min/km | 33.39 km/h |
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| 226.0 km | 01:50 min/km | 32.48 km/h |
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| 227.0 km | 01:56 min/km | 30.82 km/h |
|
| 228.0 km | 01:49 min/km | 32.90 km/h |
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| 229.0 km | 01:54 min/km | 31.50 km/h |
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| 230.0 km | 01:40 min/km | 35.82 km/h |
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| 231.0 km | 01:42 min/km | 35.12 km/h |
|
| 232.0 km | 01:42 min/km | 35.26 km/h |
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| 233.0 km | 01:44 min/km | 34.57 km/h |
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| 234.0 km | 01:46 min/km | 33.87 km/h |
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| 235.0 km | 01:47 min/km | 33.57 km/h |
|
| 236.0 km | 01:44 min/km | 34.49 km/h |
|
| 237.0 km | 01:45 min/km | 33.96 km/h |
|