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Aktywność
trening
bieganie -
Czas
01:59:47
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Dystans
21.88 km
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Tempo
05:28 min/km
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T. ruchu
05:28 min/km
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Kalorie
1508 kcal
niemczyktomek
płeć: -
wiek: -
dołączył/a: 2020-12-31
aktywności: 453
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:33 min/km | 10.79 km/h |
 |
| 2.0 km | 05:30 min/km | 10.87 km/h |
|
| 3.0 km | 05:39 min/km | 10.59 km/h |
|
| 4.0 km | 04:58 min/km | 12.04 km/h |
|
| 5.0 km | 05:20 min/km | 11.24 km/h |
|
| 6.0 km | 05:18 min/km | 11.31 km/h |
|
| 7.0 km | 05:24 min/km | 11.10 km/h |
|
| 8.0 km | 05:27 min/km | 10.99 km/h |
|
| 9.0 km | 05:28 min/km | 10.95 km/h |
|
| 10.0 km | 05:23 min/km | 11.12 km/h |
|
| 11.0 km | 05:26 min/km | 11.03 km/h |
|
| 12.0 km | 05:38 min/km | 10.63 km/h |
|
| 13.0 km | 05:36 min/km | 10.69 km/h |
|
| 14.0 km | 05:17 min/km | 11.34 km/h |
|
| 15.0 km | 05:41 min/km | 10.55 km/h |
|
| 16.0 km | 05:26 min/km | 11.02 km/h |
|
| 17.0 km | 05:31 min/km | 10.86 km/h |
|
| 18.0 km | 05:32 min/km | 10.82 km/h |
|
| 19.0 km | 05:33 min/km | 10.78 km/h |
|
| 20.0 km | 05:34 min/km | 10.76 km/h |
|