płeć: mężczyzna
wiek: 46 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja | Śr. moc |
---|---|---|---|---|---|---|
1.0 km | 03:07 min/km | 19.17 km/h | ![]() | 113.45 | 63.02 rpm | 149.25 wat |
2.0 km | 02:36 min/km | 22.94 km/h | ![]() | 124.54 | 67.14 rpm | 193.28 wat |
3.0 km | 02:09 min/km | 27.76 km/h | ![]() | 128.24 | 82.79 rpm | 209.18 wat |
4.0 km | 03:01 min/km | 19.80 km/h | ![]() | 121.02 | 51.28 rpm | 132.82 wat |
5.0 km | 02:13 min/km | 27.03 km/h | ![]() | 124.42 | 62.72 rpm | 124.06 wat |
6.0 km | 01:55 min/km | 31.10 km/h | ![]() | 136.60 | 78.90 rpm | 207.95 wat |
7.0 km | 01:56 min/km | 30.77 km/h | ![]() | 138.05 | 75.22 rpm | 212.91 wat |
8.0 km | 01:45 min/km | 34.14 km/h | ![]() | 148.05 | 92.08 rpm | 262.54 wat |
9.0 km | 01:33 min/km | 38.32 km/h | ![]() | 147.30 | 90.15 rpm | 248.51 wat |
10.0 km | 01:36 min/km | 37.26 km/h | ![]() | 143.69 | 83.81 rpm | 207.51 wat |
11.0 km | 01:35 min/km | 37.79 km/h | ![]() | 131.96 | 84.57 rpm | 170.30 wat |
12.0 km | 01:36 min/km | 37.24 km/h | ![]() | 132.22 | 84.56 rpm | 190.85 wat |
13.0 km | 01:52 min/km | 32.05 km/h | ![]() | 139.54 | 75.02 rpm | 246.64 wat |
14.0 km | 01:30 min/km | 39.77 km/h | ![]() | 157.30 | 94.87 rpm | 326.41 wat |
15.0 km | 01:28 min/km | 40.83 km/h | ![]() | 164.90 | 93.89 rpm | 421.81 wat |
16.0 km | 01:31 min/km | 39.15 km/h | ![]() | 172.57 | 95.26 rpm | 394.51 wat |
17.0 km | 01:37 min/km | 37.05 km/h | ![]() | 163.16 | 81.82 rpm | 275.34 wat |
18.0 km | 01:28 min/km | 40.88 km/h | ![]() | 166.15 | 94.25 rpm | 353.71 wat |
19.0 km | 01:18 min/km | 46.02 km/h | ![]() | 159.79 | 80.48 rpm | 247.33 wat |
20.0 km | 01:20 min/km | 44.72 km/h | ![]() | 143.91 | 62.33 rpm | 161.66 wat |
21.0 km | 01:44 min/km | 34.30 km/h | ![]() | 157.55 | 72.89 rpm | 296.88 wat |
22.0 km | 01:38 min/km | 36.45 km/h | ![]() | 144.40 | 78.44 rpm | 264.31 wat |
23.0 km | 01:48 min/km | 33.24 km/h | ![]() | 154.91 | 86.25 rpm | 338.67 wat |
24.0 km | 01:38 min/km | 36.60 km/h | ![]() | 156.84 | 83.16 rpm | 256.55 wat |
25.0 km | 01:47 min/km | 33.51 km/h | ![]() | 148.37 | 78.13 rpm | 258.58 wat |
26.0 km | 01:59 min/km | 30.09 km/h | ![]() | 156.42 | 85.42 rpm | 304.36 wat |
27.0 km | 01:34 min/km | 38.03 km/h | ![]() | 156.15 | 88.97 rpm | 251.26 wat |
28.0 km | 01:38 min/km | 36.66 km/h | ![]() | 159.66 | 92.10 rpm | 372.52 wat |
29.0 km | 01:25 min/km | 42.16 km/h | ![]() | 175.6 | 90.23 rpm | 409.18 wat |
30.0 km | 02:13 min/km | 26.99 km/h | ![]() | 160.20 | 65.61 rpm | 252.93 wat |
31.0 km | 02:09 min/km | 27.83 km/h | ![]() | 157.41 | 77.40 rpm | 254.88 wat |
32.0 km | 01:27 min/km | 41.11 km/h | ![]() | 146.69 | 90.38 rpm | 216.77 wat |
33.0 km | 01:28 min/km | 40.67 km/h | ![]() | 143.69 | 82.0 rpm | 200.22 wat |
34.0 km | 01:30 min/km | 39.79 km/h | ![]() | 148.58 | 86.52 rpm | 280.57 wat |
35.0 km | 01:32 min/km | 38.71 km/h | ![]() | 158.01 | 92.25 rpm | 288.32 wat |
36.0 km | 01:36 min/km | 37.20 km/h | ![]() | 172.08 | 94.54 rpm | 491.63 wat |
37.0 km | 01:28 min/km | 40.77 km/h | ![]() | 168.39 | 73.51 rpm | 233.17 wat |
38.0 km | 01:44 min/km | 34.52 km/h | ![]() | 137.34 | 53.34 rpm | 140.81 wat |
39.0 km | 01:42 min/km | 35.04 km/h | ![]() | 142.01 | 84.09 rpm | 265.17 wat |
40.0 km | 01:44 min/km | 34.38 km/h | ![]() | 151.14 | 84.82 rpm | 238.76 wat |
41.0 km | 01:55 min/km | 31.08 km/h | ![]() | 154.52 | 79.12 rpm | 272.02 wat |
42.0 km | 01:30 min/km | 39.57 km/h | ![]() | 143.47 | 60.0 rpm | 176.02 wat |
43.0 km | 01:54 min/km | 31.35 km/h | ![]() | 164.94 | 82.21 rpm | 326.80 wat |
44.0 km | 01:47 min/km | 33.45 km/h | ![]() | 164.87 | 91.48 rpm | 371.46 wat |
45.0 km | 01:39 min/km | 36.08 km/h | ![]() | 173.03 | 85.81 rpm | 334.86 wat |
46.0 km | 01:53 min/km | 31.84 km/h | ![]() | 157.68 | 79.28 rpm | 276.16 wat |
47.0 km | 01:29 min/km | 40.43 km/h | ![]() | 165.74 | 85.93 rpm | 280.88 wat |
48.0 km | 01:21 min/km | 43.93 km/h | ![]() | 144.35 | 65.58 rpm | 132.54 wat |
49.0 km | 01:37 min/km | 37.06 km/h | ![]() | 147.28 | 81.39 rpm | 239.62 wat |
50.0 km | 01:34 min/km | 38.20 km/h | ![]() | 154.36 | 68.05 rpm | 243.55 wat |
51.0 km | 01:32 min/km | 38.97 km/h | ![]() | 145.75 | 78.46 rpm | 273.05 wat |
52.0 km | 02:03 min/km | 29.05 km/h | ![]() | 148.98 | 55.42 rpm | 136.95 wat |
53.0 km | 02:05 min/km | 28.57 km/h | ![]() | 138.25 | 51.96 rpm | 183.03 wat |
54.0 km | 01:38 min/km | 36.40 km/h | ![]() | 141.01 | 78.85 rpm | 225.0 wat |
55.0 km | 01:44 min/km | 34.39 km/h | ![]() | 158.82 | 90.35 rpm | 305.5 wat |
56.0 km | 01:40 min/km | 35.74 km/h | ![]() | 142.26 | 69.52 rpm | 173.81 wat |
57.0 km | 01:40 min/km | 35.76 km/h | ![]() | 151.10 | 90.74 rpm | 304.99 wat |
58.0 km | 01:55 min/km | 31.19 km/h | ![]() | 164.13 | 71.62 rpm | 291.46 wat |
59.0 km | 02:04 min/km | 28.86 km/h | ![]() | 150.88 | 73.92 rpm | 216.97 wat |
60.0 km | 01:41 min/km | 35.40 km/h | ![]() | 144.72 | 82.89 rpm | 269.03 wat |
61.0 km | 01:58 min/km | 30.49 km/h | ![]() | 155.17 | 90.01 rpm | 343.39 wat |
62.0 km | 01:42 min/km | 35.07 km/h | ![]() | 168.0 | 82.70 rpm | 327.01 wat |
63.0 km | 01:37 min/km | 36.77 km/h | ![]() | 157.94 | 56.44 rpm | 191.95 wat |
64.0 km | 01:33 min/km | 38.39 km/h | ![]() | 141.11 | 63.68 rpm | 181.51 wat |
65.0 km | 01:34 min/km | 38.05 km/h | ![]() | 140.51 | 68.72 rpm | 188.28 wat |
66.0 km | 01:29 min/km | 40.25 km/h | ![]() | 150.61 | 76.02 rpm | 245.11 wat |
67.0 km | 01:32 min/km | 38.81 km/h | ![]() | 150.86 | 82.46 rpm | 272.29 wat |
68.0 km | 01:22 min/km | 43.55 km/h | ![]() | 152.97 | 70.70 rpm | 235.62 wat |
69.0 km | 01:46 min/km | 33.71 km/h | ![]() | 165.31 | 82.57 rpm | 314.19 wat |
70.0 km | 01:32 min/km | 38.95 km/h | ![]() | 142.92 | 45.48 rpm | 136.29 wat |
71.0 km | 02:01 min/km | 29.63 km/h | ![]() | 142.65 | 70.59 rpm | 230.17 wat |
72.0 km | 02:06 min/km | 28.45 km/h | ![]() | 163.65 | 83.80 rpm | 300.22 wat |
73.0 km | 01:38 min/km | 36.39 km/h | ![]() | 150.86 | 88.03 rpm | 243.73 wat |
74.0 km | 01:45 min/km | 34.25 km/h | ![]() | 155.92 | 85.81 rpm | 305.92 wat |
75.0 km | 01:28 min/km | 40.77 km/h | ![]() | 156.12 | 82.80 rpm | 207.01 wat |
76.0 km | 01:30 min/km | 39.87 km/h | ![]() | 154.56 | 86.44 rpm | 297.22 wat |
77.0 km | 01:38 min/km | 36.47 km/h | ![]() | 171.56 | 89.36 rpm | 371.29 wat |
78.0 km | 01:33 min/km | 38.58 km/h | ![]() | 160.24 | 84.03 rpm | 215.02 wat |
79.0 km | 01:45 min/km | 34.19 km/h | ![]() | 147.00 | 82.27 rpm | 225.55 wat |
80.0 km | 01:42 min/km | 35.21 km/h | ![]() | 153.70 | 78.25 rpm | 226.45 wat |
81.0 km | 01:41 min/km | 35.31 km/h | ![]() | 153.27 | 70.69 rpm | 234.32 wat |
82.0 km | 01:37 min/km | 36.73 km/h | ![]() | 145.67 | 73.75 rpm | 161.70 wat |
83.0 km | 01:54 min/km | 31.34 km/h | ![]() | 147.39 | 68.74 rpm | 198.23 wat |
84.0 km | 01:35 min/km | 37.79 km/h | ![]() | 152.68 | 82.86 rpm | 215.04 wat |
85.0 km | 01:27 min/km | 41.35 km/h | ![]() | 161.16 | 87.49 rpm | 354.47 wat |
86.0 km | 02:10 min/km | 27.67 km/h | ![]() | 133.22 | 65.21 rpm | 152.53 wat |
87.0 km | 01:29 min/km | 40.23 km/h | ![]() | 149.76 | 93.04 rpm | 242.24 wat |
88.0 km | 01:11 min/km | 50.56 km/h | ![]() | 146.36 | 81.29 rpm | 181.20 wat |
89.0 km | 01:05 min/km | 55.06 km/h | ![]() | 154.67 | 78.10 rpm | 274.92 wat |
90.0 km | 01:10 min/km | 50.89 km/h | ![]() | 157.40 | 65.87 rpm | 209.84 wat |
91.0 km | 01:26 min/km | 41.50 km/h | ![]() | 153.20 | 75.05 rpm | 232.13 wat |
92.0 km | 01:15 min/km | 47.64 km/h | ![]() | 159.26 | 83.52 rpm | 228.76 wat |
93.0 km | 01:21 min/km | 44.27 km/h | ![]() | 161.12 | 81.88 rpm | 246.34 wat |
94.0 km | 01:26 min/km | 41.67 km/h | ![]() | 160.51 | 91.43 rpm | 279.31 wat |
95.0 km | 01:08 min/km | 52.60 km/h | ![]() | 169.72 | 95.0 rpm | 408.61 wat |
96.0 km | 01:16 min/km | 46.96 km/h | ![]() | 175.64 | 82.24 rpm | 357.81 wat |
97.0 km | 01:14 min/km | 48.62 km/h | ![]() | 170.12 | 86.36 rpm | 301.82 wat |
98.0 km | 01:12 min/km | 49.42 km/h | ![]() | 164.47 | 77.32 rpm | 215.02 wat |
99.0 km | 01:12 min/km | 49.36 km/h | ![]() | 155.64 | 88.21 rpm | 246.52 wat |
100.0 km | 01:09 min/km | 51.51 km/h | ![]() | 165.7 | 88.6 rpm | 244.97 wat |
101.0 km | 01:14 min/km | 48.49 km/h | ![]() | 163.95 | 91.55 rpm | 341.81 wat |
102.0 km | 01:12 min/km | 49.37 km/h | ![]() | 174.94 | 89.84 rpm | 283.98 wat |
103.0 km | 01:40 min/km | 35.78 km/h | ![]() | 164.87 | 66.23 rpm | 212.55 wat |
104.0 km | 01:23 min/km | 42.97 km/h | ![]() | 157.11 | 88.07 rpm | 240.82 wat |
105.0 km | 01:35 min/km | 37.68 km/h | ![]() | 164.54 | 82.73 rpm | 257.36 wat |
106.0 km | 01:24 min/km | 42.54 km/h | ![]() | 168.60 | 90.80 rpm | 271.03 wat |
107.0 km | 01:22 min/km | 43.78 km/h | ![]() | 168.69 | 77.36 rpm | 259.85 wat |
108.0 km | 01:41 min/km | 35.49 km/h | ![]() | 163.80 | 54.25 rpm | 163.54 wat |
109.0 km | 01:31 min/km | 39.40 km/h | ![]() | 163.53 | 95.45 rpm | 302.94 wat |
110.0 km | 01:34 min/km | 38.26 km/h | ![]() | 168.60 | 85.35 rpm | 261.58 wat |
111.0 km | 01:18 min/km | 45.67 km/h | ![]() | 167.83 | 90.78 rpm | 265.79 wat |
112.0 km | 01:19 min/km | 45.08 km/h | ![]() | 174.23 | 90.38 rpm | 321.4 wat |
113.0 km | 01:32 min/km | 39.12 km/h | ![]() | 172.72 | 80.23 rpm | 255.43 wat |
114.0 km | 01:32 min/km | 39.00 km/h | ![]() | 172.14 | 88.21 rpm | 293.18 wat |
115.0 km | 01:29 min/km | 40.09 km/h | ![]() | 177.26 | 84.3 rpm | 324.67 wat |
116.0 km | 01:40 min/km | 35.82 km/h | ![]() | 166.20 | 75.62 rpm | 211.46 wat |
117.0 km | 01:32 min/km | 38.92 km/h | ![]() | 170.36 | 89.28 rpm | 277.56 wat |
118.0 km | 01:20 min/km | 44.86 km/h | ![]() | 171.83 | 93.78 rpm | 274.12 wat |
119.0 km | 01:41 min/km | 35.49 km/h | ![]() | 165.26 | 82.39 rpm | 266.96 wat |
120.0 km | 01:30 min/km | 39.77 km/h | ![]() | 174.85 | 88.43 rpm | 271.28 wat |
121.0 km | 01:27 min/km | 41.21 km/h | ![]() | 173.73 | 92.85 rpm | 294.10 wat |
122.0 km | 01:33 min/km | 38.47 km/h | ![]() | 166.73 | 75.22 rpm | 204.82 wat |
123.0 km | 01:33 min/km | 38.54 km/h | ![]() | 162.67 | 88.90 rpm | 240.0 wat |
124.0 km | 01:52 min/km | 32.07 km/h | ![]() | 160.19 | 70.04 rpm | 179.73 wat |
125.0 km | 01:44 min/km | 34.37 km/h | ![]() | 151.75 | 65.13 rpm | 138.75 wat |