-
Aktywność
trening
rower trekkingowy -
Czas
01:26:04
-
Dystans
35.73 km
-
Średnia
24.6 km/h
-
Śr. ruchu
24.9 km/h
-
Śr. moc
95 w
Bieniek
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:59 min/km | 15.04 km/h |  |
88.95 | 35.61 rpm |
| 2.0 km | 02:21 min/km | 25.43 km/h |
| 113.05 | 83.9 rpm |
| 3.0 km | 02:37 min/km | 22.80 km/h |
| 132.02 | 77.54 rpm |
| 4.0 km | 02:16 min/km | 26.42 km/h | |
139.16 | 79.60 rpm |
| 5.0 km | 02:10 min/km | 27.69 km/h |
| 139.8 | 84.6 rpm |
| 6.0 km | 02:03 min/km | 29.24 km/h |
| 145.96 | 84.85 rpm |
| 7.0 km | 02:17 min/km | 26.18 km/h | |
150.07 | 78.56 rpm |
| 8.0 km | 01:57 min/km | 30.66 km/h |
| 147.67 | 83.9 rpm |
| 9.0 km | 01:47 min/km | 33.40 km/h |
| 148.61 | 90.16 rpm |
| 10.0 km | 02:01 min/km | 29.59 km/h | |
145.96 | 86.46 rpm |
| 11.0 km | 02:09 min/km | 27.73 km/h |
| 146.07 | 83.57 rpm |
| 12.0 km | 03:14 min/km | 18.53 km/h |
| 143.08 | 65.95 rpm |
| 13.0 km | 02:31 min/km | 23.69 km/h | |
142.45 | 76.43 rpm |
| 14.0 km | 02:30 min/km | 23.95 km/h |
| 142.4 | 48.92 rpm |
| 15.0 km | 02:16 min/km | 26.46 km/h |
| 139.84 | 77.6 rpm |
| 16.0 km | 02:48 min/km | 21.32 km/h | |
129.29 | 55.67 rpm |
| 17.0 km | 03:08 min/km | 19.13 km/h |
| 126.55 | 67.96 rpm |
| 18.0 km | 02:52 min/km | 20.87 km/h |
| 128.8 | 77.77 rpm |
| 19.0 km | 02:39 min/km | 22.57 km/h | |
144.5 | 80.56 rpm |
| 20.0 km | 02:18 min/km | 26.00 km/h |
| 140.07 | 65.33 rpm |
| 21.0 km | 02:24 min/km | 24.94 km/h |
| 142.97 | 74.64 rpm |
| 22.0 km | 02:06 min/km | 28.39 km/h | |
143.28 | 64.45 rpm |
| 23.0 km | 01:40 min/km | 35.88 km/h |
| 144.41 | 81.96 rpm |
| 24.0 km | 02:27 min/km | 24.39 km/h |
| 141.45 | 50.67 rpm |
| 25.0 km | 02:18 min/km | 26.01 km/h | |
142.15 | 74.28 rpm |
| 26.0 km | 02:20 min/km | 25.62 km/h |
| 145.13 | 79.58 rpm |
| 27.0 km | 02:39 min/km | 22.59 km/h |
| 145.87 | 77.34 rpm |
| 28.0 km | 02:08 min/km | 28.12 km/h | |
146.9 | 82.95 rpm |
| 29.0 km | 02:05 min/km | 28.61 km/h |
| 150.70 | 78.35 rpm |
| 30.0 km | 01:52 min/km | 32.13 km/h |
| 147.04 | 80.56 rpm |
| 31.0 km | 02:21 min/km | 25.40 km/h | |
147.90 | 71.15 rpm |
| 32.0 km | 02:34 min/km | 23.30 km/h |
| 140.53 | 71.75 rpm |
| 33.0 km | 02:16 min/km | 26.28 km/h |
| 138.15 | 63.56 rpm |
| 34.0 km | 02:11 min/km | 27.32 km/h | |
138.27 | 75.7 rpm |