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Aktywność
trening
marsz -
Czas
02:07:36
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Dystans
31.7 km
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Tempo
04:01 min/km
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T. ruchu
03:53 min/km
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Kalorie
2293 kcal
robson75
płeć: -
wiek: -
dołączył/a: 2015-08-13
aktywności: 364
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:20 min/km | 9.45 km/h |
 |
| 2.0 km | 03:55 min/km | 15.27 km/h |
|
| 3.0 km | 04:16 min/km | 14.02 km/h |
|
| 4.0 km | 04:46 min/km | 12.56 km/h |
|
| 5.0 km | 03:37 min/km | 16.58 km/h |
|
| 6.0 km | 04:05 min/km | 14.66 km/h |
|
| 7.0 km | 03:19 min/km | 18.03 km/h |
|
| 8.0 km | 03:32 min/km | 16.91 km/h |
|
| 9.0 km | 03:52 min/km | 15.50 km/h |
|
| 10.0 km | 03:46 min/km | 15.86 km/h |
|
| 11.0 km | 03:53 min/km | 15.39 km/h |
|
| 12.0 km | 03:59 min/km | 15.03 km/h |
|
| 13.0 km | 04:23 min/km | 13.64 km/h |
|
| 14.0 km | 03:59 min/km | 15.06 km/h |
|
| 15.0 km | 05:49 min/km | 10.28 km/h |
|
| 16.0 km | 06:59 min/km | 8.58 km/h |
|
| 17.0 km | 03:40 min/km | 16.32 km/h |
|
| 18.0 km | 04:35 min/km | 13.08 km/h |
|
| 19.0 km | 04:54 min/km | 12.23 km/h |
|
| 20.0 km | 04:38 min/km | 12.92 km/h |
|
| 21.0 km | 04:29 min/km | 13.36 km/h |
|
| 22.0 km | 04:24 min/km | 13.62 km/h |
|
| 23.0 km | 03:25 min/km | 17.52 km/h |
|
| 24.0 km | 03:38 min/km | 16.48 km/h |
|
| 25.0 km | 03:42 min/km | 16.19 km/h |
|
| 26.0 km | 04:11 min/km | 14.28 km/h |
|
| 27.0 km | 03:22 min/km | 17.80 km/h |
|
| 28.0 km | 04:36 min/km | 13.02 km/h |
|
| 29.0 km | 04:18 min/km | 13.90 km/h |
|
| 30.0 km | 03:36 min/km | 16.66 km/h |
|