-
Aktywność
trening
rower szosowy -
Czas
05:32:18
-
Dystans
110.67 km
-
Średnia
20.0 km/h
-
Śr. ruchu
22.6 km/h
-
Śr. moc
- w
jarek1234
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:05 min/km | 19.44 km/h |  |
81.25 |
| 2.0 km | 02:09 min/km | 27.72 km/h |
| 84.63 |
| 3.0 km | 02:10 min/km | 27.56 km/h |
| 86.66 |
| 4.0 km | 01:49 min/km | 32.91 km/h | |
84.35 |
| 5.0 km | 01:43 min/km | 34.83 km/h |
| 87.66 |
| 6.0 km | 02:01 min/km | 29.56 km/h |
| 102.11 |
| 7.0 km | 01:49 min/km | 33.01 km/h | |
102.0 |
| 8.0 km | 01:36 min/km | 37.42 km/h |
| 92.41 |
| 9.0 km | 01:36 min/km | 37.45 km/h |
| 85.5 |
| 10.0 km | 01:34 min/km | 38.24 km/h | |
87.0 |
| 11.0 km | 01:37 min/km | 36.93 km/h |
| 97.47 |
| 12.0 km | 02:01 min/km | 29.70 km/h |
| 94.16 |
| 13.0 km | 03:28 min/km | 17.28 km/h | |
103.32 |
| 14.0 km | 02:51 min/km | 21.00 km/h |
| 104.72 |
| 15.0 km | 03:49 min/km | 15.68 km/h |
| 125.66 |
| 16.0 km | 03:48 min/km | 15.74 km/h | |
103.42 |
| 17.0 km | 04:17 min/km | 13.98 km/h |
| 123.17 |
| 18.0 km | 03:42 min/km | 16.17 km/h |
| 124.41 |
| 19.0 km | 03:33 min/km | 16.86 km/h | |
120.65 |
| 20.0 km | 02:24 min/km | 24.95 km/h |
| 119.19 |
| 21.0 km | 02:16 min/km | 26.28 km/h |
| 104.38 |
| 22.0 km | 03:51 min/km | 15.54 km/h | |
119.02 |
| 23.0 km | 05:03 min/km | 11.87 km/h |
| 129.95 |
| 24.0 km | 04:51 min/km | 12.35 km/h |
| 112.41 |
| 25.0 km | 03:30 min/km | 17.13 km/h | |
109.69 |
| 26.0 km | 02:25 min/km | 24.67 km/h |
| 113.6 |
| 27.0 km | 03:05 min/km | 19.43 km/h |
| 109.86 |
| 28.0 km | 01:57 min/km | 30.75 km/h | |
109.85 |
| 29.0 km | 02:20 min/km | 25.59 km/h |
| 108.33 |
| 30.0 km | 03:12 min/km | 18.66 km/h |
| 111.96 |
| 31.0 km | 05:30 min/km | 10.88 km/h | |
127.28 |
| 32.0 km | 05:53 min/km | 10.19 km/h |
| 129.36 |
| 33.0 km | 05:52 min/km | 10.21 km/h |
| 130.43 |
| 34.0 km | 06:01 min/km | 9.96 km/h | |
130.15 |
| 35.0 km | 07:42 min/km | 7.78 km/h |
| 125.61 |
| 36.0 km | 07:01 min/km | 8.55 km/h |
| 128.28 |
| 37.0 km | 07:37 min/km | 7.87 km/h | |
129.96 |
| 38.0 km | 02:20 min/km | 25.60 km/h |
| 86.68 |
| 39.0 km | 01:57 min/km | 30.58 km/h |
| 81.63 |
| 40.0 km | 02:11 min/km | 27.40 km/h | |
87.9 |
| 41.0 km | 03:31 min/km | 17.01 km/h |
| 96.24 |
| 42.0 km | 03:23 min/km | 17.67 km/h |
| 109.28 |
| 43.0 km | 03:43 min/km | 16.11 km/h | |
113.33 |
| 44.0 km | 04:47 min/km | 12.51 km/h |
| 119.87 |
| 45.0 km | 06:42 min/km | 8.93 km/h |
| 124.43 |
| 46.0 km | 05:20 min/km | 11.24 km/h | |
124.13 |
| 47.0 km | 05:58 min/km | 10.02 km/h |
| 113.12 |
| 48.0 km | 01:37 min/km | 36.98 km/h |
| 71.8 |
| 49.0 km | 01:57 min/km | 30.63 km/h | |
74.78 |
| 50.0 km | 01:41 min/km | 35.37 km/h |
| 72.06 |
| 51.0 km | 01:58 min/km | 30.36 km/h |
| 72.39 |
| 52.0 km | 01:46 min/km | 33.64 km/h | |
71.87 |
| 53.0 km | 01:37 min/km | 37.05 km/h |
| 68.07 |
| 54.0 km | 01:44 min/km | 34.40 km/h |
| 69.93 |
| 55.0 km | 01:44 min/km | 34.44 km/h | |
72.25 |
| 56.0 km | 01:30 min/km | 39.86 km/h |
| 70.16 |
| 57.0 km | 01:34 min/km | 38.09 km/h |
| 70.44 |
| 58.0 km | 02:03 min/km | 29.10 km/h | |
73.92 |
| 59.0 km | 01:39 min/km | 36.20 km/h |
| 70.96 |
| 60.0 km | 02:46 min/km | 21.65 km/h |
| 79.71 |
| 61.0 km | 01:52 min/km | 32.11 km/h | |
85.2 |
| 62.0 km | 01:58 min/km | 30.26 km/h |
| 89.96 |
| 63.0 km | 01:42 min/km | 35.26 km/h |
| 88.34 |
| 64.0 km | 02:14 min/km | 26.69 km/h | |
89.53 |
| 65.0 km | 02:22 min/km | 25.24 km/h |
| 92.5 |
| 66.0 km | 02:15 min/km | 26.47 km/h |
| 96.76 |
| 67.0 km | 02:59 min/km | 20.04 km/h | |
114.31 |
| 68.0 km | 02:12 min/km | 27.21 km/h |
| 113.48 |
| 69.0 km | 01:53 min/km | 31.61 km/h |
| 100.30 |
| 70.0 km | 02:20 min/km | 25.64 km/h | |
104.90 |
| 71.0 km | 02:13 min/km | 26.97 km/h |
| 103.17 |
| 72.0 km | 02:51 min/km | 20.99 km/h |
| 110.69 |
| 73.0 km | 05:52 min/km | 10.22 km/h | |
133.25 |
| 74.0 km | 06:09 min/km | 9.75 km/h |
| 139.34 |
| 75.0 km | 05:38 min/km | 10.64 km/h |
| 139.11 |
| 76.0 km | 06:02 min/km | 9.94 km/h | |
141.48 |
| 77.0 km | 05:46 min/km | 10.39 km/h |
| 136.59 |
| 78.0 km | 02:57 min/km | 20.25 km/h |
| 127.12 |
| 79.0 km | 02:31 min/km | 23.71 km/h | |
124.37 |
| 80.0 km | 08:21 min/km | 7.17 km/h |
| 131.04 |
| 81.0 km | 02:59 min/km | 20.06 km/h |
| 123.31 |
| 82.0 km | 02:09 min/km | 27.89 km/h | |
114.46 |
| 83.0 km | 05:20 min/km | 11.23 km/h |
| 121.11 |
| 84.0 km | 01:33 min/km | 38.31 km/h |
| 95.13 |
| 85.0 km | 01:23 min/km | 43.03 km/h | |
93.47 |
| 86.0 km | 01:21 min/km | 44.11 km/h |
| 91.66 |
| 87.0 km | 01:18 min/km | 45.87 km/h |
| 92.35 |
| 88.0 km | 01:14 min/km | 48.52 km/h | |
87.85 |
| 89.0 km | 01:21 min/km | 43.95 km/h |
| 88.5 |
| 90.0 km | 01:27 min/km | 41.16 km/h |
| 88.11 |
| 91.0 km | 01:24 min/km | 42.73 km/h | |
90.14 |
| 92.0 km | 01:31 min/km | 39.18 km/h |
| 92.47 |
| 93.0 km | 03:20 min/km | 17.92 km/h |
| 96.6 |
| 94.0 km | 02:04 min/km | 28.86 km/h | |
94.07 |
| 95.0 km | 02:32 min/km | 23.67 km/h |
| 108.07 |
| 96.0 km | 03:15 min/km | 18.43 km/h |
| 114.26 |
| 97.0 km | 01:47 min/km | 33.64 km/h | |
94.85 |
| 98.0 km | 02:13 min/km | 26.94 km/h |
| 91.81 |
| 99.0 km | 03:59 min/km | 15.00 km/h |
| 92.1 |
| 100.0 km | 02:31 min/km | 23.73 km/h | |
97.63 |
| 101.0 km | 02:28 min/km | 24.29 km/h |
| 100.19 |
| 102.0 km | 02:08 min/km | 27.92 km/h |
| 101.40 |
| 103.0 km | 02:18 min/km | 25.91 km/h | |
103.5 |
| 104.0 km | 03:07 min/km | 19.17 km/h |
| 114.44 |
| 105.0 km | 02:06 min/km | 28.54 km/h |
| 103.31 |
| 106.0 km | 02:20 min/km | 25.60 km/h | |
113.84 |
| 107.0 km | 03:04 min/km | 19.48 km/h |
| 120.41 |
| 108.0 km | 03:08 min/km | 19.08 km/h |
| 125.97 |