-
Aktywność
trening
rower szosowy -
Czas
02:28:15
-
Dystans
64.45 km
-
Średnia
26.1 km/h
-
Śr. ruchu
28.8 km/h
-
Śr. moc
112 w
Lucasus
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2013-02-09
aktywności: 700
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 02:59 min/km | 20.08 km/h |
 | 130.53 |
| 2.0 km | 02:01 min/km | 29.66 km/h | |
152.46 |
| 3.0 km | 02:37 min/km | 22.92 km/h |
| 151.69 |
| 4.0 km | 02:21 min/km | 25.43 km/h |
| 143.18 |
| 5.0 km | 02:08 min/km | 28.01 km/h | |
144.28 |
| 6.0 km | 02:10 min/km | 27.59 km/h |
| 143.11 |
| 7.0 km | 02:12 min/km | 27.26 km/h |
| 137.25 |
| 8.0 km | 02:14 min/km | 26.70 km/h | |
145.93 |
| 9.0 km | 02:22 min/km | 25.30 km/h |
| 141.75 |
| 10.0 km | 01:57 min/km | 30.61 km/h |
| 141.8 |
| 11.0 km | 01:50 min/km | 32.62 km/h | |
138.66 |
| 12.0 km | 01:59 min/km | 30.03 km/h |
| 143.84 |
| 13.0 km | 01:58 min/km | 30.40 km/h |
| 144.7 |
| 14.0 km | 01:55 min/km | 31.28 km/h | |
153.08 |
| 15.0 km | 01:59 min/km | 30.21 km/h |
| 146.84 |
| 16.0 km | 02:01 min/km | 29.73 km/h |
| 146.07 |
| 17.0 km | 01:52 min/km | 31.94 km/h | |
148.72 |
| 18.0 km | 02:14 min/km | 26.82 km/h |
| 147.2 |
| 19.0 km | 02:09 min/km | 27.81 km/h |
| 148.84 |
| 20.0 km | 02:15 min/km | 26.48 km/h | |
151.6 |
| 21.0 km | 02:05 min/km | 28.72 km/h |
| 146.0 |
| 22.0 km | 02:09 min/km | 27.83 km/h |
| 151.6 |
| 23.0 km | 02:09 min/km | 27.81 km/h | |
148.73 |
| 24.0 km | 02:10 min/km | 27.57 km/h |
| 151.11 |
| 25.0 km | 02:13 min/km | 26.87 km/h |
| 150.30 |
| 26.0 km | 02:20 min/km | 25.63 km/h | |
155.52 |
| 27.0 km | 02:09 min/km | 27.78 km/h |
| 147.46 |
| 28.0 km | 02:08 min/km | 28.10 km/h |
| 154.57 |
| 29.0 km | 02:16 min/km | 26.42 km/h | |
148.94 |
| 30.0 km | 02:18 min/km | 25.97 km/h |
| 147.23 |
| 31.0 km | 02:11 min/km | 27.44 km/h |
| 147.16 |
| 32.0 km | 01:59 min/km | 30.21 km/h | |
152.66 |
| 33.0 km | 03:14 min/km | 18.55 km/h |
| 137.21 |
| 34.0 km | 01:53 min/km | 31.58 km/h |
| 146.10 |
| 35.0 km | 02:07 min/km | 28.21 km/h | |
146.77 |
| 36.0 km | 01:58 min/km | 30.26 km/h |
| 146.9 |
| 37.0 km | 02:06 min/km | 28.50 km/h |
| 149.0 |
| 38.0 km | 02:05 min/km | 28.78 km/h | |
152.21 |
| 39.0 km | 02:02 min/km | 29.45 km/h |
| 150.04 |
| 40.0 km | 02:06 min/km | 28.43 km/h |
| 152.47 |
| 41.0 km | 01:56 min/km | 30.81 km/h | |
152.77 |
| 42.0 km | 03:10 min/km | 18.85 km/h |
| 142.5 |
| 43.0 km | 02:24 min/km | 24.95 km/h |
| 138.35 |
| 44.0 km | 02:04 min/km | 28.97 km/h | |
155.0 |
| 45.0 km | 01:52 min/km | 32.04 km/h |
| 149.2 |
| 46.0 km | 01:52 min/km | 31.86 km/h |
| 151.66 |
| 47.0 km | 01:19 min/km | 45.00 km/h | |
154.0 |
| 48.0 km | 01:46 min/km | 33.83 km/h |
| 152.90 |
| 49.0 km | 01:49 min/km | 32.85 km/h |
| 156.5 |
| 50.0 km | 01:46 min/km | 33.87 km/h | |
156.06 |
| 51.0 km | 01:47 min/km | 33.37 km/h |
| 156.75 |
| 52.0 km | 01:45 min/km | 34.26 km/h |
| 156.4 |
| 53.0 km | 01:47 min/km | 33.61 km/h | |
157.90 |
| 54.0 km | 01:42 min/km | 35.27 km/h |
| 157.09 |
| 55.0 km | 01:43 min/km | 34.87 km/h |
| 159.09 |
| 56.0 km | 02:08 min/km | 28.07 km/h | |
155.78 |
| 57.0 km | 01:51 min/km | 32.39 km/h |
| 158.11 |
| 58.0 km | 02:01 min/km | 29.63 km/h |
| 160.43 |
| 59.0 km | 01:52 min/km | 32.09 km/h | |
161.05 |
| 60.0 km | 02:03 min/km | 29.05 km/h |
| 156.3 |
| 61.0 km | 01:50 min/km | 32.51 km/h |
| 157.76 |
| 62.0 km | 01:44 min/km | 34.52 km/h | |
162.36 |
| 63.0 km | 01:41 min/km | 35.44 km/h |
| 161.09 |