-
Aktywność
trening
marsz -
Czas
14:22:10
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Dystans
60.78 km
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Tempo
14:11 min/km
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T. ruchu
09:20 min/km
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Kalorie
3578 kcal
slawscot
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2013-03-21
aktywności: 182
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 17:36 min/km | 3.40 km/h | 
|
| 2.0 km | 18:17 min/km | 3.27 km/h |
|
| 3.0 km | 17:11 min/km | 3.49 km/h |
|
| 4.0 km | 13:49 min/km | 4.34 km/h |
|
| 5.0 km | 14:13 min/km | 4.21 km/h |
|
| 6.0 km | 12:24 min/km | 4.83 km/h |
|
| 7.0 km | 14:28 min/km | 4.14 km/h |
|
| 8.0 km | 14:11 min/km | 4.22 km/h |
|
| 9.0 km | 15:44 min/km | 3.81 km/h |
|
| 10.0 km | 18:56 min/km | 3.16 km/h |
|
| 11.0 km | 16:06 min/km | 3.72 km/h |
|
| 12.0 km | 18:11 min/km | 3.29 km/h |
|
| 13.0 km | 26:57 min/km | 2.22 km/h |
|
| 14.0 km | 14:23 min/km | 4.17 km/h |
|
| 15.0 km | 13:08 min/km | 4.56 km/h |
|
| 16.0 km | 15:50 min/km | 3.78 km/h |
|
| 17.0 km | 34:47 min/km | 1.72 km/h |
|
| 18.0 km | 15:04 min/km | 3.97 km/h |
|
| 19.0 km | 13:53 min/km | 4.32 km/h |
|
| 20.0 km | 13:55 min/km | 4.30 km/h |
|
| 21.0 km | 15:00 min/km | 3.99 km/h |
|
| 22.0 km | 36:18 min/km | 1.65 km/h |
|
| 23.0 km | 60:01 min/km | 0.99 km/h |
|
| 24.0 km | 16:30 min/km | 3.63 km/h |
|
| 25.0 km | 12:47 min/km | 4.69 km/h |
|
| 26.0 km | 11:35 min/km | 5.17 km/h |
|
| 27.0 km | 15:10 min/km | 3.95 km/h |
|
| 28.0 km | 12:27 min/km | 4.81 km/h |
|
| 29.0 km | 40:13 min/km | 1.49 km/h |
|
| 30.0 km | 12:44 min/km | 4.71 km/h |
|
| 31.0 km | 16:41 min/km | 3.59 km/h |
|
| 32.0 km | 16:35 min/km | 3.61 km/h |
|
| 33.0 km | 16:30 min/km | 3.63 km/h |
|
| 34.0 km | 14:53 min/km | 4.02 km/h |
|
| 35.0 km | 14:10 min/km | 4.23 km/h |
|
| 36.0 km | 13:12 min/km | 4.54 km/h |
|
| 37.0 km | 13:31 min/km | 4.43 km/h |
|
| 38.0 km | 14:44 min/km | 4.06 km/h |
|
| 39.0 km | 16:04 min/km | 3.73 km/h |
|
| 40.0 km | 14:48 min/km | 4.05 km/h |
|
| 41.0 km | 13:54 min/km | 4.31 km/h |
|
| 42.0 km | 12:02 min/km | 4.98 km/h |
|
| 43.0 km | 13:11 min/km | 4.54 km/h |
|
| 44.0 km | 14:15 min/km | 4.20 km/h |
|
| 45.0 km | 13:50 min/km | 4.33 km/h |
|
| 46.0 km | 104:30 min/km | 0.57 km/h |
|
| 47.0 km | 14:02 min/km | 4.27 km/h |
|
| 48.0 km | 14:10 min/km | 4.23 km/h |
|
| 49.0 km | 13:01 min/km | 4.60 km/h |
|
| 50.0 km | 26:03 min/km | 2.30 km/h |
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| 51.0 km | 19:44 min/km | 3.04 km/h |
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| 52.0 km | 13:39 min/km | 4.39 km/h |
|
| 53.0 km | 12:43 min/km | 4.71 km/h |
|
| 54.0 km | 15:56 min/km | 3.76 km/h |
|
| 55.0 km | 17:59 min/km | 3.33 km/h |
|
| 56.0 km | 12:50 min/km | 4.67 km/h |
|
| 57.0 km | 15:10 min/km | 3.95 km/h |
|
| 58.0 km | 12:50 min/km | 4.67 km/h |
|
| 59.0 km | 13:41 min/km | 4.38 km/h |
|