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Aktywność
wydarzenie specjalne
marsz -
Czas
12:01:36
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Dystans
55.63 km
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Tempo
12:58 min/km
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T. ruchu
08:34 min/km
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Kalorie
3004 kcal
slawscot
płeć: mężczyzna
wiek: 50 lat
dołączył/a: 2013-03-21
aktywności: 182
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 12:54 min/km | 4.64 km/h | 
|
| 2.0 km | 14:12 min/km | 4.22 km/h |
|
| 3.0 km | 13:41 min/km | 4.38 km/h |
|
| 4.0 km | 17:19 min/km | 3.46 km/h |
|
| 5.0 km | 14:27 min/km | 4.14 km/h |
|
| 6.0 km | 12:48 min/km | 4.68 km/h |
|
| 7.0 km | 12:19 min/km | 4.86 km/h |
|
| 8.0 km | 13:43 min/km | 4.36 km/h |
|
| 9.0 km | 14:15 min/km | 4.20 km/h |
|
| 10.0 km | 14:18 min/km | 4.19 km/h |
|
| 11.0 km | 14:47 min/km | 4.05 km/h |
|
| 12.0 km | 26:17 min/km | 2.28 km/h |
|
| 13.0 km | 13:05 min/km | 4.58 km/h |
|
| 14.0 km | 15:19 min/km | 3.91 km/h |
|
| 15.0 km | 16:15 min/km | 3.68 km/h |
|
| 16.0 km | 13:59 min/km | 4.29 km/h |
|
| 17.0 km | 13:16 min/km | 4.52 km/h |
|
| 18.0 km | 13:54 min/km | 4.31 km/h |
|
| 19.0 km | 15:36 min/km | 3.84 km/h |
|
| 20.0 km | 16:15 min/km | 3.69 km/h |
|
| 21.0 km | 31:46 min/km | 1.88 km/h |
|
| 22.0 km | 17:25 min/km | 3.44 km/h |
|
| 23.0 km | 18:24 min/km | 3.25 km/h |
|
| 24.0 km | 18:12 min/km | 3.29 km/h |
|
| 25.0 km | 12:30 min/km | 4.79 km/h |
|
| 26.0 km | 27:46 min/km | 2.15 km/h |
|
| 27.0 km | 18:29 min/km | 3.24 km/h |
|
| 28.0 km | 19:01 min/km | 3.15 km/h |
|
| 29.0 km | 15:53 min/km | 3.77 km/h |
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| 30.0 km | 38:59 min/km | 1.53 km/h |
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| 31.0 km | 22:37 min/km | 2.65 km/h |
|
| 32.0 km | 13:26 min/km | 4.46 km/h |
|
| 33.0 km | 15:55 min/km | 3.76 km/h |
|
| 34.0 km | 14:28 min/km | 4.14 km/h |
|
| 35.0 km | 14:32 min/km | 4.12 km/h |
|
| 36.0 km | 17:55 min/km | 3.34 km/h |
|
| 37.0 km | 49:33 min/km | 1.21 km/h |
|
| 38.0 km | 14:04 min/km | 4.26 km/h |
|
| 39.0 km | 15:28 min/km | 3.87 km/h |
|
| 40.0 km | 16:41 min/km | 3.59 km/h |
|
| 41.0 km | 36:13 min/km | 1.65 km/h |
|
| 42.0 km | 12:36 min/km | 4.75 km/h |
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| 43.0 km | 20:21 min/km | 2.94 km/h |
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| 44.0 km | 20:50 min/km | 2.87 km/h |
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| 45.0 km | 13:04 min/km | 4.59 km/h |
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| 46.0 km | 23:36 min/km | 2.54 km/h |
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| 47.0 km | 20:12 min/km | 2.96 km/h |
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| 48.0 km | 12:38 min/km | 4.74 km/h |
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| 49.0 km | 14:22 min/km | 4.17 km/h |
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| 50.0 km | 12:52 min/km | 4.65 km/h |
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| 51.0 km | 11:25 min/km | 5.24 km/h |
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| 52.0 km | 16:41 min/km | 3.59 km/h |
|
| 53.0 km | 16:21 min/km | 3.66 km/h |
|
| 54.0 km | 16:13 min/km | 3.69 km/h |
|