-
Aktywność
trening
rower górski -
Czas
17:39:12
-
Dystans
172.97 km
-
Średnia
9.8 km/h
-
Śr. ruchu
14.8 km/h
-
Śr. moc
16 w
płeć: -
wiek: 37 lat
dołączył/a: 2013-07-04
aktywności: 90
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 02:44 min/km | 21.82 km/h | ![]() |
2.0 km | 02:37 min/km | 22.91 km/h | ![]() |
3.0 km | 02:59 min/km | 20.06 km/h | ![]() |
4.0 km | 02:15 min/km | 26.60 km/h | ![]() |
5.0 km | 02:18 min/km | 26.05 km/h | ![]() |
6.0 km | 03:03 min/km | 19.65 km/h | ![]() |
7.0 km | 02:37 min/km | 22.84 km/h | ![]() |
8.0 km | 02:36 min/km | 23.05 km/h | ![]() |
9.0 km | 02:51 min/km | 20.96 km/h | ![]() |
10.0 km | 02:42 min/km | 22.14 km/h | ![]() |
11.0 km | 02:46 min/km | 21.62 km/h | ![]() |
12.0 km | 02:59 min/km | 20.05 km/h | ![]() |
13.0 km | 02:46 min/km | 21.57 km/h | ![]() |
14.0 km | 02:51 min/km | 21.00 km/h | ![]() |
15.0 km | 02:52 min/km | 20.91 km/h | ![]() |
16.0 km | 02:40 min/km | 22.46 km/h | ![]() |
17.0 km | 02:22 min/km | 25.24 km/h | ![]() |
18.0 km | 03:01 min/km | 19.80 km/h | ![]() |
19.0 km | 03:24 min/km | 17.56 km/h | ![]() |
20.0 km | 02:37 min/km | 22.85 km/h | ![]() |
21.0 km | 02:19 min/km | 25.80 km/h | ![]() |
22.0 km | 03:39 min/km | 16.37 km/h | ![]() |
23.0 km | 02:28 min/km | 24.25 km/h | ![]() |
24.0 km | 02:10 min/km | 27.49 km/h | ![]() |
25.0 km | 02:40 min/km | 22.40 km/h | ![]() |
26.0 km | 03:25 min/km | 17.55 km/h | ![]() |
27.0 km | 03:17 min/km | 18.24 km/h | ![]() |
28.0 km | 03:08 min/km | 19.07 km/h | ![]() |
29.0 km | 03:12 min/km | 18.65 km/h | ![]() |
30.0 km | 03:24 min/km | 17.60 km/h | ![]() |
31.0 km | 06:13 min/km | 9.63 km/h | ![]() |
32.0 km | 04:52 min/km | 12.31 km/h | ![]() |
33.0 km | 07:36 min/km | 7.88 km/h | ![]() |
34.0 km | 08:55 min/km | 6.72 km/h | ![]() |
35.0 km | 08:14 min/km | 7.27 km/h | ![]() |
36.0 km | 08:15 min/km | 7.25 km/h | ![]() |
37.0 km | 03:07 min/km | 19.16 km/h | ![]() |
38.0 km | 03:27 min/km | 17.31 km/h | ![]() |
39.0 km | 03:14 min/km | 18.50 km/h | ![]() |
40.0 km | 05:16 min/km | 11.37 km/h | ![]() |
41.0 km | 08:24 min/km | 7.14 km/h | ![]() |
42.0 km | 07:29 min/km | 8.01 km/h | ![]() |
43.0 km | 04:53 min/km | 12.27 km/h | ![]() |
44.0 km | 05:01 min/km | 11.93 km/h | ![]() |
45.0 km | 03:26 min/km | 17.45 km/h | ![]() |
46.0 km | 03:55 min/km | 15.27 km/h | ![]() |
47.0 km | 03:23 min/km | 17.71 km/h | ![]() |
48.0 km | 02:54 min/km | 20.67 km/h | ![]() |
49.0 km | 03:31 min/km | 17.02 km/h | ![]() |
50.0 km | 05:09 min/km | 11.62 km/h | ![]() |
51.0 km | 07:22 min/km | 8.12 km/h | ![]() |
52.0 km | 09:35 min/km | 6.26 km/h | ![]() |
53.0 km | 02:19 min/km | 25.86 km/h | ![]() |
54.0 km | 04:54 min/km | 12.21 km/h | ![]() |
55.0 km | 03:58 min/km | 15.07 km/h | ![]() |
56.0 km | 02:27 min/km | 24.33 km/h | ![]() |
57.0 km | 09:31 min/km | 6.29 km/h | ![]() |
58.0 km | 04:17 min/km | 13.95 km/h | ![]() |
59.0 km | 04:10 min/km | 14.39 km/h | ![]() |
60.0 km | 07:13 min/km | 8.30 km/h | ![]() |
61.0 km | 05:21 min/km | 11.21 km/h | ![]() |
62.0 km | 07:54 min/km | 7.58 km/h | ![]() |
63.0 km | 04:56 min/km | 12.15 km/h | ![]() |
64.0 km | 08:57 min/km | 6.70 km/h | ![]() |
65.0 km | 05:46 min/km | 10.40 km/h | ![]() |
66.0 km | 05:10 min/km | 11.59 km/h | ![]() |
67.0 km | 04:50 min/km | 12.38 km/h | ![]() |
68.0 km | 05:28 min/km | 10.96 km/h | ![]() |
69.0 km | 04:16 min/km | 14.02 km/h | ![]() |
70.0 km | 07:01 min/km | 8.53 km/h | ![]() |
71.0 km | 06:37 min/km | 9.06 km/h | ![]() |
72.0 km | 08:24 min/km | 7.13 km/h | ![]() |
73.0 km | 04:20 min/km | 13.83 km/h | ![]() |
74.0 km | 06:27 min/km | 9.29 km/h | ![]() |
75.0 km | 02:03 min/km | 29.14 km/h | ![]() |
76.0 km | 07:03 min/km | 8.50 km/h | ![]() |
77.0 km | 03:50 min/km | 15.63 km/h | ![]() |
78.0 km | 04:27 min/km | 13.46 km/h | ![]() |
79.0 km | 08:14 min/km | 7.28 km/h | ![]() |
80.0 km | 05:51 min/km | 10.23 km/h | ![]() |
81.0 km | 05:42 min/km | 10.51 km/h | ![]() |
82.0 km | 06:30 min/km | 9.22 km/h | ![]() |
83.0 km | 05:13 min/km | 11.48 km/h | ![]() |
84.0 km | 13:10 min/km | 4.55 km/h | ![]() |
85.0 km | 08:34 min/km | 6.99 km/h | ![]() |
86.0 km | 04:48 min/km | 12.46 km/h | ![]() |
87.0 km | 10:49 min/km | 5.54 km/h | ![]() |
88.0 km | 04:56 min/km | 12.12 km/h | ![]() |
89.0 km | 04:32 min/km | 13.19 km/h | ![]() |
90.0 km | 05:36 min/km | 10.70 km/h | ![]() |
91.0 km | 05:13 min/km | 11.46 km/h | ![]() |
92.0 km | 02:32 min/km | 23.56 km/h | ![]() |
93.0 km | 02:25 min/km | 24.69 km/h | ![]() |
94.0 km | 03:22 min/km | 17.82 km/h | ![]() |
95.0 km | 04:26 min/km | 13.49 km/h | ![]() |
96.0 km | 06:51 min/km | 8.75 km/h | ![]() |
97.0 km | 04:54 min/km | 12.23 km/h | ![]() |
98.0 km | 04:47 min/km | 12.50 km/h | ![]() |
99.0 km | 02:59 min/km | 20.08 km/h | ![]() |
100.0 km | 04:35 min/km | 13.07 km/h | ![]() |
101.0 km | 05:47 min/km | 10.35 km/h | ![]() |
102.0 km | 05:14 min/km | 11.44 km/h | ![]() |
103.0 km | 08:36 min/km | 6.97 km/h | ![]() |
104.0 km | 06:22 min/km | 9.41 km/h | ![]() |
105.0 km | 05:38 min/km | 10.62 km/h | ![]() |
106.0 km | 06:45 min/km | 8.88 km/h | ![]() |
107.0 km | 05:12 min/km | 11.52 km/h | ![]() |
108.0 km | 04:32 min/km | 13.21 km/h | ![]() |
109.0 km | 04:51 min/km | 12.34 km/h | ![]() |
110.0 km | 11:24 min/km | 5.26 km/h | ![]() |
111.0 km | 10:04 min/km | 5.95 km/h | ![]() |
112.0 km | 06:11 min/km | 9.69 km/h | ![]() |
113.0 km | 04:59 min/km | 12.02 km/h | ![]() |
114.0 km | 03:06 min/km | 19.28 km/h | ![]() |
115.0 km | 05:42 min/km | 10.50 km/h | ![]() |
116.0 km | 04:17 min/km | 13.98 km/h | ![]() |
117.0 km | 03:20 min/km | 17.92 km/h | ![]() |
118.0 km | 02:57 min/km | 20.24 km/h | ![]() |
119.0 km | 03:28 min/km | 17.26 km/h | ![]() |
120.0 km | 09:55 min/km | 6.04 km/h | ![]() |
121.0 km | 10:24 min/km | 5.76 km/h | ![]() |
122.0 km | 05:50 min/km | 10.26 km/h | ![]() |
123.0 km | 04:12 min/km | 14.24 km/h | ![]() |
124.0 km | 04:53 min/km | 12.28 km/h | ![]() |
125.0 km | 04:10 min/km | 14.37 km/h | ![]() |
126.0 km | 03:33 min/km | 16.86 km/h | ![]() |
127.0 km | 02:18 min/km | 25.96 km/h | ![]() |
128.0 km | 02:13 min/km | 26.88 km/h | ![]() |
129.0 km | 02:49 min/km | 21.29 km/h | ![]() |
130.0 km | 03:21 min/km | 17.86 km/h | ![]() |
131.0 km | 02:51 min/km | 20.94 km/h | ![]() |
132.0 km | 02:34 min/km | 23.35 km/h | ![]() |
133.0 km | 03:29 min/km | 17.14 km/h | ![]() |
134.0 km | 03:09 min/km | 19.03 km/h | ![]() |
135.0 km | 03:12 min/km | 18.67 km/h | ![]() |
136.0 km | 05:40 min/km | 10.56 km/h | ![]() |
137.0 km | 05:38 min/km | 10.64 km/h | ![]() |
138.0 km | 04:58 min/km | 12.05 km/h | ![]() |
139.0 km | 02:27 min/km | 24.38 km/h | ![]() |
140.0 km | 01:34 min/km | 38.27 km/h | ![]() |
141.0 km | 01:40 min/km | 35.77 km/h | ![]() |
142.0 km | 01:55 min/km | 31.06 km/h | ![]() |
143.0 km | 02:25 min/km | 24.79 km/h | ![]() |
144.0 km | 01:33 min/km | 38.45 km/h | ![]() |
145.0 km | 02:33 min/km | 23.52 km/h | ![]() |
146.0 km | 02:15 min/km | 26.53 km/h | ![]() |
147.0 km | 02:16 min/km | 26.36 km/h | ![]() |
148.0 km | 02:30 min/km | 23.87 km/h | ![]() |
149.0 km | 02:45 min/km | 21.74 km/h | ![]() |
150.0 km | 02:24 min/km | 24.86 km/h | ![]() |
151.0 km | 02:42 min/km | 22.16 km/h | ![]() |
152.0 km | 02:31 min/km | 23.74 km/h | ![]() |
153.0 km | 02:45 min/km | 21.80 km/h | ![]() |
154.0 km | 02:53 min/km | 20.69 km/h | ![]() |
155.0 km | 02:51 min/km | 20.97 km/h | ![]() |
156.0 km | 02:21 min/km | 25.49 km/h | ![]() |
157.0 km | 03:26 min/km | 17.41 km/h | ![]() |
158.0 km | 02:51 min/km | 21.04 km/h | ![]() |
159.0 km | 02:58 min/km | 20.18 km/h | ![]() |
160.0 km | 03:28 min/km | 17.26 km/h | ![]() |
161.0 km | 03:28 min/km | 17.27 km/h | ![]() |
162.0 km | 02:55 min/km | 20.46 km/h | ![]() |
163.0 km | 02:48 min/km | 21.42 km/h | ![]() |
164.0 km | 03:02 min/km | 19.76 km/h | ![]() |
165.0 km | 02:27 min/km | 24.48 km/h | ![]() |
166.0 km | 02:32 min/km | 23.64 km/h | ![]() |
167.0 km | 02:36 min/km | 22.93 km/h | ![]() |
168.0 km | 02:33 min/km | 23.38 km/h | ![]() |
169.0 km | 02:46 min/km | 21.66 km/h | ![]() |
170.0 km | 02:33 min/km | 23.47 km/h | ![]() |
171.0 km | 03:39 min/km | 16.40 km/h | ![]() |
172.0 km | 03:17 min/km | 18.26 km/h | ![]() |