-
Aktywność
trening
rower górski -
Czas
13:29:13
-
Dystans
100.9 km
-
Średnia
7.5 km/h
-
Śr. ruchu
22.1 km/h
-
Śr. moc
11 w
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2013-02-09
aktywności: 700
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:13 min/km | 18.56 km/h |
| 132.07 |
| 2.0 km | 02:50 min/km | 21.13 km/h | |
141.66 |
| 3.0 km | 02:53 min/km | 20.72 km/h | | 143.5 |
| 4.0 km | 03:02 min/km | 19.71 km/h |
| 150.85 |
| 5.0 km | 02:30 min/km | 23.96 km/h | |
154.37 |
| 6.0 km | 02:31 min/km | 23.77 km/h | | 152.84 |
| 7.0 km | 02:45 min/km | 21.72 km/h |
| 152.53 |
| 8.0 km | 02:53 min/km | 20.76 km/h | |
156.21 |
| 9.0 km | 02:34 min/km | 23.31 km/h | | 149.76 |
| 10.0 km | 02:33 min/km | 23.42 km/h |
| 153.80 |
| 11.0 km | 02:54 min/km | 20.65 km/h | |
159.41 |
| 12.0 km | 02:55 min/km | 20.48 km/h | | 154.79 |
| 13.0 km | 02:55 min/km | 20.55 km/h |
| 155.82 |
| 14.0 km | 02:34 min/km | 23.32 km/h | |
155.21 |
| 15.0 km | 02:49 min/km | 21.19 km/h | | 149.61 |
| 16.0 km | 02:55 min/km | 20.54 km/h |
| 148.04 |
| 17.0 km | 02:55 min/km | 20.54 km/h | |
154.13 |
| 18.0 km | 02:36 min/km | 22.95 km/h | | 152.56 |
| 19.0 km | 02:35 min/km | 23.08 km/h |
| 152.10 |
| 20.0 km | 02:22 min/km | 25.24 km/h | |
147.2 |
| 21.0 km | 02:36 min/km | 23.07 km/h | | 147.64 |
| 22.0 km | 02:16 min/km | 26.34 km/h |
| 144.68 |
| 23.0 km | 02:22 min/km | 25.25 km/h | |
143.0 |
| 24.0 km | 02:19 min/km | 25.73 km/h | | 145.58 |
| 25.0 km | 02:27 min/km | 24.40 km/h |
| 147.0 |
| 26.0 km | 02:23 min/km | 25.12 km/h | |
144.58 |
| 27.0 km | 02:55 min/km | 20.46 km/h | | 146.75 |
| 28.0 km | 03:49 min/km | 15.65 km/h |
| 136.80 |
| 29.0 km | 02:51 min/km | 20.97 km/h | |
144.47 |
| 30.0 km | 04:38 min/km | 12.94 km/h | | 142.69 |
| 31.0 km | 03:17 min/km | 18.20 km/h |
| 155.82 |
| 32.0 km | 03:15 min/km | 18.41 km/h | |
158.5 |
| 33.0 km | 03:38 min/km | 16.48 km/h | | 145.02 |
| 34.0 km | 02:37 min/km | 22.84 km/h |
| 148.16 |
| 35.0 km | 03:01 min/km | 19.82 km/h | |
147.74 |
| 36.0 km | 02:55 min/km | 20.53 km/h | | 148.57 |
| 37.0 km | 02:53 min/km | 20.69 km/h |
| 146.29 |
| 38.0 km | 03:01 min/km | 19.85 km/h | |
149.0 |
| 39.0 km | 03:16 min/km | 18.32 km/h | | 142.20 |
| 40.0 km | 02:42 min/km | 22.10 km/h |
| 135.63 |
| 41.0 km | 02:46 min/km | 21.61 km/h | |
143.75 |
| 42.0 km | 03:01 min/km | 19.86 km/h | | 147.25 |
| 43.0 km | 03:18 min/km | 18.10 km/h |
| 143.81 |
| 44.0 km | 02:38 min/km | 22.64 km/h | |
146.22 |
| 45.0 km | 02:42 min/km | 22.16 km/h | | 142.9 |
| 46.0 km | 02:54 min/km | 20.66 km/h |
| 141.52 |
| 47.0 km | 02:32 min/km | 23.53 km/h | |
145.18 |
| 48.0 km | 02:36 min/km | 23.00 km/h | | 149.2 |
| 49.0 km | 02:45 min/km | 21.79 km/h |
| 149.0 |
| 50.0 km | 02:52 min/km | 20.86 km/h | |
144.65 |
| 51.0 km | 02:51 min/km | 21.02 km/h | | 145.52 |
| 52.0 km | 03:06 min/km | 19.31 km/h |
| 143.93 |
| 53.0 km | 03:37 min/km | 16.53 km/h | |
137.12 |
| 54.0 km | 02:31 min/km | 23.71 km/h | | 142.83 |
| 55.0 km | 02:24 min/km | 24.87 km/h |
| 149.57 |
| 56.0 km | 02:21 min/km | 25.40 km/h | |
152.0 |
| 57.0 km | 02:16 min/km | 26.44 km/h | | 150.06 |
| 58.0 km | 02:12 min/km | 27.08 km/h |
| 149.66 |
| 59.0 km | 02:18 min/km | 25.91 km/h | |
150.92 |
| 60.0 km | 02:15 min/km | 26.61 km/h | | 150.85 |
| 61.0 km | 02:25 min/km | 24.76 km/h |
| 150.86 |
| 62.0 km | 02:59 min/km | 20.08 km/h | |
157.8 |
| 63.0 km | 02:13 min/km | 26.99 km/h | | 157.66 |
| 64.0 km | 02:48 min/km | 21.31 km/h |
| 157.95 |
| 65.0 km | 02:41 min/km | 22.22 km/h | |
143.77 |
| 66.0 km | 02:22 min/km | 25.18 km/h | | 156.86 |
| 67.0 km | 02:28 min/km | 24.24 km/h |
| 150.34 |
| 68.0 km | 02:50 min/km | 21.14 km/h | |
144.90 |
| 69.0 km | 01:56 min/km | 30.77 km/h | | 154.30 |
| 70.0 km | 02:07 min/km | 28.33 km/h |
| 157.23 |
| 71.0 km | 02:08 min/km | 28.09 km/h | |
157.06 |
| 72.0 km | 02:27 min/km | 24.39 km/h | | 157.17 |
| 73.0 km | 02:09 min/km | 27.89 km/h |
| 152.86 |
| 74.0 km | 02:16 min/km | 26.32 km/h | |
155.85 |
| 75.0 km | 02:59 min/km | 20.00 km/h | | 147.88 |
| 76.0 km | 03:51 min/km | 15.57 km/h |
| 146.58 |
| 77.0 km | 01:56 min/km | 30.77 km/h | |
163.64 |
| 78.0 km | 03:52 min/km | 15.49 km/h | | 170.62 |
| 79.0 km | 02:35 min/km | 23.11 km/h |
| 169.83 |
| 80.0 km | 02:37 min/km | 22.86 km/h | |
170.06 |
| 81.0 km | 02:53 min/km | 20.69 km/h | | 171.03 |
| 82.0 km | 02:44 min/km | 21.81 km/h |
| 161.93 |
| 83.0 km | 02:31 min/km | 23.81 km/h | |
163.92 |
| 84.0 km | 02:46 min/km | 21.59 km/h | | 162.53 |
| 85.0 km | 02:52 min/km | 20.81 km/h |
| 158.25 |
| 86.0 km | 02:31 min/km | 23.80 km/h | |
161.54 |
| 87.0 km | 01:53 min/km | 31.69 km/h | | 166.53 |
| 88.0 km | 02:13 min/km | 26.93 km/h |
| 164.0 |
| 89.0 km | 02:13 min/km | 27.06 km/h | |
159.66 |
| 90.0 km | 03:33 min/km | 16.87 km/h | | 150.72 |
| 91.0 km | 02:36 min/km | 23.01 km/h |
| 147.96 |
| 92.0 km | 02:27 min/km | 24.34 km/h | |
156.6 |
| 93.0 km | 02:21 min/km | 25.42 km/h | | 160.63 |
| 94.0 km | 02:13 min/km | 26.86 km/h |
| 162.47 |
| 95.0 km | 02:13 min/km | 27.06 km/h | |
163.71 |
| 96.0 km | 02:56 min/km | 20.43 km/h | | 155.17 |
| 97.0 km | 03:26 min/km | 17.43 km/h |
| 148.33 |
| 98.0 km | 02:09 min/km | 27.78 km/h | |
158.23 |
| 99.0 km | 02:26 min/km | 24.65 km/h | | 156.05 |