-
Aktywność
trening
rower trekkingowy -
Czas
10:22:35
-
Dystans
169.75 km
-
Średnia
16.4 km/h
-
Śr. ruchu
23.5 km/h
-
Śr. moc
40 w
płeć: mężczyzna
wiek: 51 lat
dołączył/a: 2012-07-23
aktywności: 2980
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:17 min/km | 18.20 km/h | ![]() |
2.0 km | 03:28 min/km | 17.26 km/h | ![]() |
3.0 km | 05:24 min/km | 11.09 km/h | ![]() |
4.0 km | 06:17 min/km | 9.53 km/h | ![]() |
5.0 km | 06:43 min/km | 8.91 km/h | ![]() |
6.0 km | 05:58 min/km | 10.04 km/h | ![]() |
7.0 km | 03:49 min/km | 15.66 km/h | ![]() |
8.0 km | 02:22 min/km | 25.35 km/h | ![]() |
9.0 km | 05:11 min/km | 11.56 km/h | ![]() |
10.0 km | 02:34 min/km | 23.28 km/h | ![]() |
11.0 km | 04:45 min/km | 12.62 km/h | ![]() |
12.0 km | 02:30 min/km | 23.90 km/h | ![]() |
13.0 km | 01:09 min/km | 51.94 km/h | ![]() |
14.0 km | 01:04 min/km | 55.95 km/h | ![]() |
15.0 km | 01:08 min/km | 52.38 km/h | ![]() |
16.0 km | 01:16 min/km | 46.99 km/h | ![]() |
17.0 km | 01:20 min/km | 44.98 km/h | ![]() |
18.0 km | 01:41 min/km | 35.50 km/h | ![]() |
19.0 km | 01:50 min/km | 32.65 km/h | ![]() |
20.0 km | 01:53 min/km | 31.61 km/h | ![]() |
21.0 km | 02:15 min/km | 26.60 km/h | ![]() |
22.0 km | 01:34 min/km | 37.96 km/h | ![]() |
23.0 km | 01:59 min/km | 30.20 km/h | ![]() |
24.0 km | 01:49 min/km | 32.88 km/h | ![]() |
25.0 km | 01:41 min/km | 35.38 km/h | ![]() |
26.0 km | 01:45 min/km | 34.10 km/h | ![]() |
27.0 km | 01:44 min/km | 34.54 km/h | ![]() |
28.0 km | 02:03 min/km | 29.24 km/h | ![]() |
29.0 km | 01:57 min/km | 30.64 km/h | ![]() |
30.0 km | 01:52 min/km | 31.96 km/h | ![]() |
31.0 km | 01:48 min/km | 33.15 km/h | ![]() |
32.0 km | 01:57 min/km | 30.76 km/h | ![]() |
33.0 km | 01:50 min/km | 32.60 km/h | ![]() |
34.0 km | 02:07 min/km | 28.20 km/h | ![]() |
35.0 km | 02:25 min/km | 24.66 km/h | ![]() |
36.0 km | 02:03 min/km | 29.04 km/h | ![]() |
37.0 km | 02:12 min/km | 27.07 km/h | ![]() |
38.0 km | 02:39 min/km | 22.58 km/h | ![]() |
39.0 km | 02:07 min/km | 28.28 km/h | ![]() |
40.0 km | 02:05 min/km | 28.58 km/h | ![]() |
41.0 km | 02:45 min/km | 21.77 km/h | ![]() |
42.0 km | 02:05 min/km | 28.62 km/h | ![]() |
43.0 km | 02:25 min/km | 24.81 km/h | ![]() |
44.0 km | 02:33 min/km | 23.46 km/h | ![]() |
45.0 km | 02:16 min/km | 26.44 km/h | ![]() |
46.0 km | 02:58 min/km | 20.21 km/h | ![]() |
47.0 km | 02:20 min/km | 25.60 km/h | ![]() |
48.0 km | 02:18 min/km | 25.95 km/h | ![]() |
49.0 km | 02:24 min/km | 24.89 km/h | ![]() |
50.0 km | 02:48 min/km | 21.38 km/h | ![]() |
51.0 km | 02:20 min/km | 25.62 km/h | ![]() |
52.0 km | 02:07 min/km | 28.34 km/h | ![]() |
53.0 km | 02:41 min/km | 22.35 km/h | ![]() |
54.0 km | 02:21 min/km | 25.37 km/h | ![]() |
55.0 km | 02:20 min/km | 25.54 km/h | ![]() |
56.0 km | 02:19 min/km | 25.82 km/h | ![]() |
57.0 km | 03:01 min/km | 19.84 km/h | ![]() |
58.0 km | 02:59 min/km | 20.02 km/h | ![]() |
59.0 km | 03:03 min/km | 19.60 km/h | ![]() |
60.0 km | 02:45 min/km | 21.81 km/h | ![]() |
61.0 km | 02:22 min/km | 25.24 km/h | ![]() |
62.0 km | 02:19 min/km | 25.72 km/h | ![]() |
63.0 km | 02:52 min/km | 20.83 km/h | ![]() |
64.0 km | 05:23 min/km | 11.11 km/h | ![]() |
65.0 km | 06:24 min/km | 9.36 km/h | ![]() |
66.0 km | 04:53 min/km | 12.26 km/h | ![]() |
67.0 km | 04:12 min/km | 14.26 km/h | ![]() |
68.0 km | 04:01 min/km | 14.91 km/h | ![]() |
69.0 km | 02:17 min/km | 26.17 km/h | ![]() |
70.0 km | 02:46 min/km | 21.68 km/h | ![]() |
71.0 km | 02:25 min/km | 24.67 km/h | ![]() |
72.0 km | 02:29 min/km | 24.12 km/h | ![]() |
73.0 km | 02:46 min/km | 21.56 km/h | ![]() |
74.0 km | 03:00 min/km | 19.89 km/h | ![]() |
75.0 km | 03:09 min/km | 19.03 km/h | ![]() |
76.0 km | 02:08 min/km | 28.00 km/h | ![]() |
77.0 km | 03:45 min/km | 15.97 km/h | ![]() |
78.0 km | 06:24 min/km | 9.35 km/h | ![]() |
79.0 km | 06:35 min/km | 9.10 km/h | ![]() |
80.0 km | 06:12 min/km | 9.67 km/h | ![]() |
81.0 km | 06:04 min/km | 9.86 km/h | ![]() |
82.0 km | 05:51 min/km | 10.25 km/h | ![]() |
83.0 km | 01:54 min/km | 31.52 km/h | ![]() |
84.0 km | 01:24 min/km | 42.58 km/h | ![]() |
85.0 km | 01:16 min/km | 46.82 km/h | ![]() |
86.0 km | 01:16 min/km | 46.80 km/h | ![]() |
87.0 km | 01:41 min/km | 35.60 km/h | ![]() |
88.0 km | 02:22 min/km | 25.33 km/h | ![]() |
89.0 km | 02:05 min/km | 28.68 km/h | ![]() |
90.0 km | 01:52 min/km | 31.99 km/h | ![]() |
91.0 km | 01:41 min/km | 35.43 km/h | ![]() |
92.0 km | 01:20 min/km | 44.61 km/h | ![]() |
93.0 km | 01:13 min/km | 48.95 km/h | ![]() |
94.0 km | 01:36 min/km | 37.11 km/h | ![]() |
95.0 km | 01:22 min/km | 43.41 km/h | ![]() |
96.0 km | 01:10 min/km | 50.92 km/h | ![]() |
97.0 km | 01:08 min/km | 52.20 km/h | ![]() |
98.0 km | 01:26 min/km | 41.52 km/h | ![]() |
99.0 km | 01:43 min/km | 34.91 km/h | ![]() |
100.0 km | 01:34 min/km | 38.03 km/h | ![]() |
101.0 km | 01:43 min/km | 34.78 km/h | ![]() |
102.0 km | 04:31 min/km | 13.23 km/h | ![]() |
103.0 km | 01:54 min/km | 31.50 km/h | ![]() |
104.0 km | 01:23 min/km | 43.06 km/h | ![]() |
105.0 km | 01:30 min/km | 39.69 km/h | ![]() |
106.0 km | 01:53 min/km | 31.65 km/h | ![]() |
107.0 km | 02:07 min/km | 28.25 km/h | ![]() |
108.0 km | 02:58 min/km | 20.13 km/h | ![]() |
109.0 km | 02:01 min/km | 29.62 km/h | ![]() |
110.0 km | 01:53 min/km | 31.61 km/h | ![]() |
111.0 km | 01:53 min/km | 31.68 km/h | ![]() |
112.0 km | 01:46 min/km | 33.73 km/h | ![]() |
113.0 km | 01:51 min/km | 32.32 km/h | ![]() |
114.0 km | 01:38 min/km | 36.56 km/h | ![]() |
115.0 km | 01:25 min/km | 42.25 km/h | ![]() |
116.0 km | 01:49 min/km | 32.98 km/h | ![]() |
117.0 km | 02:05 min/km | 28.77 km/h | ![]() |
118.0 km | 02:10 min/km | 27.66 km/h | ![]() |
119.0 km | 03:38 min/km | 16.44 km/h | ![]() |
120.0 km | 03:34 min/km | 16.75 km/h | ![]() |
121.0 km | 02:57 min/km | 20.22 km/h | ![]() |
122.0 km | 02:04 min/km | 28.98 km/h | ![]() |
123.0 km | 02:27 min/km | 24.47 km/h | ![]() |
124.0 km | 03:05 min/km | 19.41 km/h | ![]() |
125.0 km | 03:11 min/km | 18.80 km/h | ![]() |
126.0 km | 05:02 min/km | 11.89 km/h | ![]() |
127.0 km | 03:15 min/km | 18.39 km/h | ![]() |
128.0 km | 03:28 min/km | 17.24 km/h | ![]() |
129.0 km | 03:08 min/km | 19.05 km/h | ![]() |
130.0 km | 01:55 min/km | 31.24 km/h | ![]() |
131.0 km | 02:07 min/km | 28.22 km/h | ![]() |
132.0 km | 02:58 min/km | 20.14 km/h | ![]() |
133.0 km | 03:23 min/km | 17.65 km/h | ![]() |
134.0 km | 03:25 min/km | 17.48 km/h | ![]() |
135.0 km | 02:21 min/km | 25.49 km/h | ![]() |
136.0 km | 03:34 min/km | 16.77 km/h | ![]() |
137.0 km | 02:52 min/km | 20.83 km/h | ![]() |
138.0 km | 02:48 min/km | 21.36 km/h | ![]() |
139.0 km | 02:06 min/km | 28.39 km/h | ![]() |
140.0 km | 05:07 min/km | 11.69 km/h | ![]() |
141.0 km | 07:02 min/km | 8.52 km/h | ![]() |
142.0 km | 06:26 min/km | 9.31 km/h | ![]() |
143.0 km | 04:05 min/km | 14.68 km/h | ![]() |
144.0 km | 02:41 min/km | 22.27 km/h | ![]() |
145.0 km | 01:22 min/km | 43.45 km/h | ![]() |
146.0 km | 01:17 min/km | 46.60 km/h | ![]() |
147.0 km | 02:58 min/km | 20.22 km/h | ![]() |
148.0 km | 02:25 min/km | 24.71 km/h | ![]() |
149.0 km | 04:13 min/km | 14.20 km/h | ![]() |
150.0 km | 05:28 min/km | 10.94 km/h | ![]() |
151.0 km | 00:58 min/km | 61.69 km/h | ![]() |
152.0 km | 04:08 min/km | 14.46 km/h | ![]() |
153.0 km | 02:22 min/km | 25.24 km/h | ![]() |
154.0 km | 01:59 min/km | 30.08 km/h | ![]() |
155.0 km | 01:48 min/km | 33.30 km/h | ![]() |
156.0 km | 02:23 min/km | 25.02 km/h | ![]() |
157.0 km | 02:11 min/km | 27.27 km/h | ![]() |
158.0 km | 01:45 min/km | 34.01 km/h | ![]() |
159.0 km | 03:27 min/km | 17.35 km/h | ![]() |
160.0 km | 03:24 min/km | 17.57 km/h | ![]() |
161.0 km | 01:41 min/km | 35.48 km/h | ![]() |
162.0 km | 01:56 min/km | 30.97 km/h | ![]() |
163.0 km | 02:10 min/km | 27.58 km/h | ![]() |
164.0 km | 02:23 min/km | 25.05 km/h | ![]() |
165.0 km | 02:00 min/km | 29.96 km/h | ![]() |
166.0 km | 01:49 min/km | 32.90 km/h | ![]() |
167.0 km | 02:03 min/km | 29.17 km/h | ![]() |
168.0 km | 04:56 min/km | 12.14 km/h | ![]() |