-
Aktywność
trening
rower trekkingowy -
Czas
09:24:42
-
Dystans
144.51 km
-
Średnia
15.4 km/h
-
Śr. ruchu
22.7 km/h
-
Śr. moc
35 w
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2012-07-23
aktywności: 2980
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:31 min/km | 23.78 km/h | |
| 2.0 km | 02:21 min/km | 25.43 km/h | |
| 3.0 km | 02:13 min/km | 26.94 km/h | |
| 4.0 km | 02:05 min/km | 28.67 km/h | |
| 5.0 km | 02:05 min/km | 28.65 km/h | |
| 6.0 km | 02:10 min/km | 27.56 km/h | |
| 7.0 km | 02:13 min/km | 27.04 km/h | |
| 8.0 km | 02:08 min/km | 27.98 km/h | |
| 9.0 km | 02:05 min/km | 28.71 km/h | |
| 10.0 km | 02:05 min/km | 28.70 km/h | |
| 11.0 km | 02:09 min/km | 27.70 km/h | |
| 12.0 km | 02:07 min/km | 28.31 km/h | |
| 13.0 km | 02:06 min/km | 28.54 km/h | |
| 14.0 km | 02:07 min/km | 28.20 km/h | |
| 15.0 km | 02:11 min/km | 27.37 km/h | |
| 16.0 km | 02:13 min/km | 26.89 km/h | |
| 17.0 km | 02:12 min/km | 27.24 km/h | |
| 18.0 km | 02:58 min/km | 20.21 km/h | |
| 19.0 km | 02:34 min/km | 23.35 km/h | |
| 20.0 km | 02:51 min/km | 20.99 km/h | |
| 21.0 km | 03:13 min/km | 18.55 km/h | |
| 22.0 km | 05:56 min/km | 10.08 km/h | |
| 23.0 km | 03:39 min/km | 16.43 km/h | |
| 24.0 km | 05:53 min/km | 10.18 km/h | |
| 25.0 km | 01:49 min/km | 33.01 km/h | |
| 26.0 km | 01:48 min/km | 33.21 km/h | |
| 27.0 km | 02:06 min/km | 28.35 km/h | |
| 28.0 km | 01:44 min/km | 34.41 km/h | |
| 29.0 km | 03:24 min/km | 17.62 km/h | |
| 30.0 km | 01:42 min/km | 35.21 km/h | |
| 31.0 km | 05:28 min/km | 10.96 km/h | |
| 32.0 km | 04:17 min/km | 13.97 km/h | |
| 33.0 km | 05:39 min/km | 10.60 km/h | |
| 34.0 km | 02:26 min/km | 24.56 km/h | |
| 35.0 km | 02:15 min/km | 26.58 km/h | |
| 36.0 km | 02:11 min/km | 27.28 km/h | |
| 37.0 km | 02:35 min/km | 23.14 km/h | |
| 38.0 km | 02:20 min/km | 25.57 km/h | |
| 39.0 km | 02:04 min/km | 28.91 km/h | |
| 40.0 km | 02:25 min/km | 24.74 km/h | |
| 41.0 km | 02:11 min/km | 27.27 km/h | |
| 42.0 km | 02:07 min/km | 28.28 km/h | |
| 43.0 km | 02:13 min/km | 26.95 km/h | |
| 44.0 km | 02:27 min/km | 24.46 km/h | |
| 45.0 km | 02:24 min/km | 24.83 km/h | |
| 46.0 km | 02:31 min/km | 23.72 km/h | |
| 47.0 km | 02:37 min/km | 22.85 km/h | |
| 48.0 km | 02:08 min/km | 27.92 km/h | |
| 49.0 km | 02:09 min/km | 27.73 km/h | |
| 50.0 km | 02:21 min/km | 25.36 km/h | |
| 51.0 km | 02:25 min/km | 24.66 km/h | |
| 52.0 km | 02:35 min/km | 23.11 km/h | |
| 53.0 km | 02:13 min/km | 27.05 km/h | |
| 54.0 km | 02:18 min/km | 26.04 km/h | |
| 55.0 km | 02:24 min/km | 24.99 km/h | |
| 56.0 km | 02:45 min/km | 21.72 km/h | |
| 57.0 km | 02:29 min/km | 24.08 km/h | |
| 58.0 km | 02:08 min/km | 28.12 km/h | |
| 59.0 km | 02:23 min/km | 25.16 km/h | |
| 60.0 km | 02:15 min/km | 26.59 km/h | |
| 61.0 km | 02:24 min/km | 24.87 km/h | |
| 62.0 km | 02:30 min/km | 23.98 km/h | |
| 63.0 km | 02:15 min/km | 26.48 km/h | |
| 64.0 km | 01:16 min/km | 46.75 km/h | |
| 65.0 km | 01:28 min/km | 40.66 km/h | |
| 66.0 km | 01:48 min/km | 33.21 km/h | |
| 67.0 km | 01:50 min/km | 32.58 km/h | |
| 68.0 km | 01:33 min/km | 38.48 km/h | |
| 69.0 km | 01:59 min/km | 30.05 km/h | |
| 70.0 km | 02:05 min/km | 28.75 km/h | |
| 71.0 km | 02:08 min/km | 28.08 km/h | |
| 72.0 km | 01:56 min/km | 30.95 km/h | |
| 73.0 km | 01:53 min/km | 31.83 km/h | |
| 74.0 km | 02:03 min/km | 29.12 km/h | |
| 75.0 km | 02:31 min/km | 23.79 km/h | |
| 76.0 km | 03:41 min/km | 16.27 km/h | |
| 77.0 km | 02:44 min/km | 21.87 km/h | |
| 78.0 km | 02:02 min/km | 29.32 km/h | |
| 79.0 km | 01:45 min/km | 34.13 km/h | |
| 80.0 km | 02:15 min/km | 26.63 km/h | |
| 81.0 km | 02:00 min/km | 29.94 km/h | |
| 82.0 km | 02:07 min/km | 28.34 km/h | |
| 83.0 km | 02:30 min/km | 23.94 km/h | |
| 84.0 km | 02:16 min/km | 26.42 km/h | |
| 85.0 km | 02:11 min/km | 27.39 km/h | |
| 86.0 km | 02:11 min/km | 27.31 km/h | |
| 87.0 km | 02:03 min/km | 29.08 km/h | |
| 88.0 km | 02:05 min/km | 28.61 km/h | |
| 89.0 km | 02:07 min/km | 28.16 km/h | |
| 90.0 km | 02:18 min/km | 25.92 km/h | |
| 91.0 km | 02:17 min/km | 26.12 km/h | |
| 92.0 km | 02:15 min/km | 26.61 km/h | |
| 93.0 km | 02:21 min/km | 25.35 km/h | |
| 94.0 km | 02:47 min/km | 21.51 km/h | |
| 95.0 km | 02:26 min/km | 24.64 km/h | |
| 96.0 km | 02:20 min/km | 25.59 km/h | |
| 97.0 km | 02:12 min/km | 27.07 km/h | |
| 98.0 km | 02:09 min/km | 27.75 km/h | |
| 99.0 km | 02:17 min/km | 26.15 km/h | |
| 100.0 km | 02:07 min/km | 28.14 km/h | |
| 101.0 km | 02:18 min/km | 25.98 km/h | |
| 102.0 km | 02:14 min/km | 26.78 km/h | |
| 103.0 km | 02:29 min/km | 24.07 km/h | |
| 104.0 km | 03:43 min/km | 16.07 km/h | |
| 105.0 km | 04:40 min/km | 12.84 km/h | |
| 106.0 km | 04:48 min/km | 12.48 km/h | |
| 107.0 km | 03:22 min/km | 17.81 km/h | |
| 108.0 km | 01:30 min/km | 39.69 km/h | |
| 109.0 km | 04:55 min/km | 12.17 km/h | |
| 110.0 km | 05:39 min/km | 10.59 km/h | |
| 111.0 km | 06:01 min/km | 9.96 km/h | |
| 112.0 km | 05:02 min/km | 11.89 km/h | |
| 113.0 km | 02:41 min/km | 22.25 km/h | |
| 114.0 km | 01:54 min/km | 31.56 km/h | |
| 115.0 km | 01:21 min/km | 44.26 km/h | |
| 116.0 km | 01:06 min/km | 54.34 km/h | |
| 117.0 km | 01:06 min/km | 53.81 km/h | |
| 118.0 km | 02:16 min/km | 26.39 km/h | |
| 119.0 km | 03:27 min/km | 17.31 km/h | |
| 120.0 km | 06:19 min/km | 9.48 km/h | |
| 121.0 km | 06:00 min/km | 9.98 km/h | |
| 122.0 km | 04:55 min/km | 12.19 km/h | |
| 123.0 km | 04:55 min/km | 12.16 km/h | |
| 124.0 km | 06:46 min/km | 8.86 km/h | |
| 125.0 km | 06:27 min/km | 9.28 km/h | |
| 126.0 km | 05:55 min/km | 10.11 km/h | |
| 127.0 km | 05:03 min/km | 11.86 km/h | |
| 128.0 km | 01:15 min/km | 47.63 km/h | |
| 129.0 km | 01:06 min/km | 53.85 km/h | |
| 130.0 km | 01:12 min/km | 49.37 km/h | |
| 131.0 km | 01:05 min/km | 54.76 km/h | |
| 132.0 km | 00:59 min/km | 60.71 km/h | |
| 133.0 km | 01:06 min/km | 54.27 km/h | |
| 134.0 km | 01:35 min/km | 37.80 km/h | |
| 135.0 km | 01:11 min/km | 50.23 km/h | |
| 136.0 km | 01:18 min/km | 45.64 km/h | |
| 137.0 km | 01:48 min/km | 33.12 km/h | |
| 138.0 km | 02:02 min/km | 29.48 km/h | |
| 139.0 km | 02:19 min/km | 25.75 km/h | |
| 140.0 km | 02:10 min/km | 27.58 km/h | |
| 141.0 km | 03:50 min/km | 15.63 km/h | |
| 142.0 km | 06:50 min/km | 8.77 km/h | |
| 143.0 km | 06:30 min/km | 9.20 km/h | |