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Aktywność
trening
bieganie -
Czas
03:29:46
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Dystans
42.31 km
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Tempo
05:47 min/km
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T. ruchu
04:57 min/km
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Kalorie
3307 kcal
płeć: mężczyzna
wiek: 43 lat
dołączył/a: 2014-10-26
aktywności: 2005
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:21 min/km | 11.20 km/h | |
| 2.0 km | 05:12 min/km | 11.50 km/h | |
| 3.0 km | 06:00 min/km | 9.99 km/h | |
| 4.0 km | 05:11 min/km | 11.53 km/h | |
| 5.0 km | 05:35 min/km | 10.72 km/h | |
| 6.0 km | 05:23 min/km | 11.13 km/h | |
| 7.0 km | 06:56 min/km | 8.64 km/h | |
| 8.0 km | 05:43 min/km | 10.48 km/h | |
| 9.0 km | 05:23 min/km | 11.11 km/h | |
| 10.0 km | 04:59 min/km | 12.02 km/h | |
| 11.0 km | 06:25 min/km | 9.33 km/h | |
| 12.0 km | 05:28 min/km | 10.96 km/h | |
| 13.0 km | 05:07 min/km | 11.69 km/h | |
| 14.0 km | 05:52 min/km | 10.20 km/h | |
| 15.0 km | 06:04 min/km | 9.86 km/h | |
| 16.0 km | 08:23 min/km | 7.15 km/h | |
| 17.0 km | 07:01 min/km | 8.53 km/h | |
| 18.0 km | 05:43 min/km | 10.47 km/h | |
| 19.0 km | 06:40 min/km | 8.98 km/h | |
| 20.0 km | 05:22 min/km | 11.15 km/h | |
| 21.0 km | 05:06 min/km | 11.72 km/h | |
| 22.0 km | 05:15 min/km | 11.41 km/h | |
| 23.0 km | 05:26 min/km | 11.01 km/h | |
| 24.0 km | 06:35 min/km | 9.10 km/h | |
| 25.0 km | 05:19 min/km | 11.26 km/h | |
| 26.0 km | 05:06 min/km | 11.73 km/h | |
| 27.0 km | 04:43 min/km | 12.70 km/h | |
| 28.0 km | 05:00 min/km | 11.98 km/h | |
| 29.0 km | 05:43 min/km | 10.48 km/h | |
| 30.0 km | 05:52 min/km | 10.20 km/h | |
| 31.0 km | 05:24 min/km | 11.09 km/h | |
| 32.0 km | 07:58 min/km | 7.52 km/h | |
| 33.0 km | 09:40 min/km | 6.20 km/h | |
| 34.0 km | 07:21 min/km | 8.15 km/h | |
| 35.0 km | 05:52 min/km | 10.20 km/h | |
| 36.0 km | 08:46 min/km | 6.83 km/h | |
| 37.0 km | 07:00 min/km | 8.55 km/h | |
| 38.0 km | 06:02 min/km | 9.92 km/h | |
| 39.0 km | 06:20 min/km | 9.45 km/h | |
| 40.0 km | 05:17 min/km | 11.35 km/h | |
| 41.0 km | 05:26 min/km | 11.03 km/h | |