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Aktywność
trening
bieganie -
Czas
03:29:46
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Dystans
42.31 km
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Tempo
05:47 min/km
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T. ruchu
04:57 min/km
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Kalorie
3307 kcal
płeć: mężczyzna
wiek: 42 lat
dołączył/a: 2014-10-26
aktywności: 1828
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 05:21 min/km | 11.20 km/h | ![]() |
2.0 km | 05:12 min/km | 11.50 km/h | ![]() |
3.0 km | 06:00 min/km | 9.99 km/h | ![]() |
4.0 km | 05:11 min/km | 11.53 km/h | ![]() |
5.0 km | 05:35 min/km | 10.72 km/h | ![]() |
6.0 km | 05:23 min/km | 11.13 km/h | ![]() |
7.0 km | 06:56 min/km | 8.64 km/h | ![]() |
8.0 km | 05:43 min/km | 10.48 km/h | ![]() |
9.0 km | 05:23 min/km | 11.11 km/h | ![]() |
10.0 km | 04:59 min/km | 12.02 km/h | ![]() |
11.0 km | 06:25 min/km | 9.33 km/h | ![]() |
12.0 km | 05:28 min/km | 10.96 km/h | ![]() |
13.0 km | 05:07 min/km | 11.69 km/h | ![]() |
14.0 km | 05:52 min/km | 10.20 km/h | ![]() |
15.0 km | 06:04 min/km | 9.86 km/h | ![]() |
16.0 km | 08:23 min/km | 7.15 km/h | ![]() |
17.0 km | 07:01 min/km | 8.53 km/h | ![]() |
18.0 km | 05:43 min/km | 10.47 km/h | ![]() |
19.0 km | 06:40 min/km | 8.98 km/h | ![]() |
20.0 km | 05:22 min/km | 11.15 km/h | ![]() |
21.0 km | 05:06 min/km | 11.72 km/h | ![]() |
22.0 km | 05:15 min/km | 11.41 km/h | ![]() |
23.0 km | 05:26 min/km | 11.01 km/h | ![]() |
24.0 km | 06:35 min/km | 9.10 km/h | ![]() |
25.0 km | 05:19 min/km | 11.26 km/h | ![]() |
26.0 km | 05:06 min/km | 11.73 km/h | ![]() |
27.0 km | 04:43 min/km | 12.70 km/h | ![]() |
28.0 km | 05:00 min/km | 11.98 km/h | ![]() |
29.0 km | 05:43 min/km | 10.48 km/h | ![]() |
30.0 km | 05:52 min/km | 10.20 km/h | ![]() |
31.0 km | 05:24 min/km | 11.09 km/h | ![]() |
32.0 km | 07:58 min/km | 7.52 km/h | ![]() |
33.0 km | 09:40 min/km | 6.20 km/h | ![]() |
34.0 km | 07:21 min/km | 8.15 km/h | ![]() |
35.0 km | 05:52 min/km | 10.20 km/h | ![]() |
36.0 km | 08:46 min/km | 6.83 km/h | ![]() |
37.0 km | 07:00 min/km | 8.55 km/h | ![]() |
38.0 km | 06:02 min/km | 9.92 km/h | ![]() |
39.0 km | 06:20 min/km | 9.45 km/h | ![]() |
40.0 km | 05:17 min/km | 11.35 km/h | ![]() |
41.0 km | 05:26 min/km | 11.03 km/h | ![]() |